Anything Health Related

While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here. 

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • A good top 10 list of keto foods from Dr. Westman. https://youtu.be/ZtnMYhLga84?si=YdeZ--3UzyOb_Tov
  • Amazing speech in the UK Parliament, by Andrew Bridgen MP, anent covid vaccine harms on the population....This is his latest speech, which was so hard-hitting, it caused the public gallery to erupt into screams of support and cheers...

    Dr John Campbell found the deputy speaker's response, "outrageous."

    This is one step closer, to an international tribunal against the vaxx instigators, at a "Nuremburg 2.0" type court...No wonder the government is silent and/or absent from the chamber, when Bridgen speaks out...

    https://www.youtube.com/watch?v=kd99uVOMWEk
  • Knock, knock..!! anyone home...??

    https://content.presentermedia.com/content/animsp/00005000/5862/kno...
  • Dear ketogenicists...Just to let you know that the 72+ hours prolonged fast went well and I completed today's "refeeding" process, without any hiccups...
    I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀

    If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
    As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...

    A reminder to all of the six stages and bodily benefits, over 72-hours:

    https://www.youtube.com/watch?v=HFY-C9rG70E
  • Getting into how to block the side effect of carbs. https://www.youtube.com/watch?v=qS_GSDbxCbE
  • Another good keto meal list from Dr.Berg. https://youtu.be/0duUYXn1UoI?si=4cFuMy9pq_letifo
  • This is good for anybody looking into keto. This is about the keto meals Dr.Berg eats during the day. https://youtu.be/2AyFdr3Fd0c?si=G81L2NsRl7vRFuzM
  • Getting into the benefits of Prolonged Fasting which is a fast that lasts a few days or longer. https://www.youtube.com/watch?v=06KgXfwu99c
  • This gets into the stages of Fasting. The longer the fast the more benefits you will get. https://www.youtube.com/watch?v=HFY-C9rG70E
  • Good video Drekx just got done watching now. It's gonna be a great day when the criminals who work for the W.H.O. and Big Pharma are brought to justice. Nuremberg 2.0 coming to all involved in the forcing of the vaccines on the people.
This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

Drekx Omega commented on Justin89636's blog post History Of Events In This Galaxy And On Earth
"A Sumerian scribe provides DETAILED descriptions, as to what to look for and test for, when a shape-shifting skin-walker is encountered, attempting to infiltrate your society...
He lists several observable characteristics, along with basic instinct…"
3 hours ago
Drekx Omega left a comment on New Members Lounge
"A Sumerian scribe provides DETAILED descriptions, as to what to look for and test for, when a shape-shifting skin-walker is encountered, attempting to infiltrate your society...
He lists several observable characteristics, along with basic instinct…"
4 hours ago
AlternateEarth posted a blog post
 Obama will need to meet with a grand jury-he directed elction fraud! Bowne Report: The So-Called "Deep State" Election Cover Up Explodes - Alex Jones Live
4 hours ago
Drekx Omega commented on Drekx Omega's video
"A Sumerian scribe provides DETAILED descriptions, as to what to look for and test for, when a shape-shifting skin-walker is encountered, attempting to infiltrate your society...
He lists several observable characteristics, along with basic instinct…"
4 hours ago
rev.joshua skirvin posted a blog post
Posted on 07/20/2026 by EraOfLight — Leave a reply Greetings to you! From heart to heart in this moment we speak, I am KejRaj!The world has greatly advanced with technology in weaponry. All resources continue to be used to invent highly…
4 hours ago
rev.joshua skirvin posted a blog post
Posted on 07/20/2026 by EraOfLight — Comment ↓ The Arcturian Council steps forward today with a gentle yet powerful invitation: become a conscious co-creator of the field you move through.Reality is far more responsive than most people realize.…
5 hours ago
rev.joshua skirvin posted a blog post
Posted on 07/20/2026 by EraOfLight —  Comment ↓ Today, we wish to address an important pattern we have observed within parts of the starseed community: the tendency to place extraterrestrial beings above yourselves.Some imagine us as flawless,…
6 hours ago
Love & Joy posted a discussion
   Enhancing Our Discernment * Patricia Cota-Robles  I AM That.. I AM My I AM Presence is an intelligent Being of Light with a pure and perfect Consciousness.  It is the Only Begotten Child of God. It is the Divine Me.  Where my attention is, there…
20 hours ago
More…