You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
On the Sunday show Alex Jones covered dark revelations from the Epstein filesVID; Extreme Viewer Discretion Advised: Confirmed Jeffrey Epstein Emails Reveal Child Rape, Satanism, and Cannibalism
"It will only get worse for the deep state....More Epstein files could bring down the British monarchy, even...Dark to Light...
Politicians and royals are in the files and nobody is above the law...What you are seeing is the bringing down of the old…"
Politicians and royals are in the files and nobody is above the law...What you are seeing is the bringing down of the old…"
"End of days for comrade Starmer....It's a lame duck PM, who won't get anything done, even if he remains in post, which could be under constant threat from his own party....General election now...
https://www.youtube.com/watch?v=LGRz2bIs3mI"
https://www.youtube.com/watch?v=LGRz2bIs3mI"
"Yes AE, a Navy intelligence operation against an organised gang of gold bullion thieves, in Scotland....Written by that great novelist, Alistair MacLean....
Not exactly a "spy thriller," as you so enjoy, but still worth viewing....However, I did…"
Not exactly a "spy thriller," as you so enjoy, but still worth viewing....However, I did…"
Posted on 02/09/2026 by EraOfLightWe have now stepped into a vast Portal.The Portal is like a Golden Gate. Once you have stepped over the threshold, there is no going back. Yet, now on the other side, you are faced with a brand new world, and…
Posted on 02/07/2026 by EraOfLightGreetings! From heart to heart in this moment we speak, I am KejRaj!What you are aware of begins to shape your experience more quickly now.What is referred to as “timelines” are different paths of cause and…
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.