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Latest Activity

ET Hugger replied to ET Hugger's discussion Good Food Talk
"What is the benefit of yeast flakes? I know you mentioned it before.

My current work out: organize the data I collected so far.

And make a new shopping list for later this week.

The wildest thing I’m planning to do is not to buy food with refined…"
54 minutes ago
Drekx Omega replied to ET Hugger's discussion Good Food Talk
"Yes, she mentioned that after the pregnancy, she was more sensitive to these products...As soon as she stopped taking the ashwagandha root, she felt OK, again...So maybe she didn't actually need that...She did get a hot flush the other day and I…"
1 hour ago
Drekx Omega replied to ET Hugger's discussion Good Food Talk
"Yes, if you do some workouts with weights, while eating a couple of eggs a day, you can gain the more dense muscle weight..If you don't like weights, then intensive interval training, can help with legs...I like sprinting up hill, a clifftop with…"
1 hour ago
rev.joshua skirvin posted a blog post
 There are signs in multiple countries that some sort of world revolution is underway. These include a power struggle in China, riots in Iran, military mobilization by Russia, a declaration of war by Texas, royal unrest in the UK and much more. What…
1 hour ago
ET Hugger replied to ET Hugger's discussion Good Food Talk
"I used Dr. Berg’s Keto calculator. Because I want to gain weight would it be better to use more protein for now than I’m eating on a daily basis instead of increasing fats? It seems easier to add an extra egg here and there than to figure out which…"
1 hour ago
ET Hugger replied to ET Hugger's discussion Good Food Talk
"I always check reviews, read other people’s experiences before trying anything new.

Different body types and levels of health also make a difference.

Also, hormones after pregnancy can go wobbly. So maybe she should pick less intense…"
2 hours ago
ET Hugger replied to ET Hugger's discussion Good Food Talk
"I googled it, but never tried it. I’ve used some plant/root/herb based ‘medication’ throughout the years. I always take less than recommended. If it’s a capsule I mixed it in a drink (tea/water/juice) Teas are easier to water down.

I remember using…"
2 hours ago
Drekx Omega replied to ET Hugger's discussion Good Food Talk
"Yes I find that if I'm fully satiated, with saturated fats I can fast longer...There are fats we can add to all the things already mentioned, to aid us in prolonging the fast....(I do a 21-hour fast.) And from my experiences I can recommend foods…"
2 hours ago
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