"Merkabah", also spelled Merkaba, is the divine light vehicle allegedly which helps to connect with and reach those in tune with the higher realms. "Mer" means Light. "Ka" means Spirit. "Ba" means Body. Mer-Ka-Ba means the spirit/body surrounded by counter-rotating fields of light.
The Merkaba is a field of light generated from the spinning of specific geometric forms that simultaneously affects one's spirit and body. It is a vehicle that can aid mind, body and spirit to access and experience other planes of reality or potentials of life. In fact, the Merkaba is even much more than this – it is connection with the higher self. The Merkaba is a tool that helps humans reach their full potential. The Merkaba is a crystalline energy field that is comprised of specific sacred geometries that align the mind, body, and heart together. This energy field created from sacred geometry extends around the body for a distance of 55 feet. These geometric energy fields normally spin around our bodies at close to the speed of light, but for most of us they have slowed down or stopped spinning entirely due to a lack of attention and use. When this field is reactivated and spinning properly, it is called a Merkaba.
A fully activated Merkaba looks just like the structure of a galaxy. The Merkaba enables us to experience expanded awareness, connects us with elevated potentials of consciousness, and restores access and memory of the infinite possibilities of our being.
Emotional healing is essential if you really wish to find enlightenment in this world. There is NO way around this. Once you begin to find out about the higher worlds, you, yourself, will stop your own growth past a certain point until this emotional healing has taken place. I am sorry, but that is the way it is. You can’t do this meditation or any other kind of mediation to any real degree of success if your emotional body is out of balance.
It is only when a person is in a relatively healthy emotional balance, can they successfully function through the Mer-Ka-BA.
Step by step activating the energy field – Mer – Ka – Ba. EF - Merkaba Activation.pdf
“What you are about to see (hear), is probably the most important information I can give you. You can know everything about the MerKaBa and how to create the rotating fields. You can know the Sidhis and know everything else on the creation of the MerKaBa and how it works … but without making a connection with the Higher Self, you would not have the wisdom (that) would be necessary to use the MerKaBa”. – Drunvalo 1993
Most Common Mistakes with Meditation:
Don’t Slouch – Keep the spine straight while meditating
Don’t allow the fingers to touch each other during the first 6 Mudras. Don’t rest your hands and fingers in such a way that they come in contact with clothing or the body in the first 6 Mudras.
Remove watches and jewelry! – Or at least remember to psychically insulate yourself from their effect
Understand the difference between tetrahedrons and ‘star-tetrahedrons’. – There is confusion between the use of tetrahedron and star – tetrahedron. When using the MerKaBa, never spin a tetrahedron, instead only spin star-tetrahedrons, which are composed of conjoined earth-pointing and sun-pointing tetrahedrons.
Spinning the Tetrahedrons. - Don't spin the Sun and Earth Tetrahedrons separately or in opposite directions. This can create electrical and physical problems in the body.
Practice! - Maintaining a regular practice is essential to learning the meditation correctly.
Love. -Don't forget that the fields are pure love. Don’t allow the practice to become overly mechanical, or habitualized to the point where you are not connected to love.
Superimpose the Tetrahedrons correctly. - Never forget that the star tetrahedrons are superimposed. Do not view them separately and/or away from the body.