While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here.
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Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
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My heart goes out to all such sufferers....And Spring time seems to be a more dangerous season, for these ticks to thrive..
"Could stevia be a good natural remedy for Lyme disease? Check this out!
A new study shows that stevia (the whole leaf) has the potential to kill the pathogen that causes Lyme disease. "
https://www.youtube.com/watch?v=pGl2CDWHvzA
It is a fact that simply being bitten by a tick and having a "bullseye" rash, does not necessarily mean you've contracted it and in most cases, not....However, the guy in the vid was really put through a psychological and physical meat grinder, from what he describes...Terrible thing to catch....
I have learned that simply taking a course of antibiotics may not be the answer and indeed, harmful....The better things to take are natural herbs...And of course, a large amount of vitamin D, as the receptors are compromised by the Lyme bacteria...Oregano is a good antibiotic, with no side effects..garlic, onions and even Stevia leaf, help to combat Lyme disease, from what I've learned about the better remedies, the guy in the vid, does not mention...Dr Berg does mention these...
https://www.youtube.com/watch?v=SYZLfHUm_ec
Dr John Campbell found the deputy speaker's response, "outrageous."
This is one step closer, to an international tribunal against the vaxx instigators, at a "Nuremburg 2.0" type court...No wonder the government is silent and/or absent from the chamber, when Bridgen speaks out...
https://www.youtube.com/watch?v=kd99uVOMWEk
https://content.presentermedia.com/content/animsp/00005000/5862/kno...
I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀
If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...
A reminder to all of the six stages and bodily benefits, over 72-hours:
https://www.youtube.com/watch?v=HFY-C9rG70E
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