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Posted on 03/30/2026 by EraOfLightOn the night of 25-26 March 2026, Co-Creators and the ground team conducted another global joint operation. It began in an unusual way. The previous evening, instead of a regular action plan, Lightwarriors…
Posted on 03/30/2026 by EraOfLightBeloved ones,what you call aging is not really the passing of time. It is the accumulation of memory that you continue to carry and identify with. Time itself does not make the body heavy. The weight comes from…
I AM LIGHT ✨ High Frequency Light Body Activation 💎With Melanie Beckler Blessings,Amidst all that is shifting and changing right now, I keep receiving the same clear guidance:Now is the time to actively anchor the higher light.We are navigating…
"I agree, Movella......And it really becomes so obvious when Nostradamus goes beyond his astrology and actually names historical characters, within a context in which modern technologies are used, centuries before his time....and he gets obviously…"
"I've selected another video of interest, as it covers the opposite pole, that of the Arctic north and noting how scientific explorers have always been subject to some degree of controlled censorship, when they report their findings.....Such as…"
"Antarctica was officially discovered in 1820, simultaneously, by Russian, British and American explorers...It was totally glaciated then, BUT, has not always been and ancient maps indicate detailed cartography of it's coastlines and topical…"
"Lol, imagine being brave enough to face the half-pig men! I can’t un-see that now.🐷
It sounds bizarre but I suppose Nostradamus had to make sense of the 20th century somehow."
It sounds bizarre but I suppose Nostradamus had to make sense of the 20th century somehow."
"Western nations, following the fantastical fantasy of a "virtuous drive to net zero," are finding out, rapidly, that ideologies such as the fake climate crisis, need to be replaced by pragmatic use of fossil fuels...Gas, coal and oil is needed,…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.