Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Ā
Walking;
š¶āāļø Walking is one of the most accessible and underrated forms of exercise out there!ā¦
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Blessings, to our dear Earth Family. We thank you for connecting withā¦
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āMother Earthā Rages And More Of Humanity Had Better Awaken To The Call.ā¦
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Latest Activity
"Walking for sure. Push ups and sit ups also though it's been a little bit since I have done those. Should prob start doing them again. Walking is the most fun though. I don't even treat it as exercise I just like to go out exploring and see places Iā¦"
"That's right! Mauritania is a sandbox but it's rich mineral resources-another severely corrupt islamic gov and they can't or won't create jobs for the people-the mid east and Africa are loaded with minerals to create jobs"
"Thanks Movella -I'll try it"
"Yes, itās good for the mind, body and soul! š I see it as a form of meditation and it always puts me in a better mood.. I like to do yoga at least 2-3 times a week. Iāve heard that yin yoga is less intense, maybe you could try it if you havenātā¦"
"I love yoga- I used to do a forty minute session but age and body injuries have prevented me from achieving a few of the positions. I stretch my arms, legs, and lumbar and I can still twist almost to look behind me. And can still touch my toes withā¦"
"Drekx visited again and this time I actually saw him, just a few months ago. He came to my house just to let me know that he was now an ascended being and he was wearing the Solarian jump suit. It was a very quick visit and lasted only about aā¦"
"Nice topic! For me itās yoga, light weight training and cardio.šš¼"
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"Drekx said: I even got a visit from my own future self, to the house....several years ago...an event that Movella remembers too, as she was with me, then...
Movellaās response: Yes itās true, it must have been roughly 10 years ago when I was stillā¦"
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Fake News?
What exactly is lurking in the deep void between stars? Why has Voyager 1 suddenly changed course, turned back, and begun transmitting new informationā¦"
Fake News?
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Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?Ā Walking;š¶āāļø Walking is one of the most accessible and underrated forms of exercise out there! Whether you're strolling through theā¦
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https://www.hit.com.au/story/chewbacca-spotted-in-perth-170507
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