I will follow wveryone advice thanks , and yep keeping up the world goverment just suck up energy allot lol This coming electings are driving me crazy , is time relax and watch allot thing would make feel better
Thanks , James , I myself permit negative thoughts enter to my head , thoughts of depression and weackness I let them grow , is so easy , but time to me to discard them , so I can acomplish a high energy level im looking for
the human conditition as it stands includes a "depression"dynamic
im not saying people are "clinically"depressed...thought they may be!
rathr depression is lots of long term anxiety covered by exhaustion
simple and solid true way to get energy back is to let go of your urgency regarding the stuff( often difficult to see clearly) thuis denying the authenticity of fear. and let yourself feel the exhausdtion...ideally yawning alot...
trears let sadness discharge...yawning is the discharge of emotional exhaustion. yawning releases your energy to be used and felt as present
easier said than done but thats the way through permanently
I do get mild depress sometimes and most of the symtoms you mention , once I try jogging and drinking whey protein , I have been trying to use mediation but is more that I get caught in my feelings instead of finding peace , Is not easy to get rid of egery suckers as I though
"This post describes a location in east Antarctica and not the western Antarctic located Thule city complex, with entrance and elevator, I mentioned on my other blog.....
The Sumerian Tablet That Maps a Vault Beneath Antarctica: And Gives the Exact…"
"Most now know about operation High Jump (1946/7,) but few know about operation Deep Freeze (1956.) Again, it involved Admiral Byrd leading a south polar mission, which this time flew aircraft over the Antarctic interior glacier, to investigate the…"
"Yep, me too..!! Great video friend and thanks for posting it.....Let's hope we can help others, who might not realise the importance of these basic requirements...☺️..I've been on keto for nine years now and have never regretted it...Fantastic…"
"To aid Tartarian proponents in finding truth I direct them to Thule, Lemuria and Atlantis for their answers, not Tartary....Filling a void with a proposal in which 2 + 2 = 5 and not 4, will never suffice for them....But I respect their spirit of…"
"In 1947, on his return from Antarctica, in Chile, Admiral Byrd looked "different and shaken, not like a man who had returned from a successful scientific mission"...☛ But rather he, "looked like someone who had seen something, that challenged his…"
Posted on 05/10/2026 by EraOfLightHello our dear ones. We are present. We are Ashtar and many members of the Galactic Federation. We are always excited to share and to guide to bring through messages of hope and to invite you all to focus on that…
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I will follow wveryone advice thanks , and yep keeping up the world goverment just suck up energy allot lol This coming electings are driving me crazy , is time relax and watch allot thing would make feel better
I want to try that also for some reson i always forgot drink water due that i rarely feel thirsty
Thanks , James , I myself permit negative thoughts enter to my head , thoughts of depression and weackness I let them grow , is so easy , but time to me to discard them , so I can acomplish a high energy level im looking for
the human conditition as it stands includes a "depression"dynamic
im not saying people are "clinically"depressed...thought they may be!
rathr depression is lots of long term anxiety covered by exhaustion
simple and solid true way to get energy back is to let go of your urgency regarding the stuff( often difficult to see clearly) thuis denying the authenticity of fear. and let yourself feel the exhausdtion...ideally yawning alot...
trears let sadness discharge...yawning is the discharge of emotional exhaustion. yawning releases your energy to be used and felt as present
easier said than done but thats the way through permanently
loved enoy
I do get mild depress sometimes and most of the symtoms you mention , once I try jogging and drinking whey protein , I have been trying to use mediation but is more that I get caught in my feelings instead of finding peace , Is not easy to get rid of egery suckers as I though
low as in how? yoga, meditation, visualizations.......
thanks
Low as in weack I feel i dont aclomplish of my activities in the day neither my goals , when Im alone meditading I dont concetrate either :S