You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
"Socialist-Islamism is a piscean sixth ray energy, that's based upon astral and fanatic ideals, that can never be realised, so they lash out in anger against everyone....TIME TO END IT.......UK ‘SHOULD’ Stand With Israel And USA.
☝🏻🇬🇧🇺🇸🇮🇱
And once…"
☝🏻🇬🇧🇺🇸🇮🇱
And once…"
Posted on 03/01/2026 by EraOfLightMarch energies will bring in waves of new earth frequencies , leading us into the Equinox. Planetary events also include the Pisces New Moon, the upcoming 3:3 Portal, the Virgo Full Moon, this is a potent…
Our Forward Momentum Is Empowered By Emmanuel Dagher Before we get to the new energy updates coming through for you, my heart desires to express its deepest gratitude to you. Thank you for choosing to incarnate on beautiful Earth during this…
"We all know, whenever the Americans talk of freedom and democracy, what they really mean, is the freedom to be raped by Western corporations and banks lol The NWO elites, that's what it is lol That's the key right there, has nothing to do with…"
"I mean how bout Russia come and assassinate Trump lol Because you can't protest ICE without being suppressed and even killed, how about that situation lol But see, you can't do that lol Because the Americans internal affairs aren't Russia's…"
"Well like Putin said, what right does the US have, to kidnap and assassinate other countries leaders lol What right. No right whatsoever, under INTERNATIONAL LAW.
No matter what the internal situation is, it's NOT THE AMERICANS BUSINESS, nor…"
No matter what the internal situation is, it's NOT THE AMERICANS BUSINESS, nor…"
"Well, in the IRI regime's case, they seem to be imploding, as the son of the late leader is also confirmed dead, Mojtaba Khamenei....and he was the "planned successor." So certainly, not happening now..My advice to them is to pack it in.....The…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.