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U can expect more from doing less.u can open urselves up & receive & know that u r going 2 receive what u want & not just someth
Posted on 03/10/2026 by EraOfLightWe are here for you. We are The Creators. We are a twelfth-dimensional collective of nonphysical beings, and we are here to help.We just adore humanity, especially when we see you struggling with something in your…
"my goal is to eventually return to pleiadese where ive come to understand the human looking pleiadians are infact other being that use shapeshifting hologram technology to apear human to ease our sense. galactic federation, ashtar brain computer, if…"
"drekx, can you please describe to me what exactly sigma draconian 'tutoring' looks like? the notion to me sound like some kinda rehab or somehing where you sit in a circle and do paperwork on how to improve the mind that is ultimately pointless. not…"
"also i think first contact will happen sometime this century, the powers that be off earth and on are just tryna get everyone ready. i suspect sometime around 2050-2080 ish"
"i dunno, reptilian aesthetic is just more physicly attrative to me than human."
"am feeling very sad tonight, many reasons why that i wont get into due to them being personal. ate a giant cheese calzone. chugged some soda. earlier tonight was on the verge of ending it all. all it takes is one tight shoe string. sorry if thats…"
"The British left are moaning about Trump "disrespecting" PM Starmer....What a sick joke....Starmer deserves more of the same....He brought it on himself, by letting down the side.....The sooner the left is history, the better...
The US and UK…"
The US and UK…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.