You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
"Genetic engineering can shorten, or lengthen lifespans and it was conducted on ancient humanity, shortened, before and after the great flood...A lengthened lifespan will be returned to humanity, during the age of Aquarius, as according to the…"
"Genetic engineering can shorten, or lengthen lifespans and it was conducted on ancient humanity, shortened, before and after the great flood...A lengthened lifespan will be returned to humanity, during the age of Aquarius, as according to the…"
"At the end of the Trish Regan video, Trump was asked about the UK not exploiting our vast natural resources of oil, under the north sea...He is correct to suggest that the quality of oil is top notch and seems to know much more about oil, than idiot…"
VIII ABOUT THE SOULThe Truth is that before an individual can acquire NEW FACULTIES OR NEW POWERS…
"Looks like the US will be withdrawing more troops from Germany and I'm not surprised, as Chancellor Friedrich Merz is such a parasite globalist, hoping to get America into a war with Russia...Not happening....
And when Reform UK get in I would not…"
And when Reform UK get in I would not…"
"yes Amelia newest
https://youtu.be/HHY2B8ALz60?si=yLbaPX49eTHMv_hb"
https://youtu.be/HHY2B8ALz60?si=yLbaPX49eTHMv_hb"
"Hehe..Yeh.....!! And Starmer, having received an utter pasting by the people, recently, local elections, doubles down on his insane policies, such as digital IDs.....But we have an answer for him, as follows:…"
"I think Starmer deserve and should be displayed in chains to the English people, exposed on a pillory of shame in the public square where the crowd could throw rotten eggs at him.
https://youtu.be/REAaIQKXCrA?si=o3Iy8-UOShrdvjIc"
https://youtu.be/REAaIQKXCrA?si=o3Iy8-UOShrdvjIc"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.