Health and Personal Power

There's so much that can be said about taking one's power back concerning health.

And, having discovered in recent years that I AM indeed a Starseed and an Indigo with a certain mission here on Earth, my perspective on health has changed immensely.

It's not just about choosing organic and non-GMO foods just because we've been told that the experimentation behind GMOs is more than a bit dodgy and that to change the system we have to vote with the other human construct we call money.

For me, the only thing I can think of to describe WHY we need to take back our individual power concerning our health and well-being (regardless of whether we know our Star Origins or not) are two words: Higher Vision.

In order to change a system we KNOW is harmful, we first have to have a higher vision of what we feel a better way would look like. And honestly, we have to start with ourselves and how we treat ourselves. One of my favorite thought-and-imagination experiments is "What Would We Eat On/In...?"

I start with thinking about what would be served on, say, a highly evolved planet, spiritually and scientifically. And given how vivid my imagination is, it's not hard to see in my mind's eye. I'm a big Vangelis and Andreas Vollenweider fan, so their music is often the backdrop for my imaginings, and it really shifts my frame of mind, I kid you not! I start with my usual human mindset, and by the time I am done contemplating--at least for the time being--I feel like my attention has expanded manifold, and I'm feeling antsy as anything to get to work on the way of life I've imagined: healthy food everywhere, not a single ounce of junk food. The only thing in this imagining from the semi-sweet, non-fruit realm is dark chocolate, which IS healthy for you in moderate amounts.

And one of my newest experiments is envisioning the RESULT of eating all these healthy foods--and exercising, of course: me, being slim, slender and not a trace of fat on me, except what would be necessary to carry a child, should I wish to have that experience. See, I figure it can't hurt to envision what it would be like to BE slender. Yes, physically, it might take a bit more work for me than others, but something inside me says I can do it. I used to think I couldn't envision myself like that, but for some reason, now I can.

There again is WHY I know I can do it, WHY I MUST do it. It's not just about avoiding chronic disease. It's about having a higher vision and knowing my mission in life. I am the first to admit that turning my life around like this has NOT been easy. People who know me say I can be very stubborn, and I won't disagree with that. I've had to overcome a LOT of emotional and ego-centered blocks to my success. It meant letting go of a LOT of stuff that didn't serve me, and I am STILL working to de-program my psyche.

But something inside me tells me I know what I desire CAN be accomplished, especially if I keep my eyes on my higher vision, for myself and for all.
 

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

Love & Joy posted a discussion
  The Hidden Teachings of Yeshua ~ The Gospel of MaryThe Secret Text That Was Almost Lost Forever ~ The Gospel of Mary could have very easily been lost to history. A Few of its fragile pages survived while others were damaged, with large portions of…
2 hours ago
Drekx Omega commented on Justin89636's blog post History Of Events In This Galaxy And On Earth
"In this interesting tablet, the Anunnaki admit that much of the propaganda about governing the death process, as per the underworld "Kur," in which the soul of a dead human is weighed and measured, before advancing to the Egyptian Osiris, or the…"
2 hours ago
Drekx Omega left a comment on New Members Lounge
"In this interesting tablet, the Anunnaki admit that much of the propaganda about governing the death process, as per the underworld "Kur," in which the soul of a dead human is weighed and measured, before advancing to the Egyptian Osiris, or the…"
2 hours ago
Drekx Omega commented on Drekx Omega's video
"In this interesting tablet, the Anunnaki admit that much of the propaganda about governing the death process, as per the underworld "Kur," in which the soul of a dead human is weighed and measured, before advancing to the Egyptian Osiris, or the…"
2 hours ago
Love & Joy posted a discussion
  The Golden Lotus The Song of the Inner Cosmos  AM. We ARE. The Field shifts its resonance.  We move from the emerald, expansive heart of the Dreaming Body into the luminous, crystalline stillness of the Inner…
3 hours ago
Movella left a comment on Comment Wall
"Benefits of meditation🪷

✨Spiritual growth
it can deepen spiritual understanding and connection, providing a sense of peace, purpose, and alignment with one’s higher self, life purpose and the universe.

✨Mind-body connection
Meditation…"
11 hours ago
rev.joshua skirvin posted a blog post
Posted on 07/22/2026 by EraOfLight — Leave a reply We are here for you. We are The Creators. We are a twelfth-dimensional collective of nonphysical beings, and we are here to help.Yes, you are ascending. You are becoming more of who you really…
12 hours ago
rev.joshua skirvin posted a blog post
Posted on 07/22/2026 by EraOfLight — Leave a reply The light body is based in the metaphysical structure . It is made up of the higher self energy-based existence beyond the physical self and human body. It is the full embodiment of a…
12 hours ago
More…