You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
Happy April! Please come join us for the new Lightwave Spiritual Energy Trainings this month! Check out the link below for all the details and to register! Email us with any questions you have….enjoy your day, Bryan & the Lightquest…
"Is this fake? -at 10:07
https://www.youtube.com/watch?v=GZAhl6c2u48"
https://www.youtube.com/watch?v=GZAhl6c2u48"
Above photo of Uranus (and the two moons) is from NASA. A basic conclusion for 2026 is provided at the end for the uninitiated. Basic astrology points are to be used in this analysis, and the houses dial used is the Zero Degrees Aries dial with a…
"Spain said its an unjust war-when it's over they will benefit from oil revenue not going to jihadis around the world-insanity"
"What Italy DID do
Italy refused to let U.S. military aircraft use the base in Sicily (Sigonella)
This involved planes heading toward the Middle East (Iran conflict)
The decision was made under Giorgia Meloni’s government
👉 So yes — they DID block…"
Italy refused to let U.S. military aircraft use the base in Sicily (Sigonella)
This involved planes heading toward the Middle East (Iran conflict)
The decision was made under Giorgia Meloni’s government
👉 So yes — they DID block…"
"I was annoyed to hear about Starmer restricting America's use of Diego Garcia, initially..BUT, I thought that Meloni was supposed to be more reasonable and allied to Trump..So, can any "European" out there, explain why Italy halted America's use of…"
"Gloabilists have admitted they want to break Russis into pieces to get at the resources-the chicoms have tunnels all along their Russian border loaded with weapons including neutron bombs, just waiting for Russia to be weak enough-chicoms want…"
"77 years and trillion's spent to build bases and protect western europe -then -what? US air force can't fly over Spain? Can't use our base in Sicily?-well supposedly the Trump gov didn't follow protocol when requesting the use of the nato bas in…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.