I am getting ready to have a baby soon! (yay) But as I am nesting..cleaning ever nook and cranny and trying to keep myself from buying more baby gadgets..I realized that I feel totally unprepared in the area of having a baby without medications. I was like "I can handle this"..but now I'm like "ok...a little help would be grand"
So I know a lot of you are into aromatherapy, meditations, and other relaxation techniques. I thought you all would be a great bunch to ask! I'm open to a lot of suggestions, but a lot of the natural birthing websites I see aren't too helpful and don't really talk about how meditation and aromatherapy can be used to get through childbirth pains. (I think it can--hopefully).
Any suggestions? I'm pretty open :) Thank you in advance for your time and love,