Anything Health Related

While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here. 

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  • Dr. Berg talks here about the 14 things we can consume to make Fasting easier. https://youtu.be/hbhO_1N9kh8?si=y6L2_kvmlEnT8Y2u
  • The wonder herb, Thyme...👍🏻

    "Thyme, as a herb, has been traditionally used for its beneficial effects on the respiratory system. The aromatic properties of thyme can help to open up the airways and improve breathing, making it easier for the lungs to function optimally. Thyme is also known for its antimicrobial properties, which can help fight off infections in the respiratory tract. Additionally, thyme acts as a natural expectorant, meaning it can help to loosen and expel mucus from the lungs, making it easier to breathe and reducing congestion. By incorporating thyme into your diet or using it in herbal remedies, you can support your respiratory health and promote overall well-being.

    (Thyme Tea: 1 Cup of Hot Water..
    or take 1/2 - 1 Teaspoon of Dried Thyme)

    When comparing ground thyme vs dried thyme, or another type of herb, you'll find that the ground varieties have much stronger flavors than dried herb leaves, so you'll require less of them."

    https://www.youtube.com/watch?v=XJpQGJKoSsE
  • Dr. Berg talks here about how to speed up the process of getting used to keto. https://youtu.be/Hgn14XgT2to?si=x1eN69fHZI8YBBH0
  • Dr. Berg talks here about how to ignore hunger pangs or waves while Fasting. Hunger pangs will happen more easily if one is not on a Keto or Carnivore diet so if one lets say can't get into Keto or Carnivore quite yet practicing ignoring hunger pangs for a while is a good way to help one stay a way from eating all the time. https://youtu.be/iwjOVt2IRYU?si=FKdzn0UTAKFkBtHc
  • Good info from Dr. Berg here on how to become fat adapted which helps get rid of the hunger pangs we go through. https://youtu.be/Uwc6Kh2Jwxg?si=H2wcHlvtooE29YER
  • Great information from Dr. Berg here about what avoiding the sun may do to you. https://youtu.be/rDeLISqGgfs?si=iKqjMMBUqf8PoMxG
  • More about Lyme disease from Dr. berg here. https://youtu.be/WJ7N_9UYK1Y?si=uaSDCpuyy6gyqkS1
  • Actually I'd be really pleased if someone out there, reading this, benefits from discovering that stevia could be a remedy, if suffering from Lyme....
    My heart goes out to all such sufferers....And Spring time seems to be a more dangerous season, for these ticks to thrive..

    "Could stevia be a good natural remedy for Lyme disease? Check this out!
    A new study shows that stevia (the whole leaf) has the potential to kill the pathogen that causes Lyme disease. "

    https://www.youtube.com/watch?v=pGl2CDWHvzA
  • This Lyme disease sounds pretty awful and the guy who made the vid, describes his symptoms in detail, over several years...
    It is a fact that simply being bitten by a tick and having a "bullseye" rash, does not necessarily mean you've contracted it and in most cases, not....However, the guy in the vid was really put through a psychological and physical meat grinder, from what he describes...Terrible thing to catch....
    I have learned that simply taking a course of antibiotics may not be the answer and indeed, harmful....The better things to take are natural herbs...And of course, a large amount of vitamin D, as the receptors are compromised by the Lyme bacteria...Oregano is a good antibiotic, with no side effects..garlic, onions and even Stevia leaf, help to combat Lyme disease, from what I've learned about the better remedies, the guy in the vid, does not mention...Dr Berg does mention these...

    https://www.youtube.com/watch?v=SYZLfHUm_ec
  • The benefits of melatonin. https://youtu.be/sNklS0lzlgA?si=FP_MiEeKi4H71S9Y
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