Teal Scott : What is Shadow Work?
Teal Scott - The Spiritual Catalyst's YouTube Channel: Teal Scott - The Spiritual Catalyst
Interesting blog regarding: Shadow Work and therapy for healing your Shadow Self
- Dealing with what bothers you from perspective
- Finding the Suppressed Self
- Looking at what you are Resisting and Why
- Looking deeper into your Shadow Self
- Judgement
- The Dominant/Suppressed Self
- Committing to allowing your suppressed self express itself in Life
- Looking inside Yourself from a Counterpoint Perspective
- Core Beliefs
- Attitude of Pre-manifestation
- Looking at negative experiences as an opportunity to do your shadow work
"These shadow sides of us are like roots, if these roots remain undiscovered they grow like weeds into our life".
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At the last minute of this video I thought about putting our shadow of ourselves in Earth. This way the disturbing behaviour/energies will be cleansed and are we grounded into Earth and makes our shadow self a great power for our well-being. The sun is shining on top of your heads, remember? ;)
Wow!! thank you Delilah777 .
A lot of work-all I need are mantras, deep meditation, quieting the monkey mind and allow thoughts and images to flow across my mind. The wash of colors and vibes and the Violet Flame are an added bonus for peace.