To worry about the future and to try to prevent personal disasters and catastrophes from occurring is very human. And while you spend inordinate amounts of time in this kind of
Electrical Waves
I came across Solfiggios recently and just want to share it with you! This vibration always makes me very calm and I can feel tensions disappearing and the head becomes much more 'lighter'.
https://www.youtube.com/watch?v=ERenoWYIno4&playnext_from=TL&