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"Thanks Movella -I'll try it"
"Yes, it’s good for the mind, body and soul! 😇 I see it as a form of meditation and it always puts me in a better mood.. I like to do yoga at least 2-3 times a week. I’ve heard that yin yoga is less intense, maybe you could try it if you haven’t…"
"I love yoga- I used to do a forty minute session but age and body injuries have prevented me from achieving a few of the positions. I stretch my arms, legs, and lumbar and I can still twist almost to look behind me. And can still touch my toes with…"
"Drekx visited again and this time I actually saw him, just a few months ago. He came to my house just to let me know that he was now an ascended being and he was wearing the Solarian jump suit. It was a very quick visit and lasted only about a…"
"Nice topic! For me it’s yoga, light weight training and cardio.👌🏼"
"US customs duties were more than $100 billion in June, producing a budget surplus for the month of $27 billion. This is the first time customs duties have exceeded $100 billion in a fiscal year.…"
"Drekx said: I even got a visit from my own future self, to the house....several years ago...an event that Movella remembers too, as she was with me, then...
Movella’s response: Yes it’s true, it must have been roughly 10 years ago when I was still…"
Movella’s response: Yes it’s true, it must have been roughly 10 years ago when I was still…"
"More wierdness-V1 one has changed it's trajectory without prompting from engineers;
Fake News?
What exactly is lurking in the deep void between stars? Why has Voyager 1 suddenly changed course, turned back, and begun transmitting new information…"
Fake News?
What exactly is lurking in the deep void between stars? Why has Voyager 1 suddenly changed course, turned back, and begun transmitting new information…"
Jogging? Bike riding? walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)?
Jogging;
🏃♂️ When you jog, your feet become biomechanical marvels in motion. Here's what happens to the bones in…
Blessings, to our dear Earth Family. We thank you for connecting with…
“Mother Earth” Rages And More Of Humanity Had Better Awaken To The Call.…
Hello Everyone,
Hope you are enjoying your week! Would you like your own free accelerator image for your phone or laptop? Click on the link, choose an image from my digital Gallery ... …
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Another practice is to close both eyes and search within your head where the third eye is located and meditate on it being there and then opening it and sharpening it and developing deep awareness of it.
Also when eating food eat some which you know is good for the third eye ....yeeha
..Hmm..... Always Good To Keep The 3rd....Eye...Intact.............
Eat Coconut Oil
Coconut oil nourishes the whole body, even the skin and hair, but its greatest benefit is that it nourishes the brain and detoxifies the pineal gland. Coconut oil is rich in medium-chain triglycerides which are converted to ketones in the liver. Ketones have been shown restore neurons and nerve function in the brain (Mercola 2013). This is great news for reversing damage in the brain and may even provide a break-through in Alzheimer’s disease research.
KRISHNA: you forgot to mention IODINE. Iodine helps in removal of fluoride calcifications to allow the pineal gland to function at its best. Seaweed is a good source for iodine, as well as ocean-based fish from non-polluted sources.
Another point to note is Jesus never never ate fish but it was a seaweed bread shaped like a fish that he distributed and ate... but not fish
most likely a diet of organic , fresh and raw veggies and fruit does help not only pineal glad but entire human body , including reversing aging process.
Stop Wearing Sunglasses
Did that catch your attention? Well, let me explain; light reflected by the retina stimulates the pineal gland. Our eyes need to be exposed to indirect sunlight on a daily basis (photosensitive ganglion cells, anyone?). So if you do wear sunglasses make sure you take, at least, a short break from them daily. Just don’t stare at the sun of course. This also supplies us with Vitamin D which is super important for brain health and evens helps to fight depression. You can even purchase full-spectrum light bulbs to bring these benefits indoors year round!
OH WHAT FOOLS WHO SPEND SO MUCH MONEY ON EXPENSIVE FLASHY SUNGLASSES MOSTLY TO SHOW OFF
Interesting Kalki... My eyes used to be very sensitive to bright sunlight when I was wearing sunglasses a lot. I stopped wearing sunglasses altogether and my eyes became no longer sensitive to the bright light.
Raw, organic chocolate is rich in antioxidants that fight free radicals and keep our brain healthy. This can also help to stimulate the mind’s eye and help detoxify it. Besides, who doesn’t love chocolate?
NOW THAT'S NOT A BIG PROBLEM