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"We are hero’s and will claim our planet back, we have fully ascended in the future as a group. I have already experienced a moment in the future where we are all standing together in a horizontal line on the planet Samanet in Sirius B. We are to…"
"The new path's (Movella--Futura) light grid is held in place at 62-miles (above sea level,) at the Kármán Line, between the atmosphere of Earth and space...With each heart adding to it's light, it gets stronger...and is an enabler of mass…"
"Yes and we have been assigned a mission, please process the data and then utilise it within… We The Protaganists have created a light grid across the entire planet, linked by our heart spaces. We are re-writing history to ensure a smooth path to…"
"You know I would definitely like to help out Movella. I was kinda thinking I already was apart of this group since I try and help on here as much as possible."
"Yes Justin, we are in a critical moment as a collective and if you join you will be doing a great service to humanity. I advise you to read back on my previous comments on this wall from June 25th to now…"
There seems to be a lot happening now both in the outer world and in the inner world. The outer world seems to be spliting at the seams. Much Evil coruption that was hidden for many thousands of years are now bubbling to the top,Thanks to Q and…
"Who are the Protaganists? I'm curious been seeing this on here the last few days. Is that us on this site?"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.