By Caroline Aguiar | Thanks to the Galactic Free Press.

We’ve heard much about the process of integration with ones souls self, and how at this time, different aspects of our soul, our Higher Selves, are returning to integrate with us so we may continue our ascension with more information about the truth of who we are, and our mission here at this time.

Many people are experiencing re-integration with their Higher Self.

Perhaps this is why we are also experiencing a flood of memories, also known as life reviews, because it’s these life reviews which put two and two together, and enable us to see the correlation between significant life experiences from our past to those which are occurring now.

Many people, myself included, have also experienced a deepening need for solitude, and contemplation.

This is when we quietly go within our heart center in search of balance, and this is where we are able to BE with our True Self.

BEing is extremely important in order for the integration process to occur because it doesn’t happen in an instant, or overnight.

The integration of our Higher Self is a slow process. It’s one which brings forth significant physical, emotional, and spiritual changes within our bodies.

The time for BEing is when we connect with our Higher Self as it gently merges with our Soul Body.

Some may look upon this as a rapid bolt of lightning which shoots across the sky, but actually it’s gentle, subtle, and ongoing.

It’s a process which stimulates our memories, and our knowing, as to the divine truth of who we are.

When I am BEing, I feel the presence of my Higher Self within my body, and in my heart.

Although my consciousness deepens to still point, I’m aware of sounds, and movement around me.

My body feels pleasantly relaxed, as if I were falling into a deep sleep while I feel myself drifting somewhere between wakefulness, and the dream time.

Depending on what I’m feeling, or if a thought comes to mind, I silently ask, and more learning takes place as my Higher Self assists me with answers which will give me further understanding, and growth.

It’s at these times of BEing, when many conversations take place. It’s when I’m in my heart center that I connect with my truth, and I understand.

It wasn’t until recently I discovered no matter how overwhelming people around me, or the world may become, my heart center is the one place I can go to for comfort, and peace.

This is where I connect with my Higher Self on a deep soul level, and I’m instantly brought back to center.

I simply switch my consciousness to this area, while warmth, and love radiate from within my heart.

Suddenly, from BEing, my energy is renewed, and I’m ready to carry on again.

Our Higher Self, and our True Self, are the same. While living in the world of duality, and illusion we’ve become detached from our truth.

As the integration process unfolds, we’re brought back into contact with our truth because our Higher Self/True Self brings with it the information we need to fully comprehend who we are.

As our Higher Self integrates with our Soul body, our truth emerges.

This is when captivity within the illusion begins to dissipate. It’s like watching the sunrise on an early Spring morning.

Night is still present, but as the sun rises, slow, and gradual, more light begins to emerge, brightening the day until suddenly, everything is illuminated, and we see clearly again.

The process of integration with our Higher Self is slow, and gradual, like the rising sun.

There is great truth in every moment of BEing, and for this reason we’re encouraged to go within on a daily basis, and BE.

We’re urged to connect with our True Self everyday.

This is also why we need to slow down so we can take time for solace during our day instead of rushing through our daily routine.

Before we know it the day is over, and while in the midst of our rush to DO, perhaps we missed a great opportunity to BE.

Although difficult, I’m learning to take better care of myself, and this means allowing for time to BE during my day instead of rushing about, and DOing all the time.

This also means setting loving boundaries for myself so that I can do this without losing myself in the rush.

Integration with our Higher Self will bring forth great truths about who we are, and why we’re here at this amazing time in history; the ascension of our planet.

As we integrate with our truth, we continue to learn, and to grow.

We will also become better equipped to embrace our mission, if we havent done so already. We are all participants in this great event, if we wholeheartedly chose this with all of our BEing, and truth.

Copyright © Caroline Aguiar. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, and you include this copyright notice link:http://www.starlightinfo.wordpress.com

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