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"I ride one of my bikes just about every day. I like hiking, too. Fresh air and views of farms from the PA Appalachian trails. You're in PA, correct?"
"Walking for sure. Push ups and sit ups also sometimes though it's been a little bit since I have done those. Should prob start doing them again. Walking is the most fun though. It's always fun to go out exploring and see places I haven't seen in…"
"That's right! Mauritania is a sandbox but it's rich mineral resources-another severely corrupt islamic gov and they can't or won't create jobs for the people-the mid east and Africa are loaded with minerals to create jobs"
"Thanks Movella -I'll try it"
"Yes, it’s good for the mind, body and soul! 😇 I see it as a form of meditation and it always puts me in a better mood.. I like to do yoga at least 2-3 times a week. I’ve heard that yin yoga is less intense, maybe you could try it if you haven’t…"
"I love yoga- I used to do a forty minute session but age and body injuries have prevented me from achieving a few of the positions. I stretch my arms, legs, and lumbar and I can still twist almost to look behind me. And can still touch my toes with…"
"Drekx visited again and this time I actually saw him, just a few months ago. He came to my house just to let me know that he was now an ascended being and he was wearing the Solarian jump suit. It was a very quick visit and lasted only about a…"
Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
Blessings, to our dear Earth Family. We thank you for connecting with…
“Mother Earth” Rages And More Of Humanity Had Better Awaken To The Call.…
Hello Everyone,
Hope you are enjoying your week! Would you like your own free accelerator image for your phone or laptop? Click on the link, choose an image from my digital Gallery ... …
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yay.
I think it's a great message.
A true being from a higher realm would never try to impress you by using grandiose words. :)
Your message sounds great except Ashtar has been here for quite some time already and has been in contact with many.
Remember, during meditation, ask to be surrounded by a waterfall of light, 100,000 angels and ask that only truth, love and light from the higher realms come thur. If you don't ask for protection and to be connected to the higher realms, then any "entity name Ashtar" can say anything to you, just to get your confidence in it. You are God! You have the Power of the Spoken Word within you! You must ask and even after that, question it and seek confirmation!
God does not help anyone,
even God creates difficulties to move humans slaves ...
.........God...?....Hmm Depends?.....Your Perspective 0f God.....................????.....
God is bad = God is good =
=====================================
Man facilitate what God create. :)
This is where it could get dangerous and turn the situation into Syria or Egypt in notime:
"Phase 3 – Those with the principles of a Cruz, Dr. Ben Carson, Lee, DeMint, Sessions, Gowdy, Jordan, should comprise a tribunal and assume positions of authority to convene investigations, recommend appropriate charges against politicians and government employees to the new U.S. Attorney General appointed by the new President."
If I were you, I would just skip that last part of the process and simply forgive everyone for being human in the first place but expect them to do better from That day forth.
You can't introduce a new and fair world order by convicting those who motivated you to create it in the first place. ;)
... :) ...
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