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"Britain can be great again, if a Reform UK administration, upon getting into office, instantly goes on the offensive against the dark cabal controlled, Bank of England and Treasury....Liz Truss is a rare former front bench politician, in that she…"
"Britain can be great again, if a Reform UK administration, upon getting into office, instantly goes on the offensive against the dark cabal controlled, Bank of England and Treasury....Liz Truss is a rare former front bench politician, in that she…"
Posted on 04/08/2026 by EraOfLightThe fake and visibly insane “President Donald Trump” suffered a cerebral stroke and died, according to multiple sources, including US military intelligence and Iranian government sources.A US Space Force source…
Posted on 04/08/2026 by EraOfLightI woke up in the middle of the night having a dream that didn’t feel like a dream. It felt like a message. I started recording in the wee hours of the morning so I wouldn’t lose it.In the dream, all of us light…
Posted on 04/08/2026 by EraOfLightBlessings. We are Thymus. We are the collective of ascended masters.You are taking yourselves beyond where you have been before, there as a human collective on Earth. You are surpassing the level of consciousness…
"We in the UK do not want, nor need, socialism, or a Starmer regime....His "office" is one long embarrassment for all of us, not unlike Neville Chamberlain, the appeaser of Nazi Germany....Suggested alternative policy will be, PUT BRITONS…"
"Yes it is to me."
""The Knights Templar in France were arrested on Friday 13th, October, 1307. King Philip IV ordered the sudden, coordinated dawn raids across France to seize the order's wealth and eliminate his debts, with members accused of heresy, blasphemy, and…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.