You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
"Well, as we already know, with regards so many matters of public interest, officialdom rarely shares any good news with us...and that applies to all nations, as it's in the nature of a limited consciousness, in office, to suppress any liberating…"
"Ok Vlada, you beg to differ with what we know to be true.. Great that’s up to you. What an achievement.
More importantly, AE was right and the more people that knew about this coverup, the more lives that could have been saved.."
More importantly, AE was right and the more people that knew about this coverup, the more lives that could have been saved.."
"No, I did not say that at all Vlada, so at least get it right before you shoot accusations. You’ve confused me with another comment:
Drekx said: ‘I hope you value the health of clients..??’"
Drekx said: ‘I hope you value the health of clients..??’"
"AE:- I'm sorry I beg to differ that pro athletes have died on playing fields/ courts from blood clots from the pfizer vaccine its just not true, and it has been widely debunked by Medical experts and Sports Cardiologists & Health Organizations as…"
"Oh Movella I was talking about my clients only as you mentioned if I respected them or I wouldn't just make that up, there would be no need for me to bring my clients into the conversation otherwise,...you see I bounce off what people state first..…"
u-r also surrounded by Angels & guides of Higher Light who r supporting u every step of the way,Trust ur Inner Light as it is guiding u
Greetings, we are the Council of 7, residing within the ethereal, and sacred Hidden Halls, of Amenti.Master Quertal, Lord of the 4th spectrum, steps forward to speak.Greetings dear ones. I Quertal, protect and oversee the 4th Spectrum…
Blessings With Gratitude By Melanie Beckler With whatever is happening in your life now... And amidst the buzz of the Holidays beginning (especially here in the US with Thanksgiving tomorrow) ... Remember that you have the ability to step back and…
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.