You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
"I like the Urantia Book -even if it's long winded. How was the Urantia Book written? We don't know. I forget the man's name, the guy who says he found it on a table in his house one morning. Just magically appeared."
"If Starmer won't, or can't, proscribe the IRGC, he is proving to the UK's people and those of the world, that he is unfit for office...CALL A UK GENERAL ELECTION NOW.....
https://www.youtube.com/watch?v=x-MpRlx2CGQ"
https://www.youtube.com/watch?v=x-MpRlx2CGQ"
"Britain’s new “mind-reading” and behavior-predicting surveillance system turns every citizen into a suspect
https://www.naturalnews.com/2026-01-13-britain-new-surveillance-sys..."
https://www.naturalnews.com/2026-01-13-britain-new-surveillance-sys..."
"Totally correct of you to say this, Movella...A reminder to rev Skirvin, that "occult" simply means hidden energies....Some even confused that simple word with "a-cult." Especially people with religiously brainwashed backgrounds.....
So rev, try…"
So rev, try…"
"Unlike the treacherous Starmer regime, the majority of Britons would love to see the IRGC proscribed, along with the muslim brotherhood.....End the IRI...End the presence of the IRGC in the UK.....forbid, especially by law.…"
"( Jesus Taught Why Chosen Ones Have Ringing Ears -- It's The Frequency Of The Monad )
How do I say this; the above vid is'' incorrect'' for the most part but not all. 1st the so called Monad is really the Holy Spirit.I have posted many times about…"
How do I say this; the above vid is'' incorrect'' for the most part but not all. 1st the so called Monad is really the Holy Spirit.I have posted many times about…"
"You're welcome and it was to stand with the Iranian people, fighting for freedom..."
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.