Anything Health Related

While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here. 

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • Knock, knock..!! anyone home...??

    https://content.presentermedia.com/content/animsp/00005000/5862/kno...
  • Dear ketogenicists...Just to let you know that the 72+ hours prolonged fast went well and I completed today's "refeeding" process, without any hiccups...
    I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀

    If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
    As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...

    A reminder to all of the six stages and bodily benefits, over 72-hours:

    https://www.youtube.com/watch?v=HFY-C9rG70E
  • Getting into how to block the side effect of carbs. https://www.youtube.com/watch?v=qS_GSDbxCbE
  • Another good keto meal list from Dr.Berg. https://youtu.be/0duUYXn1UoI?si=4cFuMy9pq_letifo
  • This is good for anybody looking into keto. This is about the keto meals Dr.Berg eats during the day. https://youtu.be/2AyFdr3Fd0c?si=G81L2NsRl7vRFuzM
  • Getting into the benefits of Prolonged Fasting which is a fast that lasts a few days or longer. https://www.youtube.com/watch?v=06KgXfwu99c
  • This gets into the stages of Fasting. The longer the fast the more benefits you will get. https://www.youtube.com/watch?v=HFY-C9rG70E
  • Good video Drekx just got done watching now. It's gonna be a great day when the criminals who work for the W.H.O. and Big Pharma are brought to justice. Nuremberg 2.0 coming to all involved in the forcing of the vaccines on the people.
  • W.H.O. pandemic treaty update: This is essential-to-grasp, data, presented in a Dr Campbell video, below, where he interviews an insider, named James Roguski....

    Obviously, the W.H.O. is nothing about "world health" and everything about big pharma profits....As well as the criminal fascist agenda, for population reduction...A reduction controlled at a rate that maximises profits from mRNA vax "solutions," to "problems," that they manufacture and that you then suffer from....😯💉💉💉💸💸💸🤒🤢🪦

    At the end of this vid, Dr Campbell, who is a trained health professional, gets it fully...and for good people to comprehend the philosophy behind the evil minds of the elite control matrix and death agenda, it's somewhat shocking....A wake up call for all good people, who find W.H.O. a mystery.

    But waking people up is what we are all about, as serving the Light is always our goal...
    Now learn of the treaty's skullduggery and minutiae......😲

    Moreover, Justin, feel free to post this on your health blog....

    https://www.youtube.com/watch?v=nNNFj-demy4
  • Stay away from anything that nut job Bill Gates makes. Dr.Berg goes over Bill Gates latest product called Apeel. https://youtu.be/6X0LKxCz1a0?si=KXcwh0Fn_TMHUqdg
This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

AlternateEarth left a comment on Comment Wall
"Comedy Alert!
The Last Right is a 2019 Irish road-trip dramedy film written and directed by Aoife Crehan. Blending humor and poignancy, it follows an unlikely trio traveling across Ireland to deliver a stranger’s remains, exploring family, grief,…"
2 hours ago
Drekx Omega posted a status
The magnetic south pole will migrate to the central sun core, of Earth and the magnetic north pole will spread across the surface, on 5D...
2 hours ago
Drekx Omega posted a status
Currently used tropics are Age of Aries based..Ancient Greek scholars and astronomers Eratosthenes and Hipparchus..UPDATE THEM...
2 hours ago
Drekx Omega posted a status
Why not update the tropics of Cancer and Capricorn, on maps, to reflect Earth's current axial precession...? TAURUS/SCORPIO
2 hours ago
Drekx Omega posted a status
The Atlantic ocean was named after Atlantis, so why do some believe it was in the Mediterranean..?? Like Thule N--S
3 hours ago
Drekx Omega left a comment on Comment Wall
"An upside-down world map reminds us that “north” and “south” are human-made conventions, not natural laws. South was where Thule is........Thule was/is Antarctica with it's polar entrance to Agartha....Often associated with north, when in fact, it…"
3 hours ago
Drekx Omega posted a status
An upside-down world map reminds us that “north” and “south” are human-made conventions, not natural laws. South was where Thule is
4 hours ago
Drekx Omega posted a status
Was Thule in the north, or south? North at the top is a relatively recent European standard. It was once SOUTH..
4 hours ago
More…