While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here.
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Spring Equinox for Washington D.C. will be Friday, March 20, 2026, at 11 am. Above picture is an AI creation. This is a repeat blog from March 15, 2026. No changes were made. A basic conclusion is provided at the end…
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Dr John Campbell found the deputy speaker's response, "outrageous."
This is one step closer, to an international tribunal against the vaxx instigators, at a "Nuremburg 2.0" type court...No wonder the government is silent and/or absent from the chamber, when Bridgen speaks out...
https://www.youtube.com/watch?v=kd99uVOMWEk
https://content.presentermedia.com/content/animsp/00005000/5862/kno...
I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀
If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...
A reminder to all of the six stages and bodily benefits, over 72-hours:
https://www.youtube.com/watch?v=HFY-C9rG70E
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