Channeler: PHILIPP
Asthar Speaks - "Include your meditation into your daily routine" - March 3, 2013 You put so much effort in your meditation practice for distracting you from your haunting mind/ego and connecting yourself with your heart center.
You aim for letting peace and calm flowing through you. If we persistently remind you that in those phases where you are connected deeply with your heart center, you are truly and consciously connected with everything that Is and especially with us, your Light Family, we don't mean by this that only by performing those practices you are able to connect yourself and communicate with us.
In fact we want to encourage you to embed your meditations in your daily routine as perpetual implicitness. By doing so you will benefit from several positive consequences. Let us explain.
As we have stated at the beginning of this messages and let us repeat this because it is so important, you are aiming in your meditations for "melting" into your heart space and to focus your awareness into your center rather than staying in your mind.
You know that your heart space is your True Self and, let us put it this way, your "control center". It is your connection to everything that Is and, therefore, to all your Light family. Moreover, it is your heart center which enables you to assimilate the energy of this message and to filter it.
No matter what your mind/ego is telling you, your sacred hear space is your guarantor for the quality and accuracy of any channeled message. Now, we want to hearten you to embody these connections with your "control center" more often in your daily lives without the need for withdrawing you in a quiet room and following a certain meditation ritual.
And this is quite simple because no matter where you are you can always, let us repeat, always connect with your heart. How does this work? If you follow your daily routine try repeatedly to stop for a short time. If we say "short time" we really do mean for a short time in your language. An "effort" of some seconds of your time is already sufficient.
Focus yourself on a point in your surrounding, preferably on a spot in the nature as for example a tree or a flower. If you don't have such a point to focus upon it is sufficient to just focus on the sky, maybe on a beautiful cloud.
Take some deep breaths and let your breath wander in your heart space. Feel how your heart expands. Imagine how your breath activates a golden light ball in your heart. Imagine how this golden light ball beams out of your heart space and enwraps your whole body. Feel how the light empowers and cleans you.
By this you are not only supporting your well being but moreover you consciously connect yourself with your Light Brothers and Sisters. It is your radiation, your beam of light, which sends us into transports of delight and pure joy and which enables us to connect our energy with yours.
Radiate as much as you can and we get closer and closer to you, our dear Family of Light. With so much Love your brother Ashtar
Channeller: Philipp Webpage: ASHTAR through Philipp
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