I've just felt a lot of aggressiveness the last few days. I think it could probably be due to the full moon. I do all I can to control it. Yesterday I was at the fitness gym, where I get really aggressive while lifting the weights.
I tried meditating it away, but it didn't work fully. Anyone else felt the same?
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feeling's of aggression may simply be the things of the world, by design of those unfavorable, to thwart your happiness and path to ascention. they don't want you to. they can not control you unless you fall into their traps. i.e.aggression. it disturbs your peace and dulls your light. try to be in the world not of the world. namaste
Well lifting weights does not help lol The added testosterone usually will make it worse. Plus it will make your body more tense, when ideally you want to relax as much as possible. Me too I'm having bouts of aggression and impatience lately, and it's weird, I thought I was over that, I guess not. Even this morning, I felt like an animal almost, with this craving to take command and dominate a woman sexually. That is very unusual lol But, connecting to the heart, and just plain relaxing, helps alot. I definitely try not to get into the mind in that situation, aggression and anger and all of that come from level of mind. They come from our primal self. The heart doesn't get angry, there's no aggression in the divine...of course, so I think connecting to heart and the divine is the best thing to do.
I too have felt this.
I'm very calm in nature, and I have a peaceful vibe but yesterday I was at the gym and I cried because I was so angry.
It was over trivial things, having to look back at it now, but I was holding weights in my hands and I was crying, just letting it out.
I've felt a bit today as well, and I'm trying my best to disidentify with my thoughts, which have been making me somewhat angry.
I have found that drinking fresh vegetable juice (make up in a juicer yourself) - has a very calming effect. This will surprisingly eliminate much fear as well and you'll feel a sense of real mellowness and ease (as well as trust and detachment).
The juices of living vegetables filled with lifeforce and light have a tremendous effect on us. But if we are eating foods that are dead, with no life force, also carrying fear (from when they were killed) - then how can we expect to feel emotionally?
These veges will help you, and should be taken on an empty stomach (usually morning and late afternoon).
Spinach
cucumber
celery
lemon
ginger
apple
It`s ok, sir,
make sure you destroy not a life or a room (haha):)
Whether moon or something else - fight not like an ox running against the wall.
Take a walk, go in the forest for having a loud cry, take a bath, or write some lines.
Rage is revealing you mighty powers within you you got to face, and that is not bad...
You facing nothing unnormal. Make only sure, that nobody (including you) will be hurt...
Well, Mr McCoy,
at least I`m glad you are honest. Actually, I experience the same, especially while sitting among many people.
I just had a long discussion today on the very same subject.
Actually the word aggression comes from latin aggredi (approach, advance; attack). Basicly, there is no negative connotation, to approach something or someone is not bad at all.
As properly educated western people, mostly with christian codes of behaviour, we were tought avoiding aggression - and we do all the time by suppressiing it.
It takes years to see it won`t really work. And it takes years to see also it is not really necessary.
Well, meanwhile I leave the room deliberately in case the feeling of aggression is pulling on me.
In a certain way I suppress the feeling of pulling a gun or choking someone physically (hahaha), that is true, but generally I do not fight anymore against such feelings, because I know it will fade away soon. I know that, because I consider my physical presence here and my appearance merely as illusion - actually I am a representation of the Divine Conscience giving me the illusion of an "I" in order to play the game of experience in different stages and levels.
That means, I am always part of an All-In One - whether I know it or not, and the game of aggression is meant to "enrich" the game.
So cary the burden of aggression, Mr Mc Coy, and do not complain, this is all supposed to be in order to avoid you from boredom, which I suppose you hate like hell.
Take it while knowing, that there are also other days coming.
So welcome, aggression...