Spiritual Forum

OPT For A Sattvic Diet Preferably Organic ..It’s The Best

Posted by Krishna Kalki on August 8, 2024 at 8:30pm in Food, Health and Nutrition

What Is a Sattvic Diet?

https://halepule.com/pages/a-guide-to-sattvic-foods 


In the teachings of traditional yoga, foods are classified into three categories: sattva, rajas, and tamas. These are called gunas and represent the three qualities that are present in everything, including food. 

Sattva. This is the highest guna, representing balance and harmony. This is the ideal state. 

Rajas. This guna represents activity and movement. Too much rajas leads to stress, overstimulation, and overexcitement.   

Tamas. This is the base guna. It's associated with pessimism, weakness, and laziness.

12768172464?profile=RESIZE_400x

 

12768175057?profile=RESIZE_180x180

 

12768179054?profile=RESIZE_710x
12768184856?profile=RESIZE_710x

Read More @ https://www.webmd.com/diet/what-is-sattvic-diet

Organic is best : 

https://www.soilassociation.org/causes-campaigns/organic-september/

 

Views: 51

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –
Follow

Replies

  • Krishna Kalki August 8, 2024 at 8:49pm
    Here is where the Sikh temples fail miserably.. although they give free food ( Langar ) it’s not in the mode of goodness ..it’s not Sattvic although Guru Nanak would only eat Sattvic food the Sikhs unfortunately are not aware of this so need to change to a Sattvic Diet
  • Krishna Kalki August 8, 2024 at 8:33pm
    All places of worship who offer free food ( Prashdam, Langar ..etc ) must only offer Sattvic food only made with love and offered with love
This reply was deleted.

Latest Discussion

Most Popular Discussion

Topics by Tags

Monthly Archives

Latest Activity

Drekx Omega posted a status
Ever seen an entire mountain collapse..?? Watch it happen in China....You will be astonished...
https://www.youtube.com/watch?v=vhvVQnbV9MY
1 hour ago
Drekx Omega posted a status
A lesson in what not to do, when you ostensibly "manage" a reservoir, in the PRC...
https://www.youtube.com/watch?v=YOoH_6bxJxg
2 hours ago
Love & Joy posted a discussion
🌹 Mary Magdalene Heart Activation: Embody Your Soul's Light By Melanie Beckler 🌹
 Mary Magdalene Heart Activation: Embody Your Soul's Light By Melanie Beckler 🌹 Blessings,This week brings the Feast Day of Mary Magdalene, on Tuesday, July 22nd.Magdalene is one of my most beloved guides... a keeper of the sacred feminine, of…
See More
2 hours ago
AlternateEarth commented on AlternateEarth's blog post The Simpsons Warned Us About 2027 And It's Already Starting
"https://www.youtube.com/watch?v=gsvMW0WxekA"
2 hours ago
Drekx Omega commented on AlternateEarth's blog post The Simpsons Warned Us About 2027 And It's Already Starting
"Moreover, some of the effected Chinese infrastructure, such as the Liulan reservoir, in Nanning, were constructed in the 1960s and upgraded recently, before destruction this Month...Such as Liulan being built in 1960 and the upgrade finalised as…"
3 hours ago
Drekx Omega commented on AlternateEarth's blog post The Simpsons Warned Us About 2027 And It's Already Starting
"Yes, the Chinese themselves are being compelled to become increasingly self reflective and I don't say that with any stance of moral superiority, or personal relish, as it's now beyond just politics and mismanagement, as the people themselves are…"
4 hours ago
AlternateEarth commented on AlternateEarth's blog post The Simpsons Warned Us About 2027 And It's Already Starting
"Spring in China is called 'the murder season' -people randomly going insane and murdering pedestrians with their vehicles."
4 hours ago
Drekx Omega commented on AlternateEarth's blog post The Simpsons Warned Us About 2027 And It's Already Starting
"Snakes from a Chinese snake farm, in Hengzhou, around 900 poisonous reptiles, in flood waters....That's "life" in China and frankly everyone in the west should thank their lucky stars, they live outside of a country such as the PRC, in which very…"
5 hours ago
More…

New Blog Posts