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"JEFFREY EPSTEIN WORKED FOR THE CIA!!!
https://www.infowars.com/posts/jeffrey-epstein-worked-for-the-cia"
https://www.infowars.com/posts/jeffrey-epstein-worked-for-the-cia"
We know that,many of u,r frustrated by this. Many of u came here 4 this exact reason 2 b here n that moment when the arrival of our ships
I am KaRa. And as you know, I am an emissary, a Pleiadean emissary to the Earth Council. And as you also know, there are many councils that have indeed been meeting for quite some time. With this very same question, when, when can we make our…
This is now extremely urgent,because time is of the essence.The Earth is moving into the light,& through the healing of ur wounded heart
Beloved children of light.I am with you at all times, and you know me. You are aware of my presence, and my presence is proverbial; for I am ever-present in your hearts. A presence from which you draw strength, through which you are transformed,…
Free! New Years Eve Burst of Energy & Renewal Ceremony! Join us at 6 PM on Dec 31, where we close out the energy for the year and infuse you with prosperity, positive energy & healing for your new journeyahead. Access below....simply call in a…
"How to totally regenerate and rejuvenate your body, in 5-days.......without the need to spend any money...Without the need to visit a medical specialist.....or religious healer....How to reset the body at intra-cellular levels...to be a new you...To…"
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20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.