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"I'm rather pleased by the many defections of former Tories, to the Reform UK party.....☺️......Tomorrow, a Labour party defector will be revealed, also, which is doubly good....It all ends the dark elite's, Lab-Con Uni-party...…"
"This is important research data, anent human DNA. Gregg has repeated his video on the topic, an interview with George Noory discusses Gematria and genetics: Decoding a message in Human DNA...
Members should 👁🗨watch and learn...it's excellent..…"
Members should 👁🗨watch and learn...it's excellent..…"
"When visiting polar regions, some military tactics to remember and employ, that could mean the difference between life and death..... a successful mission, or a flop...And especially so for a duration of ground work, of 72-hours, or more..
Special…"
Special…"
The universe is u, showing u an aspect of u so that u can observe it & make the necessary changes that u want & need 2 make 2 ur vib
We are The Arcturian Council. We are pleased to connect with all of you.We are observing the turbulent times you are living in there on planet Earth, and we are offering you our compassion, our love, and also our knowing that you are going through…
"The earth is the school teaching many things........Especially..GFL..FBI..Army are very nice..........."
Nothing is happening by chance;everything is a response.It all comes down 2 ur vibration frequency:what u hold, cultivate,& embody deter
RESPONSE.IT
Soul Whispers: Everything is a ResponseFeaturedThe shift in the energies will only intensify, amplifying what already exists within and around you. As this momentum builds, more opportunities will naturally present themselves to those who are…
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.