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"I like this recent video, which confirms what I already knew about the DNA of ancient mummies..Egyptians...They were in no way related to black Africans...Unlike modern Egyptians, who have been since the medieval period...
So very different to…"
So very different to…"
"No, it will end, but currently the war between Light and darkness, rages on.....We know the end result.."
"Well, Loyd's of London won't admit that they ceased insuring maritime traffic, through those Hormuz straights, only that they claim that; "the market is actively repricing, to manage a high threat of drone strikes, vessel boardings and potential…"
"thanks for the update Col."
"Lloyd's of London has been under cabal control? I had a customer years ago who was in re-insurance and he worked with Lloyd's."
The Violet Flame in Action: Embodying Your I Am Presence 🪻Melanie Beckler Blessings, Now that we've crossed the threshold of the Equinox, the potent harmonizing energies of the Equinox Gateway are still alive and circulating... There's a certain…
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.