The best way to repair your pineal is to stop eating grains and sugar - particularly wheat and fructose. Get a filter that removes fluoride from the water. And if you can, get an airfilter (not purifier, ozone-based purifiers may not be as beneficial as they tell you) that is HEPA-rated for your home and car. Things you can take to promote pineal recovery include citrus, particularly the juice of lemons or limes in water every day.
You don't need to avoid meat in general, but don't eat processed meat (hot dogs, lunch meats, etc.,) or highly processed foods. Try to buy meat that's organic or from farmers without a lot of hormones and additives. There's good farmer's markets in Edmonton, like the one downtown, and the one in Strathcona on Saturdays. You'll be able to get humanely raised meat there.
If you're a vegetarian, it's still important to avoid grains. Starch and sugar crystallize the pineal. Make sure you're getting enough fat, particularly omega 3 fatty acids (go for dark coloured salmon, mackerel, fatty tuna, herring, that kind of thing, or grass-fed beef, omega-3 eggs), and medium-chain triglycerides like coconut oil.
Remember who controls the nutritional industry. The Cabal is the one that has been making suggestions as to what constitutes 'healthy eating' for the last 50 years, and they are trying to kill us. Much of what we've been told is unhealthy - fat and meat, in particular - is actually healthy. The grains we've been told to stuff ourselves with are actually poison.
I hope this helps. I was able to reverse a lot of damage in about three months eating paleo and avoiding grains and sugar entirely.
Yes, the damage will be repaired automatically at ascension, but it's worthwhile to keep yourself healthy and try to repair your pineal in the meantime.
-Tanaath
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I got some borax at the store and taken it for couple of days, I had a dream last nite which I not had in a long time, a really long time:), starting to feel slightly less achy which is a good start.
I have been taking Borax, which cleanses the Pineal gland by removing heavy metals and fluride. Google "The borax conspiracy" this explains how this powder can benefit a person.
Oh wow, I've been looking for borax just to better wash my clothes! Now I have another reason to get it!
Thanks for the tip!
I've got something for you SI
http://projectavalon.net/forum4/showthread.php?13469-The-Pineal-Gla...
http://forum.prisonplanet.com/index.php?topic=136398.0
http://www.ncbi.nlm.nih.gov/pubmed/21155624
Thank you so much for these links! Lots of information here I hadn't found anywhere else =)
<3<3
I'm going to pick some borax up wow thank you for posting this.
is natural sugar ok? and grain that means flower and rice too?
Wonderful. Is there a way I can pull this up and save it on my favorites? Want to go shopping.
Thanks for the heads up.
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