Hello! For quite some time now I have been observing my body and feelings and one thing that is re-occuring is this and now I wonder what this is and what it means:
It is when I listen to relaxing music with beatiful instruments, and one particular song in this case. The effects seem to get bigger when I am moving (often in nature), but also noticable when I sit/lie and meditate with this song playing. When some certain beatiful instruments begin to play (I don't know their names) I just instantly feel this urge from my body to "merge" with the music, it's the best way I can describe it. The feeling starts in my heart region and if I decide to flow with the music and let it "play me" as an instrument, or flowing with the music I then get a feeling like when you drop from a roller-coaster, starting in my heart and then this energy moves up my spine to the top of my head and is making all my upper body tingle, all the way from the heart to the tip of my head. Moments after I am filled with an unexplainably strong JOY and the smile on my face is unresistable. This sensation lasts for about 5-10 seconds and the joyous feeling remains very long afterwards.
And the best part of this is that I haven't read about it. I just decided to go with my flow and intuition to discover this sensation. If I had read about it, I would probably don't understand it and would try to do it, which I understand you cannot do. I just have to relax and floow, like a purely natural thing. I think this may be a key discovery in my further explorations in meditation that it's important to not try anything, right? Just be and flow :)
But I'm really curious if anyone knows what this could be described as. It feels almost like an orgasm through the upper chakras, like an energy release from my heart moving upwards and out of through my head, vibrating everything i touches with a tingly feeling on it's way through. This feeling is very real and wonderful, and I so enjoy being in this state whilst wandering outside, or just sitting meditating :) If this is what it feels to be in a higher vibration I then think I finally have a taste of how wonderful that is =D.
Blessings and love to you all! <3