Anything Health Related

Replies

Justin89636 April 21, 2024 at 10:39pm

More info about the benefits of 3 day Fasting this time covered by Dr. Sten Ekberg. https://www.youtube.com/watch?v=WOxgJE6QR2o

What Happens If You Don't Eat For 3 Days?

Get the Highest Quality Electrolyte https://euvexia.com . Have you wondered what would happen if you stopped eating for several days? What goes on…
Justin89636 April 18, 2024 at 9:12pm

Getting into some great benefits we get from being out in the Sun in this video. https://www.youtube.com/watch?v=uYP-VTctWq4
Justin89636 April 18, 2024 at 9:02pm

Dr. Berg talks about what is really in plant based meat in this video. No thank you to plant based crap. Real meat is better. https://youtu.be/CeGlTGWtVnM?si=Oxa19iG_N4jq3L6r
Justin89636 April 18, 2024 at 8:09pm

A good top 10 list of keto foods from Dr. Westman. https://youtu.be/ZtnMYhLga84?si=YdeZ--3UzyOb_Tov
Drekx Omega April 18, 2024 at 7:20pm

Amazing speech in the UK Parliament, by Andrew Bridgen MP, anent covid vaccine harms on the population....This is his latest speech, which was so hard-hitting, it caused the public gallery to erupt into screams of support and cheers...

Dr John Campbell found the deputy speaker's response, "outrageous."

This is one step closer, to an international tribunal against the vaxx instigators, at a "Nuremburg 2.0" type court...No wonder the government is silent and/or absent from the chamber, when Bridgen speaks out...

https://www.youtube.com/watch?v=kd99uVOMWEk
Drekx Omega April 18, 2024 at 2:41pm

Knock, knock..!! anyone home...??

https://content.presentermedia.com/content/animsp/00005000/5862/kno...
Drekx Omega April 17, 2024 at 5:05pm

Dear ketogenicists...Just to let you know that the 72+ hours prolonged fast went well and I completed today's "refeeding" process, without any hiccups...
I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀

If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...

A reminder to all of the six stages and bodily benefits, over 72-hours:

https://www.youtube.com/watch?v=HFY-C9rG70E
Justin89636 April 16, 2024 at 11:14am

Getting into how to block the side effect of carbs. https://www.youtube.com/watch?v=qS_GSDbxCbE
Justin89636 April 16, 2024 at 7:57am

Another good keto meal list from Dr.Berg. https://youtu.be/0duUYXn1UoI?si=4cFuMy9pq_letifo
Justin89636 April 16, 2024 at 7:52am

This is good for anybody looking into keto. This is about the keto meals Dr.Berg eats during the day. https://youtu.be/2AyFdr3Fd0c?si=G81L2NsRl7vRFuzM

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