You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
"Yes, but apparently Andrew is so used to flunkies doing virtually everything for him, he can't even boil an egg, or make a cup of tea...🫖☕️It's seriously hilarious....🤣
https://www.youtube.com/watch?v=LouztT4kVF0"
https://www.youtube.com/watch?v=LouztT4kVF0"
"Andrew will have to do his own laundry, too-he can find instructive vids on youtube on how to use a washer and dryer-or the washer/dryer combo units that are very cool and will be my next durable goods purchase."
"JJancar -Cooper talks about the NWO-GBush Sr was talking about it out in the open as you probably know -
You will probably not believe this but; There is a bigfoot in NJ at a state park called Cheesequake Park-40 miles from NYC in a densely…"
You will probably not believe this but; There is a bigfoot in NJ at a state park called Cheesequake Park-40 miles from NYC in a densely…"
"Are humans included in their 'species'?"
"Laughable to observe how far the dark elites and their formerly mighty minions, have fallen recently and especially following the Epstein exposé.....The pompous and apparently (to staff) obnoxious former Prince Andrew, now simply Andrew…"
"X4.2 flare yesterday causing radio blackouts across Europe and Africa.
As the Sun is sending downloads to this dimension, the structural depth on the ground becomes visible to all…Synchronicities galore.☀️…"
As the Sun is sending downloads to this dimension, the structural depth on the ground becomes visible to all…Synchronicities galore.☀️…"
"My awakening started right away lol Since I could read, I was always interested in UFOs and Bigfoot and shit lol I think that's what started it, I remember reading about UFOs and stumbling across something called the New World Order. That's the part…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.