Dissolving your negative thought patterns is ESSENTIAL not just for your ascension but for your overall spiritual health which also effects your physical health to various degrees. The more you practice using the flame the more understanding you beco
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See the person in the mirror, YOU and see what there is that is so beautiful. It is not the make-up; it is not the pretty or handsome haircut, or fancy clothes. What makes you beautiful is what is underneath all that. It is your very essence...
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Cha
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