Anything Health Related

Dear ketogenicists...Just to let you know that the 72+ hours prolonged fast went well and I completed today's "refeeding" process, without any hiccups...
I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀

If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...

A reminder to all of the six stages and bodily benefits, over 72-hours:

https://www.youtube.com/watch?v=HFY-C9rG70E

W.H.O. pandemic treaty update: This is essential-to-grasp, data, presented in a Dr Campbell video, below, where he interviews an insider, named James Roguski....

Obviously, the W.H.O. is nothing about "world health" and everything about big pharma profits....As well as the criminal fascist agenda, for population reduction...A reduction controlled at a rate that maximises profits from mRNA vax "solutions," to "problems," that they manufacture and that you then suffer from....😯💉💉💉💸💸💸🤒🤢🪦

At the end of this vid, Dr Campbell, who is a trained health professional, gets it fully...and for good people to comprehend the philosophy behind the evil minds of the elite control matrix and death agenda, it's somewhat shocking....A wake up call for all good people, who find W.H.O. a mystery.

But waking people up is what we are all about, as serving the Light is always our goal...
Now learn of the treaty's skullduggery and minutiae......😲

Moreover, Justin, feel free to post this on your health blog....

https://www.youtube.com/watch?v=nNNFj-demy4

"Trump knows enough.....No formal and personal contacts, as yet, but he's surrounded by top brass within Earth Alliance, who know the full unvarnished picture.....Importantly, he knows the "UFO" cover-up is unconstitutional and he's on the side of…"

I am Sananda,-Jesus;I come to be with you at this time. At this time of looking forward, no more looking back, no more looking into the past, no more holding on to the past. The past is gone. That is not to say, forget those loved ones and those…

January is a month of gathering your energy. It is a time for rebuilding strength, restoring balance, and taking a conscious pause before momentum begins to build throughout the year. This quieter energy is not a setback. It is intentional. If…

Replies

Drekx Omega April 18, 2024 at 7:20pm

Amazing speech in the UK Parliament, by Andrew Bridgen MP, anent covid vaccine harms on the population....This is his latest speech, which was so hard-hitting, it caused the public gallery to erupt into screams of support and cheers...

Dr John Campbell found the deputy speaker's response, "outrageous."

This is one step closer, to an international tribunal against the vaxx instigators, at a "Nuremburg 2.0" type court...No wonder the government is silent and/or absent from the chamber, when Bridgen speaks out...

https://www.youtube.com/watch?v=kd99uVOMWEk
Drekx Omega April 18, 2024 at 2:41pm

Knock, knock..!! anyone home...??

https://content.presentermedia.com/content/animsp/00005000/5862/kno...
Drekx Omega April 17, 2024 at 5:05pm

Dear ketogenicists...Just to let you know that the 72+ hours prolonged fast went well and I completed today's "refeeding" process, without any hiccups...
I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀

If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...

A reminder to all of the six stages and bodily benefits, over 72-hours:

https://www.youtube.com/watch?v=HFY-C9rG70E
Justin89636 April 16, 2024 at 11:14am

Getting into how to block the side effect of carbs. https://www.youtube.com/watch?v=qS_GSDbxCbE
Justin89636 April 16, 2024 at 7:57am

Another good keto meal list from Dr.Berg. https://youtu.be/0duUYXn1UoI?si=4cFuMy9pq_letifo
Justin89636 April 16, 2024 at 7:52am

This is good for anybody looking into keto. This is about the keto meals Dr.Berg eats during the day. https://youtu.be/2AyFdr3Fd0c?si=G81L2NsRl7vRFuzM
Justin89636 April 15, 2024 at 9:13am

Getting into the benefits of Prolonged Fasting which is a fast that lasts a few days or longer. https://www.youtube.com/watch?v=06KgXfwu99c
Justin89636 April 15, 2024 at 9:06am

This gets into the stages of Fasting. The longer the fast the more benefits you will get. https://www.youtube.com/watch?v=HFY-C9rG70E
Justin89636 April 12, 2024 at 5:10pm

Good video Drekx just got done watching now. It's gonna be a great day when the criminals who work for the W.H.O. and Big Pharma are brought to justice. Nuremberg 2.0 coming to all involved in the forcing of the vaccines on the people.
Drekx Omega April 12, 2024 at 2:39pm

W.H.O. pandemic treaty update: This is essential-to-grasp, data, presented in a Dr Campbell video, below, where he interviews an insider, named James Roguski....

Obviously, the W.H.O. is nothing about "world health" and everything about big pharma profits....As well as the criminal fascist agenda, for population reduction...A reduction controlled at a rate that maximises profits from mRNA vax "solutions," to "problems," that they manufacture and that you then suffer from....😯💉💉💉💸💸💸🤒🤢🪦

At the end of this vid, Dr Campbell, who is a trained health professional, gets it fully...and for good people to comprehend the philosophy behind the evil minds of the elite control matrix and death agenda, it's somewhat shocking....A wake up call for all good people, who find W.H.O. a mystery.

But waking people up is what we are all about, as serving the Light is always our goal...
Now learn of the treaty's skullduggery and minutiae......😲

Moreover, Justin, feel free to post this on your health blog....

https://www.youtube.com/watch?v=nNNFj-demy4

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