All Discussions (82)

Sort by

Silent Awareness

Step 1

 

Sit in a calm place and in a comfortable position. Close your eyes and intensely start observing your breath. No need to alter or interfere with the breath. Just breathe normally and observe how deep the breath is going inside and where it is

Read more…
0 Replies

Balance your energy flow

Since breathing determines the rhythms of life, the way we breathe indicates the distribution of our energies. Excitement or nervousness leads to uneven and quickened breathing, and when we are calm and balanced, our breathing will be even, slow and

Read more…
0 Replies

Technique - 17 Seconds of Pure Thought

by Abraham Hicks

"Line up your energy as often as you can. If two to three times per day, you can stop and find 68 seconds of pure thought about something, you can make yourself aware and productive"

 

Why 17 Seconds?

 

A thought reaches a combustion po

Read more…
0 Replies

2021 the Year of Raidho

8378756094?profile=RESIZE_400x

“The journey is the destination.”

Journey • Cosmic Laws of Right and Order • Riding • Movement • Wheel of World Order • Journey of Life • Spiritual Quest

“I am my right (rod), this right is indestructible, therefore I am myself indestructible, because

Read more…
0 Replies · Reply by Ara Jan 7, 2021

The “Heart of the Mystic Man”

8354827875?profile=RESIZE_400xThe Cerebellum

Balance, coordination, posture, equilibrium and eye movement are all controlled in part by the cerebellum. The cerebellum controls the sequence of movements, brain efficiency and reaction timing. It also functions to calibrate motor ac

Read more…
0 Replies

The Secret Strength of Sadness

8111172685?profile=original

Sadness makes it possible for us to gain something that is much more precious than anything we could imagine.

by Chokyi Nyima Rinpoche

What are the experiences that the teachings of the Buddha are founded on? They are sadness, love, and openness. Altho

Read more…
0 Replies · Reply by Ara Nov 15, 2020

Tilopa’s Six Nails

Powerful advice for meditation from the 10th-century Indian master.

 Repa Dorji Odzer

Tilopa’s Six Words of Advice

Don’t recall. Let go of what has passed.
Don’t imagine. Let go of what may come.
Don’t think. Let go of what is happening now.
Don’t exam

Read more…
0 Replies

The Sanskrit Alphabet (Part 6)

 

 The Sanskrit Alphabet (Part 6)

Swami Yogakanti Saraswati

Bam, Bham, Mam, Yam, Ram, Lam = the matrikas of swadhisthana Vam, Sham, Sham, Sam = the matrikas of mooladhara

Swadhisthana – our own place

Yoga Chudamani Upanishad stresses the importance of man

Read more…
0 Replies

The Sanskrit Alphabet (Part 5)

The Sanskrit Alphabet (Part 5)

Swami Yogakanti Saraswati

Dam, Dham, Nam, Tam, Tham, Dam, Dham, Nam, Pam, Pham = the matrikas of manipura

In Part 4, we had started exploring the 32 Sanskrit consonants and found that the first 25 of them were arranged in

Read more…
0 Replies

The Sanskrit Alphabet (Part 4)

 

 The Sanskrit Alphabet (Part 4)

Swami Yogakanti Saraswati

Kam, Kham, Gam, Gham, Jnam, Cham, Chham, Jam, Jham, Nyam, Tam, Tham = the 12 petals of anahata

Revision

Now we are in time and space. The time is counted out by the sun and moon externally and by

Read more…
1 Reply

The Sanskrit Alphabet (Part 2)

 

Swami Yogakanti Saraswati

HA + THA = HATHA as in Hatha Yoga KA + SHA = KSHA HAM, THAM, KSHAM, AUM SOHAM & HAMSA

In Part 1, it became clear that simply learning to be aware of sounds, how we make use of them and how they affect us has theoretical and p

Read more…
0 Replies

The Sanskrit Alphabet (Part 3)

Swami Yogakanti Saraswati

SO + HAM = SOHAM = That I am HAM + SA = HAMSA = I am That; swan A‚ Aa‚ I, Ee, U, Oo, Ri, Ree, Lri, Lree, E, Ai, O‚ Au‚ Am‚ Ah = the 16 vowels of vishuddhi

We are learning the Sanskrit alphabet. It has theoretical and practical

Read more…
0 Replies

Recent Activity

Ꮙℓἇ∂ἇ.. ኔጡ። replied to Ara's discussion Amazing coincidences among ancient civilizations in Self Rising Spirit Group
"Woah those are really close, almost identical, now the Easter Islanders they claim to be connected…"
Nov 15, 2023
Ara replied to Ara's discussion Amazing coincidences among ancient civilizations in Self Rising Spirit Group
"Yea, i've seen it, it is amazing."
Nov 15, 2023
Ꮙℓἇ∂ἇ.. ኔጡ። replied to Ara's discussion Amazing coincidences among ancient civilizations in Self Rising Spirit Group
"I've always found this very intigueing stuff also and I dont think its just concidence…"
Nov 13, 2023
Ara posted a discussion in Self Rising Spirit Group
This is just a small example, of our 'forgoten' history. Ancient priests and present Pine Cone…
Nov 2, 2023
Ara posted a discussion in Self Rising Spirit Group
As usual spectacular, trip ....And for the first time saw Moon rising, now it was magical.
Aug 3, 2023
Ꮙℓἇ∂ἇ.. ኔጡ። liked Ara's discussion The Remembrance and Reactivation of "Spherical Breathing' and the Human Mer Ka Ba in Self Rising Spirit Group
Jul 2, 2023
Ꮙℓἇ∂ἇ.. ኔጡ። replied to Ara's discussion Summer trip in Self Rising Spirit Group
"Canada,Ontario well no wonder you said it was cold, but its also very beautiful too.
Oh your from…"
Jun 26, 2023
Ꮙℓἇ∂ἇ.. ኔጡ። liked Ara's discussion Summer trip in Self Rising Spirit Group
Jun 26, 2023
More…