8109375469?profile=original

From the feedback I have gathered, it seems that increasingly, more Lightworkers are experiencing sleep-related problems, including unusual stiffness on neck and shoulders after sleep, difficulty falling asleep, waking up at wee hours of the night and unrestful sleep with lucid dreams.

If these symptoms sound familiar to you but you can’t consciously relate them to any lifestyle or psychological factor, then a probable trigger of these sleep issues would be the activation of the Zeal Point Chakra residing on our 5th dimensional energy body.

About the Zeal Point Chakra

Other Names: Ascension Chakra, Occipital Medulla Chakra or ‘The Well of Dreams’

Location: Occipital juncture in the back of the head where the skull and neck are joined; same level as just above our lip

Colour: Magenta

Vibrational Qualities: When fully energized, it will regulate multi- dimensional and telepathic communication by awakening higher faculties of the brain, which give access to the higher frequency levels of consciousness and opens up our spiritual abilities. Clairvoyance, out of body travel, advanced dream-recall capabilities, healing gifts and inter-dimensional communication are abilities that can blossom over time with a fully awakened Zeal Point Chakra. Tension in the neck and upper shoulders can sometimes signify an opening of this chakra.

Managing sleep issues during Zeal Point Chakra activation

The guides’ explanation – given the location of Zeal Point is close to the brain, if there is insufficient integration of the higher frequency pulled through by this 5D chakra with the rest of the chakra body, the hypothalamus in brain center (which controls the endocrine system) can become over-stimulated so as to cause sleep disturbances and possibly other forms of hormonal imbalances.

They suggested the following measures to enhance the connectivity of our different bodies:

Exercise regularly to improve blood and Qi circulation (Qi or prana improves the body’s receptivity of higher energy frequencies)
Maintain flexibility and strength of the spine through yoga, Pilates, dance etc activities; to include neck and shoulder exercises to reduce tightness and tension in those areas
Perform the following breathwork for effective grounding of Zeal Point 5D vibration onto the 3D chakras:
a) Inhale deeply into Zeal Point Chakra and hold your in-breath to the count of 5

b) Exhale slowly along the spine until your out-breath reaches and leaves through the Root Chakra (coccyx/tailbone)

c) Repeat the above breathing cycle a few more rounds until you have a sense of the 5D vibratory rhythm of the Zeal Point is in harmony with the 3D chakras along spinal cod i.e. Root, Sacral, Solar Plexus, Heart and Throat chakras

Precautionary note: consult your physician as to the suitability of the above suggested remedies if you have any critical health issue and/or prolonged sleep problem.

Arcturus Guides and Egyptian Deity Horus to Offer Tips on Managing Physiological Changes during Energy Shifts

Check out new healing course Alchemy Of Horus available from March through May.

Course Intent & Contents : HERE
Country-Specific Schedules & Registration Info : HERE ( Singapore session fully booked)

Blessings, Amara Tia Ann.

Follow ACAST blog to receive instant updates on channeled messages, teachings and other free resources. Click FOLLOW on right side bar.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

John Jancar replied to Justin89636's discussion Anything Health Related
"Well health, I just do what animals do lol Drink water, stay active, eat whenever possible lol Or when I'm hungry. And that's basically it, I mean health isn't some far off thing, it's actually quite simple, and would be simple if we weren't living…"
11 minutes ago
John Jancar replied to Justin89636's discussion Anything UFO Or ET Related
"Now I'm real and honest, and not someone prone to fanciful delusions, in fact I didn't even want to accept it, and told them to get lost lol When they came "down", again not physically down, more DIMENSIONALLY. If that makes sense, this is hard to…"
31 minutes ago
John Jancar replied to Justin89636's discussion Anything UFO Or ET Related
"I was sort of taken aback, because I never experienced a presence so succinct lol Which I COULDN'T SEE, and it was driving me nuts, I was like SHOW YOURSELF lol Who is this. What do you want with me, I'm just here playing basketball lol

And…"
36 minutes ago
John Jancar replied to Justin89636's discussion Anything UFO Or ET Related
"So yea I'm being watched lol It's been quiet lately, but I know they're there lol So I never feel alone. I'm not one to feel lonely anyways.

The ET that came "down" and visited me, was a female ET, sort of looked like a Gray, but not quite, it…"
42 minutes ago
John Jancar replied to Justin89636's discussion Anything UFO Or ET Related
"I've had experiences lol Starting at like 8 years old, when I seen this cigar shaped craft go into a cloud lol AND IT DIDN'T COME OUT THE OTHER SIDE.

More recently, I've had visitations lol Experiences. Where apparently ETs that I've known and know…"
47 minutes ago
Drekx Omega commented on Drekx Omega's video
"Justin said:
"Good info you have been providing on the Anunnaki the last few days Drekx. Since you have been posting about some of these Gods and Godesses examples being Ma'at and Isis I wanted to know what were Ma'at and Isis's agenda what were…"
1 hour ago
Drekx Omega left a comment on Comment Wall
"Really good questions, friend.....Yes, I've been enjoying the Anunnaki data, coming to me from several sources and using the skills of Mikala to probe further into their ancient history, too....They are now on our Lighted side and from what we know…"
1 hour ago
rev.joshua skirvin posted a status
Oversoul is a vast super network of consciousness that contains every incarnation connected 2ur evolutionary journey.perceived as past lives
1 hour ago
More…