ANCIENT AWAKENINGS – PREPARE FOR CHANGE
Sunday Call 7/12/2020 (KaRa, OWS, Shoshanna)
James & JoAnna McConnell
THIS PLAN IS FAR GREATER THAN WHAT YOU CAN EVEN BEGIN TO IMAGINE
KaRa and One Who Serves channeled by James McConnell
Shoshanna (Joanna’s Higher Self)
These messages were given during our Ancient Awakenings weekly Sunday conference call in Payson, AZ on July12, 2020. (Article may be reproduced in its entirety if authorship and author’s website is clearly stated. Please make sure to include the question/answer portion as there is much wisdom imparted.)
If you would like to join Ancient Awakenings and participate in our Sunday calls, please go to our Meetup website (www.meetup.com/ancient-awakenings) and join there
KaRa (Channeled by James McConnell)
I am KaRa. As always, I appreciate these opportunities, these moments that I can be with you and share with you, my beloved brothers and sisters from the stars. For all of you, all of you that are on this call, and many of you that will read these words or listen to these words, many of you are starseeds who came from the stars.
Now in these moments that are yet coming, you are moving into deeper states of consciousness within you. Because that is what this is all about: an awakening of consciousness and moving into consciousness. For did not the one, Yeshua, say the kingdom of God, the kingdom of heaven, is within? He never spoke of a place to go to. A place to move into, into your consciousness. That is what you are doing as you raise consciousness, as you raise your vibrations.
You are moving deeper into levels of consciousness that you have not known for quite some time. Certainly most, if not all, of the lifetimes here on this planet. But yet you came from that higher consciousness, those higher vibrations before coming into this planet to this evolution.
Many of you were masters, are masters. Many of you have been even stars and planets, and have created life all around you. For you all have that Creator spirit within you, that Creator life within you. We all do. But it is only a matter now of remembering that you have that creative spirit and ability to create. Yes, you can create life, even. But for now, you need to simply focus on creating the life within yourself for assisting all of those around you to help them create in their lives, to create and know that they are creating their own reality outside of the illusion of this third dimension.
For there are those beings which you know of as the dark ones, or the cabal, or the Illuminati, and those that overlord the Illuminati. There are those that have been so involved in holding you back, holding back the light within you, attempting to hold you in the shadows, just as they are in the shadows, pulling you down into those shadows, into that darkness. They attempt to do so in their various ways of controlling. Mass hypnosis, if you will. And in many ways they are succeeding now for a great many.
But even that great many are beginning to awaken. It may not appear so. They are beginning their awakening process. Because some are looking out and seeing those of you that will not fall into line. They are wondering, “why are you not falling into line? Why are you being selfish?” they would say. But in their wondering about it, they begin to awaken. Because they are questioning why, why would so many be so against wearing masks? Why would so many be against having a relatively safe distance between each other.
But deep within them, just as deep with you, the consciousness that awakened within you, that consciousness is awakening within them too. The remembrances are coming back to them as well. They are remembering the freedom, the desire for that freedom not only here in this country, but in all of the world.
Yes, you can look across the world and see many battles. Many people starving, many people dying of illness because they are not receiving what they need to continue to survive to live. Yes, that is happening. But it is a general awakening, a planetary awakening, that is occurring. And you must know this. You must believe this, all of you, the Lightworkers and Warriors: you must believe this. It is all happening for a reason, that there is a plan in place and in the works. And this plan is far greater than what you can even begin to imagine. It encompasses so much beyond your daily lives.
For if you look at the big picture, the large picture, you see life returning. You see light returning, here, and this planet becoming the light within the stars once again. And you, those of you, all of you are bringing that light back here, are allowing for the light to come from the many different sources that it emanates. And yet, from that very one source that is now approaching the galaxy.
How fast it comes depends on the frequency of consciousness here on the planet. Those of you overcome all of the conditions that are now appearing on the planet, but that are bringing the awakening.
It appears that everyone is becoming divided. But in order to have the awakening, the division must come. The chaos must come before the order. The breakdown must come before the breakthrough. For it is such a huge breakthrough that you are all working and preparing for.
And all of you are acclimating to these energies more and more so that when you hear something, some new truth that is now coming out, that is now being revealed, many of you are not even shocked by it, such as your discussion earlier. For you knew that it was happening, just did not know from which direction it was coming.
But the truth must be revealed. And it must come to those that are yet in the awakening process, or that are yet in their slumbering process.
So again, my friends, by brothers, my sisters: trust. Trust in the plan. Trust in yourselves to bring about this plan. And trust in all of us who are here to assist and guide you through this plan. This plan that is so immense that it would boggle your third dimensional mind to even begin to understand the fullness, the immensity, of this plan.
I am KaRa, and I leave you now in peace, and love, and oneness. And that you find the joy in the moment, every moment that you can.
Because this is your time, now. This is your time to sit back and watch. Watch, become involved when you can. But do not become involved emotionally. Step back and watch it all unfold.
ONE WHO SERVES (Channeled by James McConnell)
Om, mani, padme, hum; om, mani, padme, hum; hum. Greetings to you! One Who Serves here. Shoshanna here.
And we are ready to continue this show, as KaRa has said here. And quite a show it is, is it now? Quite a movie that you are watching! But you are not just watching this movie, people, you are creating this movie, this show, this play. You are creating it. You are a big part of this. A huge part of this. And the show could not to on without you, just so you know. And that is all we have to say, here.
We are ready for your questions, if you have any. Would there be questions? You can unmute your phones now and ask your questions if you have them.
Guest: I have a question. I have been noticing that my vision has been changing over the last couple of months. And it is getting to the point where. Plants sparkle to me and I notice, like, water droplets on the grass, and all kinds of different rainbow colors. It’s kind of amazing. On Friday, I actually felt a physical pressure on the middle of my forehead several times during the day, like someone was touching me. Yeah, I felt a physical pressure on my forehead. And I was wondering what this is about.
OWS: We would say, first of all, wonderful! That you are having this awakening experience, with your third eye especially. That that is opening now, and you are becoming aware of things that your physical eyes would not have become aware of. You see, you are seeing through your physical eyes, but also through your third eye because it has opened. And they are working in tandem now more and more. Not completely, but it is the beginning process of this.
And the pressure that you felt is a connection with one particular guide that is attempting to reach you, here. You do not yet know who this one is, but if you ask, he/she will begin to give you an indication. It may not come quite the same way. It may come as a thought that comes through, that you wonder, ‘is that my thought, or is that someone else’s thought?’ And this is how it begins. So that will add to more and more, here. It will increase more and more as you become aware of this.
So this is all wonderful. And this is what we have been speaking of for quite some time, many years, now, as we find it. That your third eye is opening, and also you are beginning to become aware of those glimpses into the higher dimensions that we have also been speaking of. That the dimensions will begin to come together.
And some are even beginning to see what we would call a bleeding of the dimensions together, and merging of the dimensions, where you are in the third dimension, but you are also in the fourth, or even fifth dimension at the same time.
And we will say, here, James does not know this yet, but that is one of the experiences that we are planning at this next Advance, here. That you can fully experience the dimensionality of who you are, and the coming together of those dimensions. Even though your physical body will still reside in that third dimension, it will be raised, and certainly your astral and etheric will be raised into the higher frequency dimensions at the same time.
You have played with this before, but this time we are going to take it a further step, here. And it will be wonderful for those especially who are in attendance in the physical level, but also those who are experiencing with us at a visual auditory level as well. Not quite the same as being there, but close. Definitively better than not at all. Okay?
Shoshanna, do you have anything to add, here?
Shoshanna: (Channeled by JoAnna McConnell)
We do not share on this. This is a full answer.
OWS: Very good. Is that sufficient for an answer for you?
Guest: Yes. I just wanted to say that the colors are like no colors I’ve ever seen before. They are not normal colors.
OWS: Yes. And you have a saying, “you ain’t seen nothing yet, baby!”
Guest: (Laughs) Thank you.
OWS: Get ready! Would there be other questions, here? And that was a great question, by the way.
Guest: I have a question.
Guest: As I was getting into this meditation, for some reason I had a strange dream where I was driving down the highway at night and I just had switched lanes, getting ready to get off the highway. All of a sudden, in the middle of this lane that I just switched into, I saw this giant umbrella. It looked like it was broken, and it was in the middle of the lane. It was open enough, so that maybe something was under it. And instead of destroying it, my car jumped over it! In my rearview mirror after I jumped over it, I saw that there was somebody in the umbrella, like they were hiding in a cave, or something. I was trying to figure out what that meant.
OWS: Before we answer that, we will ask, Shoshanna, do you wish to share?
Shoshanna: We do not wish to share on this.
OWS: Very good. Then we will say to you that we will look at this in terms of not so much your particular dream, but looking at it in terms of a collective, here. And whenever you are moving in a vehicle, that is a movement in consciousness. That is what you are doing: you are riding in your car and you are moving. But you did not say whether you were driving it or whether you were a passenger. Were you driving the vehicle?
OWS: Yes, we would think that. Then very good. You were driving it, so you were driving your consciousness. And you come to an obstacle in the road. And your consciousness, higher consciousness, here, jumps the obstacle, goes beyond it. And then when you looked in the rearview mirror, and that is the mirror image of yourself as you are looking back and you are seeing that part of yourself that attempts to hold you back, you see. But in this particular experience, you were not held back, because you did not allow yourself to hold back. Okay? That is all we can tell you because that is all you have given, here, about this.
But we will tell you, Dear rother, and this is specifically for you here, you are coming to a point where you are going to take more control over yourself. You are not going to let all of those around you control you or attempt to sway you from your chosen course, here, your chosen mission, here, which you are not even fully aware of that mission yet, but you are moving in that direction, you see. And the fact that you were able to go beyond that obstacle and see it in the rearview mirror, it is meaning that it is becoming the past, here. And the past you can begin to let go of more and more, here. Okay?
Guest: You are correct that the person I saw under the umbrella was me.
OWS: Yes. Very good that you were able to see that for yourself as well. Wonderful.
Shoshanna: May we share one aspect to this? May we share, Dear brother?
Guest: Of course.
Shoshanna: Dear brother, as you noted, the umbrella was broken.
Shoshanna: This is a symbol, dear bother. Do you know what this is a symbol of?
Guest: Not a clue.
Shoshanna: An umbrella, dear brother, is a protection. It is something that protects a human from the rain, from the sun, from infiltration, from vision. So your umbrella has broken, you see, because you have discovered you no longer will need it. Namaste.
OWS: Very good.
Guest: Thank you.
OWS: Wonderful. Are there other questions, here?
Guest: Hi. I am fairly new to this call. Thank you, James and JoAnna, for this group. I live in the San Francisco area and I am learning about this energy science. Most of the time that I drive by the Golden Gate Park, I feel this immense feeling of happiness which is overwhelming, like it’s so beautiful. I am wondering, is there is a meaning for that? Sometimes I get a feeling that there is some kind of spiritual beings in the Golden Gate Park from the cosmos. I am not sure if it is because it is me wanting so much this contact with the beings from the cosmos, or is it just me learning how to feel energy from different people.
OWS: What we can tell you is two things, here.
One is, you are feeling the energy from the water there, from the experience of the consciousness within the water. You are beginning to be able to get in touch with that, to feel that, to experience that. That is No. One.
The second is the bridge. What is it a bridge to? It is not simply a bridge from one side to the other, although that is what it appears to be in your third-dimensional illusion, here. It was created to bring people across the bridge. But even the name of it: the Golden Gate Bridge--the bridge to other dimensions, the bridge to other realities—that is what you are feeling, and many others that go to this without even knowing what they are experiencing, you see? And the immenseness of this bridge, as well. And the connection with all of those consciousnesses that have been a part of the building of the bridge, and the going across the bridge, and so on and so on.
You see, it has many levels. If you look at it as simply a bridge at the third-dimensional level, then that’s all it is, is a bridge from one place to another. But if you allow for the frequencies to come through, which you are doing when you are there, then it becomes so much more: a bridge to freedom, a bridge to new life, you see? You can add whatever you want at the end of that. The Golden Gate Bridge. The Rainbow Bridge. You see? Shoshanna?
Shoshanna: We are somewhat confused on your answer, dear One Who Serves, as she was referring to a park, were you not?
Guest: Yes, the Golden Gate Park.
Guest: But I am thinking the Golden Gate Park is very close to the Golden Gate Bridge, so that’s what I think.
Shoshanna: Oh, okay. We do not have anything to add to this.
OWS: Very good. Then we are through with that question?
Guest: Thank you.
OWS: Yes. Do we have any other questions, here?
Guest: Yes, Dear Ones. Hello Dear One Who Serves and Shoshanna. This week, a person named Bernie Dorman passed away. Bernie Dorman was like someone I really looked up to. He created a business called CEO Space where people created their businesses in a week-long forum, but in a space of love and brotherhood. And amazing things sprang up out of this thing, which was like the movie, “The Secret,” Anthony Robbins sprang up out of it, T. R. Becker sprang up out of it, and “Chicken Soup for the Soul.” So anyway, I was kind of shocked when he passed away. I know the last time I saw him speak, he was really on a higher plane. He was speaking about things you just never would speak out usually in a business forum. But he could get away with it, you know, because he was so beloved.
So I am wondering, like I said I’m kind of sad, but I know he’s moved, on, but I’m wondering, was he from our soul group? Does he have a message to us? Is there anything you can say about him?
OWS: At this point, no, we cannot give anything about this one, other than he has moved on to a new place, a better place you might say, and is ready to continue the work on other side, here. And he has done much work on this side here up to the point where he would leave his body. But he is not done. His mission continues on, you see. And he will bring about influence, we will say, into others as well, here, from the other side. That is all we can say, here. There is no message from this one at this point.
Guest: Thank you.
Shoshanna: We can share. We can share on this, dear sister, may we share:
Guest: Yes, please.
Shoshanna: Dear Sister, this one you speak of came here to sew the seeds of Light. To encourage many to cast upon the earth their own Light and their own seeds of wisdom, and their own desire to uplift and move humanity forward in consciousness. This you know. This one is very high consciousness, and this one, as he planned the life to participate in this venture, he had a beginning and he had an end. And when his mission was completed, he gracefully left, you see, to move forward in another area of his work. And as you have given, he left his Light anchored to the Earth through others because we are all one, you see.
Shoshanna: This is his message to you. Namaste.
Guest: Awhhh. Thank you, thank you.
OWS: Very good. Are there any other questions, here?
Guest: I’ve got a little question, actually.
OWS: We have a little answer for you.
Guest: Okay, okay. It may seem silly, but I was very curious about this. We have been talking a lot about the masks in our discussions. A couple of days ago for the very, very first time forever, Trump was seen giving a talk wearing a mask a couple days ago. I wanted to know if there is any significance of this. Is he starting to waffle about the mask, or was there some symbolism with him wearing the masks for the first time in many months. Can you shed some light on this please?
OWS: What we can say here, what we find here is that this leader of your country here at this time, and he is a leader here, he is the chosen one to bring about the great changeover that must come here. And he is not capitulating, as many are saying, here. He did this because of the situation that he was in, in terms of a hospital setting, and to be able to go along with that hospital setting, we will say, here. If it was somewhere else, he would likely not be wearing a mask.
He is attempting to go against the flow. Now, this may sound strange. We always say ‘go with the flow.’ But he is going against the flow of the dark forces, here, of the cabal. He is going against that. And he is attempting to show the people that they do not need to capitulate. But he cannot come fully out and just say to everyone “stop wearing your masks.” He cannot do that. Or “stop the social distancing.” He cannot come to that point where he can fully come out and say that. Not yet. So he has to play the line, you might say, here and there. And that is what he is doing. Okay? Shoshanna?
Shoshanna: We can share on this. May we share, dear sister?
Shoshanna: Dear Sister, this human has a great understanding of strategy. He is a strategist. He is using and implementing things to reach the people, to strategize. He is, as One Who Serves has given, is not capitulating. He is simply using the tools to reach more people, you see.
You see, this dark force has attempted to silence him. To silence his rallies. To silence the people. To push them away. To push him away from his people. So, he has made a strategic decision: if he puts this silly mask on, he can reach more people, you see. He can perhaps have a rally. Perhaps thousand and tens of thousands of people can participate because they can use this tool that has been given so that he may reach others. He is simply using what has been given to him to reach his people, you see.
He also must walk the middle line. He must walk the middle line so that he can become the leader once more. So he has, in some ways, used these tools to show many that he will participate so that he can be re-elected, you see. It is a strategy. Namaste.
OWS: Yes. And we would say here, there are several on your internet that are saying that the cabal, the Illuminati, they are playing checkers. And your President Trump is playing chess, you see. You he is levels beyond what they are working at, here.
Do not think for a moment, do not be deceived for a moment that he does not know what he is doing. He is largely guided, not only by those of the Alliance, but also the Ascended Masters and the Galactics. Even though he does not physically come in contact with those of the Galactics at this point, he is very aware of the connection with them. He just cannot say that yet. That is all we can say.
Guest: Thank you. Namaste. Thank you.
OWS: Would there be any other questions here, before we turn to those e-mail questions.
Guest: Yes, I do have one more question.
Guest: Hi. I was wondering. I am from Mexico and I am in this country, and we are so blessed to have this president, Donald Trump, guiding us through the process of our awakening. But I am wondering, how can we help the people in other countries like for example, in Mexico. When I speak to my family, to my relatives, and friends, they’re still not awakened. I don’t think they even conceive that there is another possibility of another reality. How can we help the people in other countries?
OWS: First of all, you help yourself. You work within yourself. Then you can help others as they are ready for it. But you cannot shake them awake here, as we are saying now. You must be a guide and nudging here and there. Just as we do with you. That is what we do. We do not shake you awake, do we not? We nudge here and there. And that is all you can do. So do not be concerned about whether those around you are awakening or not. They will in their own time, or they won’t. That is up to them. That is their choice to make, here, as these Ascension waves come in, which they have not commenced yet. But as they do, they will have that choice to become a part of it or now. But in the current situation that you are in, those waves of Ascension cannot yet begin here.
So just be yourself, be who you are, be true to yourself. Do not capitulate, here, to those around you that are requiring this, or requiring that, unless it is for the better good, here. And that will need to be left up to you as to what that is, or when it would be. Just be yourself, okay? Shoshanna?
Shoshanna: Yes. We wish to share on this. May we share our perspective with you, Dear Sister?
Guest: Yes, please.
Shoshanna: Dear Sister, may we ask, do you consider yourself a Light warrior?
Guest: I do.
Shoshanna: Dear Sister, all that has come before you, and will come after you that considers themselves a Warrior, as One Who Serves has given, they must stand in their truth. They must stand in their principals solidly. Stand up for who you are. Speak the truth as you know it. Stand in your principals in a kind and compassionate way, you see. And, in doing so, those that are ready to hear it, will hear it. Those that are ready to awaken, will waken, but not if the Warriors of this Light brigade do not speak their truth. It is an uncomfortable situation that you find yourself in, but this is what you decided to be in this life. This is what you decided to do in this life. So you must stand within your truth, within your principals. As you do this, some will do this, and some will not. The goal of all Lightwarriors is to stand in their principal, and then let go and not worry about the result of it. Namaste.
Guest: Thank you very much. Thank you.
OWS: Would there be other questions, here? Then we would ask for those e-mail questions, and then we will release channel following that.
Shoshanna: One Who Serves, we apologize for the interruption, but we heard another question. And that person is waiting to ask. Do you wish to come forward? We will continue on.
OWS: Maybe the person is too shy here, but that is okay. Then we take your e-mail question.
Guest: Yes, thank you, One Who Serves and Shoshanna. The first question is from a person in Korea. Number One question from them is what is the relationship between the Christian worshipping of Jehovah, and who is Jehovah?
Shoshanna: We apologize.
OWS: Yes, please.
Shoshanna: We can share on this. The human collective are very creative, you see. And they have given this name to one that they wish to worship, and one that they wish to follow. That is all it is, you see. So in the world of wishing for icons, wishing for saviors, wishing for something to intervene, wishing for someone to guide and control your life, they will offer names. It is just a name. It has no significance except for that which those that follow this line of thinking gives value to it. So you must see it that way, that it is a creation of man, and they wish to follow the teachings of this one, and that is the name they have given it. Namaste.
OWS: Yes. And if you look back at the Old Testament in your bible and what they gave the characteristics of this Yehovah, it is not the characteristics you would give to the cosmic source, the Prime Creator, the love principle, you see? For Yahovah has been anger, and jealousy, and all of these things. But it is what the human mind, especially in those times, gave to what they looked at as a creative source, here, what they called ‘God,’ they called that Yehovah. And you can give this many names: Yehovah, God, Yahweh, whatever it is. It is the significance of the one who is giving that title or that name to is how it counts, here, you see? And the Christian influence that came from this began fully in the New Testament, here, with the advent and the coming of Yeshua, and how he brought a movement of consciousness along with him. And the idea of Yehovah in the New Testament is not the same as in the Old Testament, here. So Yehovah became God, or Lord, or Father in the New Testament. Okay? That is all we can share on this now.
Guest: Thank you. The second question from this lady is: will North and South Korea be united in the year 2020?
OWS: We cannot, of course, give time frame here for this, but we can say yes indeed South Korea and North Korea, and South Vietnam and North Vietnam, and all of the souths and the norths, and all of this, will one day be united, here. In fact, the entire world will be united.
All of the separation that you are experiencing now will be gone. That is what comes after the Changeover, after the Solar Flash, and The Event, here. All will lead to ‘United We stand.’ And as you can see now with the divided, you are definitely falling. So the division, even though it will lead to a full unification, that is how you have to look at this now. Division will lead to unification. Okay? Shoshanna?
Shoshanna: Yes, One Who Serves, you must clarify that the time frame is not up to us.
Shoshanna: And the time frame of the Great Unification is up to man, is up to humanity. As they are uplifted and awakened, more and more unification will occur. But this is not up to North and South Korea, this is up to the entire collective of humanity. Namaste.
OWS: Yes. Wonderful. And your final question?
Guest: Yes, thank you. It is: what is meant by separating the wheat from the chaff?
OWS: Yes. And you have been hearing that from us and from other sources many times now, because this is those times that were spoken of in your bible, in those ancient writings here that this would be the time of division, here. Division leading to the unification. But in order to bring about the Great Awakening, there must be this great dividing, here. And this division is happening. It is not only happening between those of the dark forces and those of the Light forces (although that is predominantly what this is), there is also a division that is happening between those that would be considered asleep, you might say, that have not yet awakened, and those that are awakened. But please understand that even those that are seemingly sleep now will likely become awakened as these frequencies continue to rise. They cannot but help to awaken, here, as the truths continue to be revealed.
Know what the wheat from the chaff means. It means in those times, they literally had to shuck the husk, or the shield around the wheat seed, to be able to utilize that seed, you see? So the part that was not able to be utilized, here, was shucked away. And that is where the original meaning came from.
You are moving to the point where, not that those are not going to awaken, not that they are worthless, certainly we would never say that. But those that cannot move on in the Great Awakening and the full Ascension process, here, they will be separated from the others, here.
And that is a separation, though, of choice. And that is what you have to remember. They either are choosing it, or they will choose the Light or the dark. That is up to them. Shoshanna?
Shoshanna: We find that your answer is very full, and we cannot add to it. Namaste.
OWS: Very good. Then we are done with the questions. Do you have a parting message, here?
Shoshanna: We wish to say to all that can hear these words, and all that wish to share these words, that all is on course, you see. All is moving toward the Great Unification of this world, the Great Awakening of this world, and it will result in these happening.
What all must do is know that what is occurring is just an illusion. It is an illusion in an attempt to control the illusion. You are the creators of your life. You can see all things differently. You can see this great movement as a great movement toward all awakening, and you must take that stand as a Lightwarrior, as a Lightworker, and move forward in consciousness in that way. It is not up to any of us to judge what is going on, but to see it and create it as we wish it to be. We are the creators. Namaste.
OWS: Wonderful. And we would just say here to continue to be yourself through all of this. Be true to yourself, because you are the creative process, here. You are the awakening process. You are the Way-showers, the ones that come before. The ones that are showing the way, showing the path, the Pathfinders, whatever you want to call it. You are the ones that come forward before the others, here. And in that process, in the situation that you find yourself, you need to fully be true to who you are.
And as Shoshanna said earlier, stand up for yourself. Do not fall back into the shadows, here. Be yourself. Be the Light that you are meant to be, the Light to the world.
Yeshua said, “I am the way, the truth, and the life (or the Light).” Be that way. Be the truth, and be the Light to the world.
Shanti. Peace be with you. Be the one.
Shoshanna: We wish to add. May we add?
Shoshanna: We wish to add one more thing to this, and that is for all to remember in this moment that you have chosen this. That this is the destiny you chose, so you must live it, and you must live it with strength and resolve, as you have chosen this life. You have chosen forward consciousness of mankind. You have chosen to be the Warriors. You have chosen to be the Light, here, and you must continue with this mission until it is completed. Namaste.
Channeled by James McConnell
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