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"Remember, or be unmade......!!...Get back to nature, healthy food and water, meditation and exercise...Learn truth and connect with yourself...Don't be surrounded in bed, by EM fields.....Don't take mRNA shots, keep your DNA healthy....Ignore the…"
"Remember, or be unmade......!!...Get back to nature, healthy food and water, meditation and exercise...Learn truth and connect with yourself...Don't be surrounded in bed, by EM fields.....Don't take mRNA shots, keep your DNA healthy....Ignore the…"
On June 6, 2026, at 3:33 AM, twelve pyramids on six continents and the ocean floor simultaneously emitted a pulse at the frequency of human bone. Geologists dismissed this as an instrumental error. But seismographs are accurate, and satellites…
Around 70 teenage girls from the Toras Emachu school in Monsey, New York, were spotted by a local policeman exiting a sewage tunnel last week.The strange encounter made New York headlines, with the official narrative stating the young ladies were…
"In my previous incarnation as west Prussian (Westpreußen;) Siegfried Kötz I did enjoy the strong liqueur; goldwasser, which has long been associated with that former German city of Danzig, now named Polish Gdańsk, as post WW2 arrangements...
It's a…"
It's a…"
"In my previous incarnation as west Prussian (Westpreußen;) Siegfried Kötz I did enjoy the strong liqueur; goldwasser, which has long been associated with that former German city of Danzig, now named Polish Gdańsk, as post WW2 arrangements...
It's a…"
It's a…"
Conservative MP warns of China's invasion into Canada’s cultural identity - LifeSite Wed Jun 17, 2026 - 12:35 pm EDT(LifeSiteNews) — The number of people leaving Canada has reached a new all-time high.Newly released data from Statistics Canada…
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.