I contacted two times with mine, but lately it has been a little hard, can you share some of your methods?
Thank you.
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also shamans and other folks in that category often use the substances like training wheels, to get themgoing then they learn to use their abilities on their own.
A few times I think I've contacted a form of my higher self through prayer. I have the gift of speaking in tongues, which I understand to merely be a star language of some type. This seems to enable a more peaceful state of mind if used correctly, and this has aided me in having had some mystical experiences and visions. I don't quite understand the mechanics involved, but I know it works.
In my high school years, while working at a restaurant, I contracted mononucleosis. I was laid out for a couple weeks, which time I spent gazing in my exhausted state at a clock with a timed circular movement. I recall attaining a different state of mind doing this, it takes time and patience. With practice, I was able to think much deeper than usual. I'll have to try it again. Many forms of mechanisms work in a similar way, but this was the best for me too. I think it may be possible to invent a "meditation machine", (no, not the tv).
In a relaxing setting, state your intentions, and follow your breathing. Every thought that enters your mind, let it flow through without judging or labeling. Eventually you'll see thoughts arise with a certain feeling (of peace) associated with them. Once you are able to quiet your mind, without any anticipation, try to ask simple open ended questions. Don't ask, "When am I going to ascend", rather in my opinion you should ask "tell me or give me a feeling of what I should know about ascension"
The above is all based on my experience, everyone is different! (And don't be intimidated about having to be in a meditative state, I find my best "conversations" take place while I'm walking outside.)
Relax, breathe, RELAX is key :)
Dear Tesla,
From whatever little I know, all I can say is that it happens at a stage where you let go all efforts to make it happen.
letting go, concepts, or boxes we put our idea's into. spirit is not concepts or idea's -- mind and body try to put spirit into a box to look at. will not work.