Spiritual Forum

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  Justin89636 April 18, 2024 at 9:02pm

  

  Dr. Berg talks about what is really in plant based meat in this video. No thank you to plant based crap. Real meat is better. https://youtu.be/CeGlTGWtVnM?si=Oxa19iG_N4jq3L6r
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  Justin89636 April 18, 2024 at 8:09pm

  A good top 10 list of keto foods from Dr. Westman. https://youtu.be/ZtnMYhLga84?si=YdeZ--3UzyOb_Tov
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  Drekx Omega April 18, 2024 at 7:20pm

  Amazing speech in the UK Parliament, by Andrew Bridgen MP, anent covid vaccine harms on the population....This is his latest speech, which was so hard-hitting, it caused the public gallery to erupt into screams of support and cheers...
  
  Dr John Campbell found the deputy speaker's response, "outrageous."
  
  This is one step closer, to an international tribunal against the vaxx instigators, at a "Nuremburg 2.0" type court...No wonder the government is silent and/or absent from the chamber, when Bridgen speaks out...
  
  https://www.youtube.com/watch?v=kd99uVOMWEk
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  Drekx Omega April 18, 2024 at 2:41pm

  Knock, knock..!! anyone home...??
  
  https://content.presentermedia.com/content/animsp/00005000/5862/kno...

  
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  Drekx Omega April 17, 2024 at 5:05pm

  Dear ketogenicists...Just to let you know that the 72+ hours prolonged fast went well and I completed today's "refeeding" process, without any hiccups...
  I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀
  
  If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
  As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...
  
  A reminder to all of the six stages and bodily benefits, over 72-hours:
  
  https://www.youtube.com/watch?v=HFY-C9rG70E
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  Justin89636 April 16, 2024 at 11:14am

  Getting into how to block the side effect of carbs. https://www.youtube.com/watch?v=qS_GSDbxCbE
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  Justin89636 April 16, 2024 at 7:57am

  Another good keto meal list from Dr.Berg. https://youtu.be/0duUYXn1UoI?si=4cFuMy9pq_letifo
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  Justin89636 April 16, 2024 at 7:52am

  This is good for anybody looking into keto. This is about the keto meals Dr.Berg eats during the day. https://youtu.be/2AyFdr3Fd0c?si=G81L2NsRl7vRFuzM
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  Justin89636 April 15, 2024 at 9:13am

  

  Getting into the benefits of Prolonged Fasting which is a fast that lasts a few days or longer. https://www.youtube.com/watch?v=06KgXfwu99c
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  Justin89636 April 15, 2024 at 9:06am

  

  This gets into the stages of Fasting. The longer the fast the more benefits you will get. https://www.youtube.com/watch?v=HFY-C9rG70E