Spiritual Forum

Dietary supplements

Posted by Liz Roberts on September 24, 2020 at 7:51pm in Food, Health and Nutrition

Hello all, has been a long time since I last posted- I have a question- what are some dietary supplements that would assist in lowering Ascension symptoms? I am moving into a vegetarian diet, and wondered about that- I take B complex- Ginseng- Fish oil- Zinc- and C. What are some good brain activity supplements? or perhaps silver? Acidic or alkaline diet/water- Thank you in advance-

Views: 25

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Latest Discussion

A New Miracle For You !

Started by Love & Joy in Spirituality In General

Victory To The Light By Rab Adamson

Started by Love & Joy in Spirituality In General

A Universal Travel Experience with Eezon - Opening Session

Started by Love & Joy in Spirituality In General

Most Popular Discussion

The hidden meaning behind the color of the eyes

Started by Silent Observer in Spirituality In General

Blood Type and Starseed Origins

Started by LadyAine in Starpeople, Walkins, Indigo, Crystal

Comprehensive List Of Companies That Use Aborted Fetal Cells As Flavor

Started by Krishna Kalki in Food, Health and Nutrition

Topics by Tags

ascension (786)

light (417)

love (386)

masters (356)

ascended (302)

2012 (237)

warriors (193)

earth (192)

ashtar (172)

the (162)

Monthly Archives

2025

October (7)

September (13)

August (26)

July (15)

June (24)

May (51)

April (35)

March (32)

February (24)

January (28)

2024

December (25)

November (27)

October (34)

September (46)

August (47)

July (34)

June (48)

May (44)

April (47)

March (73)

February (66)

January (74)

2023

December (104)

November (87)

October (87)

September (71)

August (62)

July (56)

June (39)

May (68)

April (47)

March (60)

February (48)

January (74)

2022

December (98)

November (73)

October (65)

September (55)

August (28)

July (38)

June (29)

May (40)

April (49)

March (51)

February (62)

January (107)

2021

December (73)

November (91)

October (55)

September (51)

August (44)

July (41)

June (50)

May (47)

April (37)

March (52)

February (49)

January (64)

2020

December (75)

November (87)

October (61)

September (43)

August (47)

July (58)

June (84)

May (68)

April (86)

March (68)

February (79)

January (55)

2019

December (58)

November (71)

October (77)

September (74)

August (62)

July (66)

June (25)

May (18)

April (37)

March (35)

February (18)

January (62)

2018

December (66)

November (105)

October (109)

September (78)

August (61)

July (63)

June (55)

May (67)

April (90)

March (110)

February (84)

January (125)

2017

December (130)

November (101)

October (126)

September (93)

August (55)

July (93)

June (138)

May (134)

April (102)

March (119)

February (110)

January (116)

2016

December (141)

November (119)

October (132)

September (124)

August (153)

July (118)

June (143)

May (124)

April (166)

March (191)

February (179)

January (152)

2015

December (205)

November (162)

October (160)

September (139)

August (168)

July (184)

June (152)

May (198)

April (205)

March (193)

February (221)

January (247)

2014

December (242)

November (155)

October (233)

September (180)

August (203)

July (188)

June (234)

May (200)

April (289)

March (387)

February (364)

January (399)

2013

December (373)

November (386)

October (383)

September (478)

August (430)

July (420)

June (506)

May (526)

April (409)

March (529)

February (484)

January (542)

2012

December (741)

November (701)

October (714)

September (666)

August (609)

July (766)

June (739)

May (671)

April (653)

March (660)

February (490)

January (460)

2011

December (343)

November (364)

October (430)

September (384)

August (263)

July (224)

June (206)

May (252)

April (174)

March (237)

February (246)

January (304)

2010

December (251)

November (214)

October (274)

September (224)

August (209)

July (218)

June (253)

May (229)

April (188)

March (223)

February (249)

January (183)

2009

December (153)

November (176)

October (175)

September (136)

August (147)

July (144)

June (116)

May (99)

April (81)

March (61)

February (50)

Latest Activity

AlternateEarth left a comment on Comment Wall

"Hamas is at it again;

Public executions after Trump leaves Hamas in control of Gaza
https://www.yahoo.com/news/articles/public-executions-trump-leaves-..."

AlternateEarth left a comment on Comment Wall

"Hamas is at it already-public executions of non-Hamas clans who gained territory during the conflict and suspected collaborators-and why the H did the US give them $billions over the decades?
After Trump declares ‘war is over,’ Hamas executes rivals…"

AlternateEarth left a comment on Comment Wall

"lol-send them all back"

Drekx Omega commented on AlternateEarth's blog post Western executives who visit China are coming back terrified

"Red China is a basket case, greatly overrated by many establishment figures, in western countries....
Truth is, the CCP hates the west and will never play fair in any joint sphere of activity, including business, trade, science, et al..
About time…"

Drekx Omega left a comment on Comment Wall

"Fayaz Khan, the Afghan migrant who threatened to kill Nigel Farage, jailed for five years....Good job....And when he gets out, send him back to Afghanistan, as he wants...✅

https://www.youtube.com/watch?v=TCeTBAFgVUE"

AlternateEarth commented on AlternateEarth's blog post Western executives who visit China are coming back terrified

"China overall is actually imploding;
https://audioboom.com/posts/8790911-headline-china-s-desperate-rare..."

AlternateEarth left a comment on Comment Wall

"Video: Trump Snubbed On Nobel Peace Prize — But Winner Dedicates Award To US President Anyway!
https://www.infowars.com/posts/video-trump-snubbed-on-nobel-peace-p..."

rev.joshua skirvin posted a status

Pleiadians & the Sirians who will lead through 1st contact delegation & communicate with all the nations of the world Sirians &

New Blog Posts

3i Atlas: Presence and Impact & Attention and Ascension.; I am KejRaj!

Posted by rev.joshua skirvin on October 14, 2025 at 11:45am

Greetings to You! From heart to heart in this moment we speak, I am…

Read more…

Western executives who visit China are coming back terrified

Posted by AlternateEarth on October 13, 2025 at 1:36pm

This is what happened -a communist regime, which owns ALL major manufacturing, etc., was allowed to join the World Trade Org in 2001-24 years later, with the help of western consumers, the west may get crushed economically. …

Read more…

Commander Vrillon: Ascension (Part 1 of 2); Channel: Mike Quinsey via Email.

Posted by rev.joshua skirvin on October 13, 2025 at 10:05am

Many who are now focused on Ascension are receiving intimate visions of…

Read more…

THE MESSAGE OF AQUARIUS-CHAPTER-XXXIII

Posted by David on October 12, 2025 at 6:17pm

CHAPTER XXXIII

THE RIVER OF WATER OF…

Read more…

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Ashtar Command - Spiritual Community.

Please check your browser settings or contact your system administrator.