Spiritual Forum

'Meditation slashes risk of heart attack, stroke and death in heart disease patients by half'

Posted by Jazmin on December 3, 2009 at 8:55am in Food, Health and Nutrition
The following article by S. L. Baker was transcribed verbatim from:http://www.naturalnews.com/027646_meditation_heart_attack.htmlMeditation slashes risk of heart attack, stroke and death in heart disease patients by halfThursday, December 03, 2009 by: S. L. Baker, features writer(NaturalNews) Transcendental Meditation (TM) first became well-known in the U.S. during the 1960s when the Beatles showed interest in studying the stress-reducing technique. But meditation hasn't gone the way of love beads and flower power since then. In fact, various techniques, including TM, have received serious scientific scrutiny and researchers have documented many health benefits of meditation.Now a $3.8 million study funded by the National Heart, Lung, and Blood Institute (NHLBI) has reached a first-ever finding: patients with coronary heart disease who practiced TM had a nearly 50 percent lower rate of heart attack, stroke, and death compared to a matched group that didn't meditate.The results of the study, which was conducted at the Medical College of Wisconsin in Milwaukee in collaboration with the Institute for Natural Medicine and Prevention at Maharishi University of Management in Fairfield, Iowa, were presented recently at the annual meeting of the American Heart Association in Orlando, Florida. "Previous research on Transcendental Meditation has shown reductions in blood pressure, psychological stress, and other risk factors for heart disease, irrespective of ethnicity," Robert Schneider, M.D., the study's lead author and director of the Center for Natural Medicine and Prevention, said in a statement to the media. "But this is the first controlled clinical trial to show that long-term practice of this particular stress reduction program reduces the incidence of clinical cardiovascular events, that is heart attacks, strokes and mortality."The randomized controlled trial followed 201 African American men and women for nine years. The research subjects had an average age of 59 and all were diagnosed with narrowing of arteries in their hearts. The study participants continued taking their regular medications and continued other usual medical care during the study. But half were randomly assigned to a group that practiced stress reducing TM and the other half were placed in a non-meditating group that received health education classes covering standard cardiovascular risk factors.In addition to a dramatic reduction in the risk of death, heart attacks, and strokes in the TM group, the researchers found a clinically significant reduction in blood pressure. Mediation also reduced psychological stress in a sub-group of patients who were experiencing high levels of anxiety and other signs of stress."This study is an example of the contribution of a lifestyle intervention -- stress management -- to the prevention of cardiovascular disease in high-risk patients," Theodore Kotchen, M.D., co-author of the study and associate dean for clinical research at the Medical College, said in the press statement.For more information:http://www.mcw.edu/Releases/2009Rel...
Views: 20

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Tags: heartattack, heartdisease, meditation, stroke, tm, transcendentalmeditation
Email me when people reply –
Follow

Replies

  • ☼Petar▲Truthseeker December 3, 2009 at 9:32pm
    HAhahahaha.... yeah and healthy food isn't healthy XD
    I just read the title...
This reply was deleted.

Latest Discussion

Most Popular Discussion

Topics by Tags

Monthly Archives

Latest Activity

AlternateEarth left a comment on Comment Wall
"Movella-3000 years?"
2 hours ago
Drekx Omega left a comment on Comment Wall
"Our friend Justin is worried about his health problems....If anyone else on this spiritual site, would like to offer any advice, feel free to contribute here....

https://www.ashtarcommandcrew.net/members/status/show?id=15568604%3..."
5 hours ago
Drekx Omega left a comment on Comment Wall
"The human physical and third density form, has an aetheric blueprint....That blueprint is a format to maintain, for maximum physical continuance...DNA/RNA possesses inter-dimensional vectors, linking both bodies...One a reflection of the other....…"
7 hours ago
Drekx Omega left a comment on Comment Wall
"I love Dr Berg's wisdom and knowledge....Yup, he's spot on, as usual....Nice vid, Movella...😊....Plejaren starseed he is...
The Solarian race will be living very long lives....and we are starting our health regimes, now...even before ascension..."
8 hours ago
Movella left a comment on Comment Wall
"I thought that this new Dr Berg vid was pretty relevant..😇 Being a Pleiadian starseed, the man seems to pick up our thoughts sometimes lol.. It is very important to look after our physical bodies before ascension, as we may live up to 3,000 years of…"
8 hours ago
Drekx Omega left a comment on Comment Wall
"Many find it difficult to actually believe that we are spiritual beings, having a physical experience....But, it's true....we never actually die....and sometimes, what may be apparently an imminent death, is changed, to return back to body...Such as…"
9 hours ago
Movella left a comment on Comment Wall
"✨✨♾️💜♾️✨✨"
9 hours ago
Drekx Omega left a comment on Comment Wall
"I know that some on this website don't understand me and my crew, but we truly know the future and it is GOLDEN....
Be brave, be strong and be Solarian LOVE-WISDOM.......Also, for any poor person out there fearing death..remember that DEATH IS…"
9 hours ago
More…

New Blog Posts