While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here.
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I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀
If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...
A reminder to all of the six stages and bodily benefits, over 72-hours:
https://www.youtube.com/watch?v=HFY-C9rG70E
Obviously, the W.H.O. is nothing about "world health" and everything about big pharma profits....As well as the criminal fascist agenda, for population reduction...A reduction controlled at a rate that maximises profits from mRNA vax "solutions," to "problems," that they manufacture and that you then suffer from....😯💉💉💉💸💸💸🤒🤢🪦
At the end of this vid, Dr Campbell, who is a trained health professional, gets it fully...and for good people to comprehend the philosophy behind the evil minds of the elite control matrix and death agenda, it's somewhat shocking....A wake up call for all good people, who find W.H.O. a mystery.
But waking people up is what we are all about, as serving the Light is always our goal...
Now learn of the treaty's skullduggery and minutiae......😲
Moreover, Justin, feel free to post this on your health blog....
https://www.youtube.com/watch?v=nNNFj-demy4
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