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"Thank you Movella, July 08. would be great it's the anniversary of the Roswell incident LOL"
Posted on 02/03/2026 by EraOfLightWith loving greetings from all souls at this station, this is Matthew. My mother is happily settled in her new home near our family in Panama, and now that her computer is working properly, we can resume…
Posted on 02/03/2026 by EraOfLightGreetings Dearest Ones. We are the Pleiadian Council. The energy of this channeling reveals how your world shifts when seen through the lens of perspective. The world does not change first through action, but…
"Aw it’s nice to see Redanro’s happy face again!🐻
It’s very bright. Beam ships are often piloted by Sirians, Pleiadians or Arcturians."
It’s very bright. Beam ships are often piloted by Sirians, Pleiadians or Arcturians."
"Andro, I’ve heard about the July 8th chatter so it wouldn't surprise me if Trump was to reveal this soon. Trump has high security clearance in his position so although he has not met ET’s yet personally, he has been briefed about them from Earth…"
"Lol AE the vids were insane. The prison stripes would be a fitting look for the Clinton Circus!"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.