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~As Humanity approaches the Interdimensional Doorway, ready to turn the key & see beyond the veils of duality, it's important to remember that entrances also represent exits... so no matter which side of the gateway 'one' is standing, we are all entering the realm of infinite possibility. As the inevitability of this Divine Concrescence approaches, it's fun... this looking for the Key Maker. ~AsAboveSoBelow
“What you seek is seeking you.” ~Rumi
Causality is a phenomenon that can be challenging to discern. Specifically many of what we think is unidirectional causality is actually a bidirectional one. In our case, we do find that thoughts can correspond to 'reality'. For instance, men ever since thought that the earth is round long before they could experience. So even though there is a corelation between what we experience and what we think, we should not be quick to say what is it that necesarily causes what. In this case, the mind do knows what it is that it gonna experience (through prio experiences or just an instinct caused by its connectedness to the universe). Then it makes us think so. When we meditate or use psychedelics, it similarly knows the experiences that follows and so in preparation, it alters the thoughts accordingly. Thus in this understanding, it is the experiences and thoughts are in a state of bidirectional causality.
It service to say that 'consciousness isn't analytic' to those with some bit of knowledge in epistemology. It is a more philosophic wording for the more practical: 'don't try to understand consciousness via the mind chatter'. I agree that our biologists are guilty of trying to understand consciousness through analysis and synthesis. But I capture this by saying 'consciousness is fundamental'. To all fundamentals, we can't understand them via a mind chatter of any sort. What will we be chattering about? The chat congently, we must have had a prio experience. So yes what we know of via a direct experience is more primary than what we can experience. However, this does not make a mind chatter less important at all.
The analyticity of a given experience though isn't always easy to tell. It is as sure a path to ignorance to analyse the non analytic as it is to fail to analyse the analytic. It is of tremendous important that we understand ourselves if we are to meet our needs. It is especially so in our inner needs. For instance, you might hear of some song and find something apparently indescribable with it which makes you like the song. But then it might actually be describable if we put more effort. When you describe it, you now find it easier to bring the joyous effect! At many at times when an experience is indiscribable, it is due to failure to take a carefull look. For instance if unaware of valleys, craters etc we think that the moon is smooth, we might not find much to describe about. Similarly, in loving 'oneness' (hence nonanalyticity), the 'spiritual guys' might dismiss someone for 'describing the indescribable' when he has only looked close enough and found parts in a supposedly 'one' thing.
~When wrestling with these multidimensional Rubik’s cubes, it’s important to try & separate the value of actively quieting Archontically imposed, ‘incessant chatter & internal dialogue’ that effectively governs our perceptions of ‘reality’… from the Magical, Transformative Power of Language. Which remains our most precious tool for excavating the Alchemical Gold from the deepest crevasses of the Holographic Universe. 'In the beginning was the Word, and the Word was with God, and the Word was God.' & guess who God is? ;-) TemetNosce247
“The syntactical nature of reality, the real secret of magic, is that the world is made of words. And if you know the words that the world is made of, you can make of it whatever you wish.” ~Terence McKenna
Now come back to experiences. There is what must be directly experienced and then there is the synthetic ones that must be unwound through stringing together a series of experiences. So there isn't a general rule that experiences must not pass through the 'chatter filter'. It depends on what kind of experience in question. One cannot experience the truthfullness of Fermat's Theorem without stringing together thaosands of axioms. All the axioms though are directly experience. We must not neglect truths that can only be implied/indirectly experienced in our 'journey'.
~What I’m ultimately pointing to is a rebalancing/recalibration of the Human Spirit through honoring the ‘primacy of experience’… direct experience; not filtered through the incessant chatter in our ‘minds’ that tend to drown out our authentic state of being. Which is why I focus on quieting the internal dialogue as a means to reconnecting with the Higher Self. Whichever way ‘one’ chooses to embark on that journey doesn’t matter, it’s actually following through on the intent to take the first steps that counts; the willingness to have your own experience, unfettered by anyone else’s expectations or projections as to what you should, or shouldn’t be experiencing. So, for me, ‘meditation’ quickly morphs into a very malleable concept… which is as it should be. Like Feather said, Awakening is an ongoing process… & so is the practice of mediation, which can take unlimited forms. I remember talking to a close friend I have a great deal of respect for about his thoughts on prayer. He smiled & said, if you’re referring to kneeling with eyes closed, hands placed together & talking to God? I have no use for that. I simply try to live prayerfully. I like that… & relate it to some of the rigid ways that meditation has been co-opted by ‘guru’ types who’s rules & regulations can effectively muddy the students path. Of course, as the roles of ‘Student & Teacher’ are constantly interchangeable, even this kind of interpersonal turbulence is ultimately part of the Awakening process. Bottom line, one can work on rightsizing the internal dialogue throughout the day, regardless of what they’re doing. The trick is to try & become conscious of the ways that our experience is affected (infected) by those thoughts… again, not demonizing or placing them on pedestals, just taking notice of the ‘roles’ they play in our sense of ‘self’. So, whether sitting in the lotus position in a temple, or walking on a crowded street in Manhattan… the Divine is always ready to be accessed. Regardless of the method, it’s about navigating toward the jumping off point & having the courage, the trust, to let go. I’m also a huge proponent of Enthogens, which are here (among other sacred purposes) to assist Humanity in this Divine endeavor of Awakening. & for those same guru types who scoff at Plant Teachers as cheating, not authentic etc… or even more arrogantly suggest 'I can achieve those heightened states without any assistance’… I’ll simply say, they're wrong! Two different states of consciousness, entirely. & while I’m not saying one is more spiritually pure than the other; I am saying we are biophysical extensions of the Gaian Mind, gifted with direct access to the ‘Tree of Knowledge’… just make no mistake about it, if you don’t eat of the fruit, your 'thoughts' about the lessons garnered by these direct, experiential arenas with the Divine, border on meaningless. Which, is also as it should be… as it is only your own direct experience that truly matters in these multidimensional affairs. ~InLight555
“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed.” ~Terence McKenna
Sure, it won't realy be a quiet mind if you are thinking. Rather its a calm mind. It only survice for thoughts not to feel noisy nor iritating and not for them to disapear. They cannot disapear anyway and neither is it necesary so. We can say you are in line with them.
A ´´quiet mind´´ is clear, alert and aware.....not only during meditation, but as we go about the day when talking and thinking. In fact, it may be quite noisy during meditation for it is clearing things.
Depression is quite often caused by low serotonin....drinking lots of green tea is a good way to increase serotonin, also eating yogurt is good for much of the serotonin is produced in the gut.
BUT,..., and a big 'but', there is a very common and subtle fallacious reasoning that follows. You know we can see that when it get dark, bird ceases to sing. Or that before it rain, it must first be cloudy. It is with such reasoning that true causes can fall on our blind spots. We will be supprise when birds go on to sing even during a total eclipse.
In our case, the following reasoning goes:
1.) Meditation bring about spaces in between thoughts.
2)Meditation brings about higher level of consciousness
3.)Therefore thinking incesantly leads to lower level of consciousness.
This reasoning is fallacious and is the one that I disagree with. It put together 2 correct premises, 1 and 2, but arrives at a wrong conclusion, 3. Before one can draw a general LAW, one must first consider EVERYTHING that accompany an event that brings about a given effect. In this case, it is not well known all the events that necesarily accompany meditation. But since thought is partly voluntary and partly involuntary, one can note that meditation involves a conscious influence to autonomic nervous system. (i will say more about this latter) but now I must say that thus it isn't meditation that I am against but a certain philosophy ABOUT it. It is my understanding of what exactly goes on during 'silencing the mind' that differs. But since pple in this forum often don't use the word meditation but rather use 'silencing the mind', I appear to be against meditation when I try to point out the above fallacy for I never use 'silencing the mind' and 'meditation' interchangeably.