You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
"Yes, he is 'chicken little' and the sky is always falling, and he doesn't know about the counter measures=but he's usually accurate on what he reports."
Sunday - May 24 Reiki Share at 5 AM Or 1 PM CDT You’re warmly invited to join us in May as we come together to share the gift of Reiki. Reiki Share – Sunday 24 MayTimes: 11:00 AM & 7:00 PM (UK)Duration: 90 minutesOpen to all certified Reiki…
"As in pre-flood times, the average Earth human lifespan was 3000 years...That will be restored to all Solarians....But this video describes the Anunnaki (and others) attempts to reduce human lifespans, genetically......
"A clay tablet in the Schøyen…"
"A clay tablet in the Schøyen…"
"Yes hiding, but soon exposed....
Being a sociopath, comrade Starmer will try to cling on to power, whether he is liked by the people and his own political party, or not...HOWEVER, what will finally bring him down, will be the price of government…"
Being a sociopath, comrade Starmer will try to cling on to power, whether he is liked by the people and his own political party, or not...HOWEVER, what will finally bring him down, will be the price of government…"
"The sociopath is hiding;
https://www.youtube.com/watch?v=JpGyhkvRKy4&t=29s"
https://www.youtube.com/watch?v=JpGyhkvRKy4&t=29s"
"I think Starmer will cling on, as his cabinet are a bunch of yellow bellies.....And he is so delusional, he really does not feel he needs to go...A totally self-absorbed sociopath....However I'm always open to the possibility that his wife might lay…"
"Being a sociopath, comrade Starmer will try to cling on to power, whether he is liked by the people and his own political party, or not...HOWEVER, what will finally bring him down, will be the price of government borrowing..the price of gilts,…"
"I like Alex, but he seems to focus too much on the mad schemes of the dark, without highlighting the counter moves of Earth Alliance patriots....He does not realise how powerful the counter moves are, being conducted by the LIGHT forces...♞
A red…"
A red…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.