Anything Health Related

While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here. 

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • A good top 10 list of keto foods from Dr. Westman. https://youtu.be/ZtnMYhLga84?si=YdeZ--3UzyOb_Tov
  • Amazing speech in the UK Parliament, by Andrew Bridgen MP, anent covid vaccine harms on the population....This is his latest speech, which was so hard-hitting, it caused the public gallery to erupt into screams of support and cheers...

    Dr John Campbell found the deputy speaker's response, "outrageous."

    This is one step closer, to an international tribunal against the vaxx instigators, at a "Nuremburg 2.0" type court...No wonder the government is silent and/or absent from the chamber, when Bridgen speaks out...

    https://www.youtube.com/watch?v=kd99uVOMWEk
  • Knock, knock..!! anyone home...??

    https://content.presentermedia.com/content/animsp/00005000/5862/kno...
  • Dear ketogenicists...Just to let you know that the 72+ hours prolonged fast went well and I completed today's "refeeding" process, without any hiccups...
    I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀

    If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
    As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...

    A reminder to all of the six stages and bodily benefits, over 72-hours:

    https://www.youtube.com/watch?v=HFY-C9rG70E
  • Getting into how to block the side effect of carbs. https://www.youtube.com/watch?v=qS_GSDbxCbE
  • Another good keto meal list from Dr.Berg. https://youtu.be/0duUYXn1UoI?si=4cFuMy9pq_letifo
  • This is good for anybody looking into keto. This is about the keto meals Dr.Berg eats during the day. https://youtu.be/2AyFdr3Fd0c?si=G81L2NsRl7vRFuzM
  • Getting into the benefits of Prolonged Fasting which is a fast that lasts a few days or longer. https://www.youtube.com/watch?v=06KgXfwu99c
  • This gets into the stages of Fasting. The longer the fast the more benefits you will get. https://www.youtube.com/watch?v=HFY-C9rG70E
  • Good video Drekx just got done watching now. It's gonna be a great day when the criminals who work for the W.H.O. and Big Pharma are brought to justice. Nuremberg 2.0 coming to all involved in the forcing of the vaccines on the people.
This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

Movella left a comment on Comment Wall
"Benefits of meditation🪷

✨Spiritual growth
it can deepen spiritual understanding and connection, providing a sense of peace, purpose, and alignment with one’s higher self, life purpose and the universe.

✨Mind-body connection
Meditation…"
3 hours ago
rev.joshua skirvin posted a blog post
Posted on 07/22/2026 by EraOfLight — Leave a reply We are here for you. We are The Creators. We are a twelfth-dimensional collective of nonphysical beings, and we are here to help.Yes, you are ascending. You are becoming more of who you really…
3 hours ago
rev.joshua skirvin posted a blog post
Posted on 07/22/2026 by EraOfLight — Leave a reply The light body is based in the metaphysical structure . It is made up of the higher self energy-based existence beyond the physical self and human body. It is the full embodiment of a…
4 hours ago
rev.joshua skirvin posted a blog post
Posted on 07/22/2026 by EraOfLight — Leave a reply Beloved Beautiful Souls, Blue Rays, Starseeds, Lightworkers, Empaths, Angels and Angelics,Have you noticed your energy changing?If you have been feeling different lately, you may not be able to…
4 hours ago
rev.joshua skirvin commented on rev.joshua skirvin's blog post Tech vs Medicine; Weapons Over Healing; I am KejRaj!.
"Soul Whispers: The Heart
Featured
Posted on 07/22/2026 by EraOfLight — 1 Comment ↓

The heart was created to lead, while the mind was created to serve.

For many ages, humanity has lived under the rule of the analytical mind. This has brought great…"
4 hours ago
Drekx Omega posted a status
Words possess power, so use them wisely...!!
https://www.youtube.com/watch?v=kxjE-BKhVSc
21 hours ago
AlternateEarth commented on AlternateEarth's blog post Dark Journalist The Secret Atlantis Hall Of Records Cayce Steiner Prophecies Revealed!
"Thanks Drexk- can't seem to get the Egyptians to allow an excavation-though someone has probably been in the chambers"
22 hours ago
Drekx Omega commented on Drekx Omega's video
"In response to the Daniel Lizst interview on Atlantis and Egypt....There really is a hall of records beneath the right paw of the sphinx, Giza plateau...Good coverage of Edgar Cayce anent Atlantis....
One error that Daniel Lizst makes when being…"
22 hours ago
More…