You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
"As predicted, timelord 3I/Atlas has accurately navigated the Jovian/Solar interface node, threading the eye of the needle, with deliberation and purpose....Activating the system's energies....And importantly, proving to Earth astronomers, that this…"
"As predicted, timelord 3I/Atlas has accurately navigated the Jovian/Solar interface node, threading the eye of the needle, with deliberation and purpose....Activating the system's energies....And importantly, proving to Earth astronomers, that this…"
I TRANSFORMATION OF IMPRESSIONSConscious Attention excludes what is called Identification. When we…
"Mandella and his wife were brutal to their opponents-correction; evil communists-I still remember the headlines in the NYC papers' Nelson Mandella Dies in Prison' in the 80's-then, in the 90's, he runs for president!-The Mandella Effect-…"
"the movie is in English
https://rumble.com/v77ghnu-el-gran-despertar.html"
https://rumble.com/v77ghnu-el-gran-despertar.html"
🇺🇸 B-52 Bombers - Epic Fury - RAF Fairford, England....means:
ENDGAME for Iran
https://www.youtube.com/watch?v=0_z7GQANdT0
ENDGAME for Iran
https://www.youtube.com/watch?v=0_z7GQANdT0
"Iran's "Immortal Guard" are a group of freedom fighters, who are arranging the final phase ground war, taking towns and cities, as the IRGC retreat...mopping up the stragglers...Endgame for the third antichrist regime...…"
"Lord Toby Young, of the Free Speech Union in the UK, will be challenging the Labour government in the High Court, over it's attempts to suppress free speech, using the planned "Islamophobia" law...And the Free Speech Union has a good chance of…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.