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"Walking for sure. Push ups and sit ups also though it's been a little bit since I have done those. Should prob start doing them again. Walking is the most fun though. I don't even treat it as exercise I just like to go out exploring and see places I…"
"That's right! Mauritania is a sandbox but it's rich mineral resources-another severely corrupt islamic gov and they can't or won't create jobs for the people-the mid east and Africa are loaded with minerals to create jobs"
"Thanks Movella -I'll try it"
"Yes, it’s good for the mind, body and soul! 😇 I see it as a form of meditation and it always puts me in a better mood.. I like to do yoga at least 2-3 times a week. I’ve heard that yin yoga is less intense, maybe you could try it if you haven’t…"
"I love yoga- I used to do a forty minute session but age and body injuries have prevented me from achieving a few of the positions. I stretch my arms, legs, and lumbar and I can still twist almost to look behind me. And can still touch my toes with…"
"Drekx visited again and this time I actually saw him, just a few months ago. He came to my house just to let me know that he was now an ascended being and he was wearing the Solarian jump suit. It was a very quick visit and lasted only about a…"
"Nice topic! For me it’s yoga, light weight training and cardio.👌🏼"
Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
Blessings, to our dear Earth Family. We thank you for connecting with…
“Mother Earth” Rages And More Of Humanity Had Better Awaken To The Call.…
Hello Everyone,
Hope you are enjoying your week! Would you like your own free accelerator image for your phone or laptop? Click on the link, choose an image from my digital Gallery ... …
Replies
Thank you brother and sisters!
I really appreciate all your welcomes! I'll.... I'll never forget it! Sound like I found where I'm free and communite with those of heart!
Welcome to ACC!
Welcome!
Namaste, Our Galactic Dear friend of Light,Love,Harmony and Peace.
Thank You
I have always felt like as a spectator in this world, and find it very challenging to interact, as everyone else. Honestly, I have no social life, Just with my room ate and people I see at class other than that, I never go out or do anything, its quite interesting, but I am okay with it and this feels natural.
I see people talking and talking to each other and I wonder why, and how do they talk so much to each other, What is wrong with being silent? I just feel so different , its quite interesting, sometimes I will stare at my hands and I will suddenly see them change into this different dimension, they will look completely alien to me, does anyone else ever see this ? You know that you are this Divine Star Consciousness from the Cosmos and you know that your body is this weird alien vessel, to shift the perspective of your body, especially while looking at your hands as this Earth Life form is quite , revealing and interesting. If anyone else understands what I mean, please feel free to share, Unconditional Love and Forgiveness to All! Light You Are!
welcome!:) the energy here is great, you'll learn so much and everyone is always so friendly. hope you like it here as much as we do!
love and light, Lindsey:)
Welcome ORB,
You have had quite dramatic experiences so far, the future will be wonderful!!!
I see orbs and love to see them in photographs.
Love Chris
Greetings ORB and Welcome! :-)
Infinite Blessings to You ~
Welcome Orb :)
ORB, it sounds like you've had quite the experience with the GFL :) I've had my own ones too, I'm a psychic so I'm in constant contact with the GFL and I allow them to abduct me so that I may be with them, but also so that they may perform whatever examinations they want on my brain (they commonly do this with willing psychics). I can't wait for the GFL to come down here so that we may be united with them!
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