While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here.
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"poorly planned plant-based diets can lead to nutrient deficiencies that impair cognitive function.
"Brain Fog and Cognitive Performance
Vegan brain fog" is a recognized pattern of symptoms—such as poor focus, memory issues, and mental fatigue—often caused by missing key brain nutrients typically found in animal products."
"Vitamin B12: Essential for myelin synthesis (insulation for brain circuits). Deficiency is common in unsupplemented vegans and can lead to brain shrinkage and permanent neurological damage.
Omega-3 Fatty Acids (DHA/EPA): Crucial for brain cell structure. Plant sources (like flaxseeds) convert poorly to the active forms the brain needs."
"Choline: Important for memory and attention. Plant foods contain much lower levels than eggs or meat.
Iron & Zinc: Deficiencies in these minerals, which are less bioavailable in plant forms, are linked to fatigue and poor concentration."
"Based on research studies and health reports, here are the illnesses or conditions that may be made worse by poorly planned vegetarianism:
"Stroke: Some studies, such as the EPIC-Oxford study, have found that vegetarians and vegans have a higher risk of stroke (particularly hemorrhagic stroke) compared to meat-eaters, potentially linked to low vitamin B12 levels or lower total cholesterol.
"Anemia: While vegetarians often consume adequate iron, non-heme iron (from plants) is less easily absorbed than heme iron (from meat). An improperly balanced diet can easily lead to iron deficiency anemia, resulting in fatigue and poor concentration.
"Osteoporosis and Bone Fractures: Vegetarians, particularly vegans, often have lower calcium and vitamin D intake and lower bone mineral density (BMD), which can increase the risk of hip and leg fractures.
"Mental Health Issues (Depression and Anxiety): Studies have shown that a vegetarian diet is associated with a higher prevalence of depressive and anxiety disorders, according to research from the German Health Interview and Examination Survey.
"Neurological Disorders: A lack of vitamin B12, essential for nerve function, can lead to irreversible neurological damage, cognitive decline, and increased homocysteine levels.
"Eating Disorders: Some studies suggest that individuals with eating disorders may adopt vegetarianism to mask their behavior, and that restrictive dieting can exacerbate orthorexia nervosa.
"Thyroid Dysfunction: Deficiencies in iodine, selenium, and iron—which can be more common in vegetarian diets—can worsen hyper- and hypothyroidism.
"Junk Food" Diabetes/Obesity: A "vegetarian" diet high in refined carbohydrates, sugar, and processed foods can lead to weight gain, worsening diabetes control and increasing risks for cardiovascular disease." end quote
Before the covid vaxx rollout, such a young and physically active age group, did not die on sports fields and running tracks, with heart attacks and strokes, either.......
Another Campbell video...He has to use Rumble, or gets censored...
https://rumble.com/v781yg6-mrna-vaccines-and-cause-of-cancer.html?e...
What does AI tell us about the comparatives..? as follows:
"Stomach pH varies significantly by diet: cats (carnivores) have the most acidic stomachs (pH 1–2) to break down raw meat and kill pathogens. Humans (omnivores) maintain high acidity (pH 1.5–2.0), but cows (ruminants) have the least acidic forestomach (pH 5.5–6.8) to facilitate fermentation, with only their true stomach (abomasum) being highly acidic. "
"Comparative Stomach pH Summary
Cats (Obligate Carnivore): Highly acidic (pH 1–2) to quickly digest high-protein raw meat and neutralize pathogens.
Humans (Omnivore): Highly acidic (pH 1.5–2.0 in adults). Despite being omnivores, humans have surprisingly low, scavenger-like stomach pH, likely an evolutionary adaptation for safety.
Cows (Ruminant): The rumen (first chamber) is mildly acidic to neutral (pH 5.5–6.8) to support microbe activity. However, the abomasum (true stomach) acts similarly to a monogastric stomach, dropping to pH 2" end quote.
https://www.youtube.com/watch?v=VFsH4gnbV3Y
Yet, rather like decades of denials about offworld craft (UFOs,) the so-called expert class, are still ignoring facts.....
https://rumble.com/v7638go-white-clot-proof.html?e9s=src_v1_ucp_a
https://www.youtube.com/watch?v=j2ok0G5jzpE
https://www.youtube.com/watch?v=GYwSPdNyL-E
AI says: - "The 2025–2026 COVID-19 vaccine is recommended for people ages 6 months and older based on individual-based decision-making (also known as shared clinical decision making). The recommended vaccine and number of doses are based on age and vaccination history." end quote.
https://www.youtube.com/watch?v=YqJaM5d7htY
https://www.youtube.com/watch?v=mG-eJDtySU8
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