If you find yourself continually tired, irritable, depressed or generally lethargic and restless, your diet could be the underlying reason. In today’s hectic lifestyle, most working individuals do not eat right or consume a balanced meal. Unhealthy snacking, junk food, excessive beverage intake and lack of exercise works terribly on the body and triggers depression, anger, frustration and various heart problems. One of the best ways to improve your health is to chalk out a good exercise regimen, ensure adequate water intake, have a balanced diet and consume detoxifying foods. A detox diet helps to increase energy levels, eliminates toxins from your body, strengthens your immune system, cleanses your skin and leaves you feeling healthier and energetic.Check 25 wonder foods to boost your metabolism and give you a natural high for a great day, every day! @http://creativesolvibrations.com/25-wonder-foods-boost-metabolism/

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • Thanks for the great link.  I learned a lot...Will be adding more foods to my diet, to make me feel better.

    • Yes some very good healthy Information here ...could add some superfoods to make it even more healthy
This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

Justin89636 left a comment on Comment Wall
"Sadly they got to him to soon. This won't stop everything from coming out. The Cabal's days are numbered. https://www.thegatewaypundit.com/2026/02/doj-files-show-jeffrey-eps..."
25 seconds ago
Love & Joy posted a discussion
  Violet Flame Energy Clearing with Archangel Zadkiel By Melanie Beckler The world around us seems to be growing louder and more polarized.It can feel as though the collective noise is rising to a deafening level.Remember that you are not meant to…
3 hours ago
Drekx Omega left a comment on Music for your soul.
"On Her Majesty's Secret Service by John Barry🎵🎶✨✨🌎✨✨✨💜🩶💛✨✨✨👏🏻😎

https://www.youtube.com/watch?v=anXNaa9Dhq4"
3 hours ago
Love & Joy posted a discussion
 New Earth Frequency Approach to Vibrational Alignment + Q&A This episode takes you on a journey into the heart of Oneness—exploring the shifts in energy that many of us are experiencing, the importance of aligning with higher-frequency states, and…
3 hours ago
Drekx Omega commented on Drekx Omega's blog post Patriots Await The Plan's Final Phase - Justice & Retributions
"Yes, it's like a snowball getting larger, as it rolls down a slop, eventually turning into a D5 avalanche...It is about elite sex with minors, but also about power politics and greed for money, by already rich and privileged people. About treason…"
4 hours ago
Drekx Omega left a comment on Comment Wall
"Yes, it's like a snowball getting larger, as it rolls down a slop, eventually turning into a D5 avalanche...It is about elite sex with minors, but also about power politics and greed for money, by already rich and privileged people. About treason…"
4 hours ago
Malcolm posted a blog post
A basic conclusion is at the end for the uninitiated. Basic astrology transits to the natal chart will be looked at, along with analysis of the Uranian astrology type-three planetary picture Mars + Saturn - Midheaven ("one's own death"). New York…
4 hours ago
Movella left a comment on Comment Wall
"This is only the tip of the iceberg. The public are seeing a handful of the names, but the structural depth of these crimes is what’s truly horrifying. There is much more yet to be uncovered regarding the cabals operational infrastructure, but it’s…"
5 hours ago
More…

A basic conclusion is at the end for the uninitiated. Basic astrology transits to the natal chart will be looked at, along with analysis of the Uranian astrology type-three planetary picture Mars + Saturn - Midheaven…

Read more…
Views: 22
Comments: 0