by Karl Denninger“Really, I mean it. We can have a debate over whether the wrong is due to stupidity or intentional misconduct, but it doesn't matter if you're on the receiving end of the advice and follow it. The outcome remains the same whether you are hosed due to intent or idiocy.Let's start with one of the alleged "holy grail" items in America: Dietary advice.  You're told to eat in a "pyramid" (although they've tried to change this to "plate slices" recently) which bases most of your caloric intake on grains, then vegetables, then fruits and finally a small bit of fat-containing meats and sweets. There's a problem with this, however, in that from a metabolic perspective there is very little difference in terms of body processing between eating a slice of bread and a spoon of sugar of the same mass. In addition there is no particular warning about "engineered" oils; indeed there are all sorts of claims that margarine and similar products (which do not exist in nature) are "better for you" than, for example, butter.Read More @ http://coyoteprime-runningcauseicantfly.blogspot.co.uk/2013/06/virtually-everything-you-have-been-told.html?m=1

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  • I think that people that originally came up with the "food pyramid" had good intentions, and did so based on what data they had to work with at the time (I'm thinking it was probably created in the 70's).  

    Since the "food pyramid" has been created, things have changed a lot... I don't think that some people have or really ever followed the whole food pyramid idea anyway, it was just an idea or an accepted path to keep a person's health in balance.  With all information, you are going to have to discern for yourself.. that is what taking responsibility for your decisions is all about.  

    There are many schools of thought to live by, and in America we have created the Internet (which is now a global database), we now have more information than ever before - And more power to the people of this planet to change this world in amazing ways....

    Why dwell on what's been wrong instead of focusing on what's been right?? :)  There has also been ALOT OF RIGHT :)


  • If we were raised in an Iglu at the north pole, off the Grid.  we would be much better off.    all though look what happend when Wako texas went off grid. and other communities started to learn and copy...   they always step in some were in our lives, like a blank computor crap in crap out.    Wako tried to wipe out all the preprograming that was installed. and were burned at the stake for it.   

    about the same time all the free and independant Malisha's avross this country were infiltrated and brought down, and now there all but gone, or totaly controlled.    but Ya we are demesticated gov. house pets.  loosing all the old way of living with Gia.

    good thread Krishna :-)

  • wow, yet again ,, learning nothing new.

  • Yes, and just about everything you've been told in the history books is wrong, too; and mainstream media/Pravda, well, I don't even have to talk about THAT, and religious half-truths. It's all a problem.  We have to educate ourselves independently.

    • I so agree it's time to start unlearning all of the Erroneous teaching and start to replace them with one's that make sense and feel right.

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What physical exercise do you prefer?


Jogging? Bike riding? walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)?

Jogging;

 

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