I want to write down an example of how it could be important to ask one self during the day whether one is in the physical dimension or in the astral plane. This, if one wants to wake up in dreams.
For some time my awareness had been very inactive during the days. During that time, I did not remember my dreams as much as when my awareness had been more activated.
Yesterday, I asked myself pretty regularly if I was in the physical dimension or in the astral plane. Before I went to bed I also asked my divine Mother that if she could, to help me become conscious in my dreams. This morning I was lying in bed and had about an hour before I was going to get up for the day. I fell asleep from time to time, sometimes more awake than the moments before etc. After a while I thought “Am I in the astral plane?” and I still had my eyes closed, but I got up very slowly, pushing myself up with one arm… And I didn’t get to open my eyes or to even sit up completely before I started shaking quite intensively… And then all of a sudden I felt myself lying in bed and I woke up in the physical dimension. Perhaps I shouldn’t get up slowly next time. Try doing it naturally but not that slow. Could try to get away from my physical body.
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