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"It's just as false as all this nonsense about "Tartaria," or Tartary, being a super advanced and now destroyed civilisation, that built all eastern and western architecture, even throughout America....Which is absolute rubbish.....There was a…"
"AC Soul Symphony - AC Express (Opolopo Remix)🛸🎵🎶✨✨💫✨✨✨💜🩶💛✨✨✨👏🏻😎
https://www.youtube.com/watch?v=1FPuuu5cMwg"
https://www.youtube.com/watch?v=1FPuuu5cMwg"
"Dynasty - Still In Love (Dave Lee Original Vibe Mix)🛸🎵🎶✨✨💫✨✨✨💜🩶💛✨✨✨👏🏻😎
https://www.youtube.com/watch?v=7K5Sk0F_zag"
https://www.youtube.com/watch?v=7K5Sk0F_zag"
"Archangel Samael Planetary Logos of Mars..??" I think not. Logoi and Archangels are parallel kingdoms and do not overlap their ro
IV CONCRETE DIDACTICS FOR THE DISSOLUTION OF THE EGO Only by understanding each defect separately, only by studying it, observing it directly, not only in the intellectual realm but also at all subconscious levels of…
"Silly sausage Starmer is now so angry, so vindictive, he has sent British customs officials over to the Chagossian island of Île du Coin, to seize humanitarian supplies, being delivered to the settlers, there.....You can't make this up, as to how…"
"In the previous Nostradamus timeline, the worst case scenario, the US take and occupy several islands in the vicinity of the strait of Hormuz, boots on the ground and one named "Abu Musa" is totally nuked by Iran, in reprisals...However, this better…"
"Shock Video! A Literal North African Invasion Of Spain Has Been Launched By The Nation’s Communist Government
https://www.infowars.com/posts/shock-video-a-literal-north-african-..."
https://www.infowars.com/posts/shock-video-a-literal-north-african-..."
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.