Cutting Cords = Taking Back Your Power
My fellow Starseeds, Lightworkers, Walk-Ins, Elementals, and Earth Angels:

Here are instructions you desperately need to cut your cords from people, places and things in the old world so you will be prepared for NEW WORLD Ascension, and ready to return to your Starseed Family in the SHIPS above.
Please cut and paste the Instructions to Cut Cords below to a document, then print it out and place it somewhere in your home (like on your fridge) where you can go through it a couple of times a day until you know it.


**** Instructions to Cut Cords ****

Say "Body, it is MY INTENTION that you release ALL CORDS now.

Say, "Now body, attach to the planet!
(Either say Mother Earth or the name of your Ship if you know it. Either will help for mass ascension)

Loudly say, "Energy come back to me now!"
(repeat until you feel higher, better and full of life)

In a commanding voice say, "I call back to me all my power and all my energy!"
(Repeat until you feel higher, lighter, and full of life)

Strongly say, "Body, from this moment forward, do not allow
________________________________________________ to attach cords to me.
(Repeat with the names of all of the people, places, and things that you do not
want corded to you.)

Loudly say "For my Guides ___________, thank you for never again allowing
____________________________ – living or dead – to ever attach cords to me now
or on any timeline, forever and always.
(optional: Amen, Aho, Awen, or Om!)


If you have any questions – or if you need a Mission -- please contact Sananda's
Eagles by writing to Janisel at



**** Instructions to Cut Cords ****
(Long Explained Version)


by SANANDA channeled through Rev. Deb Wright

"Taking Back Your Power"


This is how the class is going to begin this week: Angel 1 and Eagle 1 are communing with this one (Deb) and this one sees auras. This one noticed that Angel 1 and Eagle 1 did not have separate auras, they had one big 'blob'. A blob! The class is going to be fun, OK? You see, the 'blob' showed that Angel 1
and Eagle 1 have much to share, they have much to experience, and they have much to do together. However, the 'blob' is not a good thing. The blob is a good thing if it lasts 4 or 5 of your Earth seconds… when they first come together…which is what we have referred to in past lessons and classes as 'merging your soul songs'.

So this one (Deb) informed them of the fact that they had a 'blob'
and that what they needed to do was separate their energies from each, which means that they needed to separate their auras from each other… which is called taking your power back. She gave them a little exercise that worked quite well. Now, to explain how someone becomes a 'blob', which is not necessarily in this case, I will explain a few things to you.

When a child is growing up and is a wee bit spoiled… just a wee bit… let's say the child is a demanding child and the parents, instead of listening to the child whine or get angry, they cater to that child's needs. In essence, what they are doing without realizing it, is they are handing over parts of their aura, their energy, to this child. Now, a child having parental energy is good to a point, however, once this child has gone several years in demanding or whining or getting angry to get it's way, it keeps taking pieces of your energy,
pieces of your aura. Soon all that child need do is 'think' of something it wants and it pulls on the parent, because the more energy out of that parental aura that the child gets, the more of that parent's power that child has. This is one scenario.

A second scenario is a demanding spouse. Let's say you have a spouse that feels that they need to be catered to, that feels that they need to have 'control'. Every time you give that spouse exactly what they are asking for, you are also giving them a portion of their energy… a piece of your aura. Sometimes it can be the opposite of the first scenario, and be a parent that 'demands' a child. That parent can take pieces of that child's energy, pieces of that child's aura.

There may be times that you find yourself in a 'friendship' where one friend is more demanding than the other, and in order to keep that friendship, you willing hand over more of your power and energy to that friend. There are numerous scenarios as to how each and every one of you give your power or your energy away.

Now, I will use as an example, exactly what all of you (those at the channeling) went through today. If you go and have one of those aura photos taken, and your aura looks very thin and you can clearly see the face or the body, you can see very little color, very little activity that is someone that has given quite a bit of their power away. They have just handed it out by bits and pieces… perhaps large chunks. Now, those of you that have gone through the re-birthing
lately, have had a rejuvenation of your auric field, however, it is still necessary for each and every one of you to go through a process to take your power back.

We have mentioned similar things like this in classes or lessons
before. However, after last night's discussion, we decided that we needed to really get down and stipulate how vital it is for each and every one of you to take your power back. It would be so nice if all of those that read the lessons have someone handy that could look at their aura, or have a picture taken of it to see what it looks like. But, we're going to also add the little energy cords that are attached to each and every one of you.

Not only do you have pieces of your aura and energy missing because it's been doled out over many years, but every person that you have ever interacted with is connected to you. Sometimes it's a tiny filament of thread. Some of you might even have filaments of thread that go halfway around the world, for these are just 'Light' connections. However, some of you have cords to people that are…
oh, about 6 inches around, and very hard… been there for many years and had much energy fed through it. For that's how you hand over your aura is through your cords and attachments that you have to these people. So, one of the things that this one (Deb) did not explain to you last night, but she has explained to you before, is you need to cut your ties.

Believe me, if there is someone you are still attached to, or wish to be attached to, it will come back. However, there are many that each of you have had in your lifetime that you are corded up to
that you will never have anything to do with them again. And you have done nothing more than put more ties on you and fed out more energy to people that you have had nothing to do with for years… and probably will never have anything to do with again.

I shall give you an example. Let's us say that we have a life-size doll representing an average human of forth years. If you were to take a needle the width of a hair for every person that that human has interacted with, you could stick those needles the size of a hair into that doll and that doll would be covered with needles. You could not find one square inch of that doll that did not have a minimum of 100 needles in it.

Now, absorb this. Does that give you any idea as to how many humans you have interacted with in your lifetime? It does not matter if you interacted with them face-to-face, over your phones, or over your computers. You develop that cord with them no matter how it is that
you connect with them. You see, these cords know no boundaries. Phone lines do not interrupt them, electrical wires do not interrupt them, either.

So, are any of you wondering how to sever these? It is very simple. It is done through 'intent'. Now, we will give you a 'grand gesture' that you can use. How's that? Just to make it fun. I want each of you to hold up your most prominent hand. Now I want each of you to imagine that you have a knife made of the most precious of metals… which isn't even on this earth, but, shall we say platinum? Can you picture platinum? And the blade is two feet long. Now, you take your prominent hand, holding your knife, and you hold it above your head.
You say, "Knife, sever all my cords", then swoop it down in front of you.

You have just severed you cords. That was your 'intent'. Now, close your eyes. Do you feel the energy? Every one of those cords that were attached had been sending energy out. Did you realize this? And there was energy that was also coming in because it works both ways, but once you sever those cords, anything that was in the cord will come rushing back. Some feel it as little 'pin pricks'all over their body, some of it feel it right in the heart because most of the people you have corded with you have corded with them out of your heart.

You see, you have cords that come from all over your body, but the cords that drain the most energy out of you are the cords that come from your chakras. You have sexual energy that flows out of you on a constant basis that go to all your past intimate lovers. You have been getting some in return but it's not been yours.

Now, please stand up. Find a partner and ask them to stand behind you. Now ask him to take his sword and release the ones from your back. Do you feel anything? Now, turn the other way and cut your partner's cords. Are they all gone? How about the ones that came out of the palm of your hand that was holding your knife? How about the bottoms of your feet? Exactly! Now you're getting it! Hold your arms straight out and do under the arms. Now, spread your legs wide and cut
the cords coming from the root chakra. Close your eyes. How do you feel? Can you feel a lot more energy coming in? You would cut cords in the same places you would go to 'smudge'. Now, please reciprocate with your partner.

Now, close your eyes. We're going to have you do an exercise. Ask your body to show you any lingering cords that may not have been cut off. You will see it as a little pinpoint of light, if you do. And if you have any, you still have your platinum knife. Feel free to go ahead and cut it off, or if it is a place you cannot reach you still have your partner to help you. If it is a really large, thick cord, you might need a platinum machete instead of a knife! You can make a
platinum saw, or even a chain saw with a diamond blade! That will cut anything! There is no cord attached to you that you cannot remove.

Now, please put your feet flat on the floor. You do not need to close your eyes for this as this is all done through 'intent'. I want you to touch your bellybutton with two fingers… index finger and thumb. I want you to pull the Silver Cord that got severed before, out of your bellybutton, and hold it out about two feet from your body. Now, you say, "Cord, go to the center of this planet and anchor, please." Then let go. THAT is the one true cord that you all are REQUIRED to have. That is it. Anytime you feel that you are developing cords, you may do this whole process all over again, but always make sure you
pull you Silver Cord out of your bellybutton and anchor it into the center of this planet.

Now that we have had much, much fun, we will tell you the 'short cut'. All you have to do is close your eyes and say, "BODY, IT IS MY INTENTION THAT YOU RELEASE ALL CORDS!" It does the same thing, I just wished to have the fun. 'Intent' does everything.

…And when you do that, you can also say, "NOW BODY, ATTACH TO THE PLANET." It does the same thing.

There is also another exercise I wish to share with the class. You may not have the people that you have handed your power to 'handy'. It is not necessary to have them 'handy' to do the following procedure because, once you have cut your cords, it does not mean you've got your power back from them. It just means that you have stopped sending power to them and you have stopped receiving their
energy from them. Please close you eyes and picture in your mind one human on the face of this planet that you know has a piece of your energy. Can you picture that person in your mind?

Looking at that person, say "ENERGY, COME BACK TO ME NOW!" Now, picture one human that is no longer alive on this planet that has a piece of your energy. Can you see them? "Energy, come back to me NOW!" This does not detract from your memories; it just means you are bringing back to you the energy that they took with them. This also gives them back their energy that you had. It does not need to be both ways. Once you take yours back, it is a fair energy exchange. It means you no longer can keep theirs. It will automatically be sent back to them. They still have their memories of you, it's
just that now they have their energy back. You may feel the energy come back to you in a certain 'place' in your body. That is where their cord to you was. Interesting, yes?

This can be a long process, for many people have your energy. So… I shall give you the 'shortcut'. Close your eyes, please. Picture yourself, and repeat these words out loud. "I CALL BACK TO ME ALL MY POWER AND ALL MY ENERGY!!!" Brace yourselves. If you need to lie down, please do so. It's coming from all directions. THIS is taking your power back. Now, over the course of the next three Earth days, I will tell you, you will have emotions come up because you're
going to receive energy back from many that you have not seen in a long time. It will remind you of these. Allow the emotions to come up and allow them to work their way through. It will take three full days before all this energy is incorporated back into you. You will not feel the vital vortex that you're feeling right now, for you are drawing back to you what is closest to you now.

Just allow it to flow. It will not affect you in any way except, perhaps, you will picture a friend from your childhood, or you will picture a past lover and perhaps have a little heart twinge from being in close contact with the energy of that one again.

Now, these two processes that I just gave you are processes that it would be good to do on a regular basis. If you work at a job where you interact with many people on a daily basis, do both of these just as you would your daily shower.

In fact, you could even do them while you're in the shower. If you do not connect with so many people, then once a week will do, however, DOING IT DAILY will not harm you for the thing is, is to set it as a pattern… one of those good habits you wish to have in your life. This will teach you and your body that it's not wise to give all your power away, and it's nice to be in your full power.

Now, it would be good for all of you, over the course of the next three days, to keep a journal of the sensations that you feel within your body and perhaps the
images that come from those that had great deals of your energy. For these are the ones that you wish to pay close attention to in the future. If you have someone that repeatedly takes energy from you, or repeatedly cords up to you, you can set the intent to shield yourself from their cords. You do not wish to do this for everyone. For you see, the energy exchange IS necessary, it pulls you to who you need to meet, as it did today (when Janisel and Deb met two men),
and IT HELPS MY BROTHER ASHTAR facilitate in his work.

But if you find one, it could be a childhood friend that thinks of you often, that can be draining your energy. You can shield from that one person. If you have someone in your life that just rubs you the wrong way, and every time you think of them, or every time you hear from them you get pulled off your path, then you may shield yourself from them. It is setting the 'intent' just as we did. "Body, from this
day forth, shield yourself from (person's name) attaching cords to me." That is how simple it is.

Now, please bear in mind that even though children tend to drain a lot of energy, they also return a lot of energy. It is these cords that you have with your children that really pull what you humans refer to as the 'mother's instinct'… how you know if your child has been hurt, how you know if your child needs you. How else do you think a human mother could walk into a room full of 100 crying babies and know exactly which one is hers? It is that cord, it is
that energy exchange.

We wish to see what kind of questions come in this week concerning this, for we trust that the questions that come in concerning taking your power back, will determine what the next lesson will be on. OK… we're done!


Do you feel the urgent need to help the Planet *NOW* ???
If so, contact janisel(at) right away!

Here is the location of our Ascension Lessons, so that you know
***every aspect** of how to ASCEND now:

Here is the location of more free wisdom for this planet's Beloved



To incorporate shadows into light by
is to
CUT CORDS and do this work during
waking time and dream time…


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  • I feel bad for the color blind people that would try to read this :P
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