Pictures of food tempt people to want them even if not hungryAppealing smells piped into restaurants increase appetiteLarge portions marketed as the norm so people don't feel alarmed about eating whole thingServing food in one big receptacle rather than smaller containers encourages over-eatingMeal deals encourage people to eat sides and desserts they don't needA report published today has revealed that the obesity epidemic could be far worse than predicted because experts did not factor in how much fatter we are getting as we age.The report blames junk food firms for confusing the public about healthy eating, and says ministers and GPs are failing to get a grip of the problem.From using tempting smells, meal deals and super-sized portions, there are numerous ways the fast food industry is indeed fuelling the crisis by encouraging us to eat more, according to Buzzfeed. Here we delve further into some of these tricks of the trade...Read Full Article plus Photos @ http://www.dailymail.co.uk/femail/article-2538568/REVEALED-The-tricks-fast-food-restaurants-use-eat-more.html

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  • Also check this out ... Latest News: Lidl leads the way with sweet and crisps ban at checkout: Supermarket removes junk snacks at 600 stores in favour of healthy alternatives @ http://www.dailymail.co.uk/news/article-2538938/Lidl-leads-way-swee...

    At least we are getting somewhere positive now
  • For those who think free range eggs are ok then read this...
    Up to 16,000 hens crammed into a shed, and many NEVER see daylight. But believe it or not, THESE are free-range chickens
    Read full article @ http://www.dailymail.co.uk/news/article-2508173/16-000-free-range-c...
  • Another one to watch out for : Why Nando's chicken isn't as wholesome as you think: Celebrities love it. To the middle classes, it's guilt-free fast food. If only they knew the full story...@ http://www.dailymail.co.uk/news/article-2362445/Why-Nandos-chicken-...
  • There is an urgent need to demolish and destroy all these Fast Food Junk Joints as they are creating Junk Humans
  • Another ones to be careful about :
    Step away from the Frappuccino! Some Costa and Starbucks iced drinks contain same amount of sugar as 31 BISCUITS....Read Full Article @ http://www.dailymail.co.uk/femail/article-2364063/Step-away-Frappuc...
  • Also Check Out:
    McDonald’s website advises staff NOT to eat fast food @

    http://www.dailymail.co.uk/news/article-2528903/Mcdonalds-website-a...

    The Bastards are advising their staff to sell their Junk Food but not eat it themselves... Cunning Bastards ...PEOPLE NEED TO WAKE UP AND DEMOLISH THESE FAST FOOD RESTAURANTS...DESTROY THEM TO EXTINCTION
  • MSG

    • What does MSG mean?...Malcolm
      • Monosodium Glutamate (MSG) is a flavor enhancer commonly used in foods we eat every day. MSG has been used for close to one hundred years to enhance the flavor of foods. The FDA (Food and Drug Administration) classified MSG as a food ingredient and has deemed it "generally recognized as safe." Glutamate is a natural substance that is found in meat, vegetables, poultry and milk. The human body also produces glutamate naturally. Glutamate in the body plays an important role in normal functioning of the nervous system

        How Does Monosodium Glutamate Act In The Body?

        Some of us may have thought Monosodium Glutamate is a preservative or contains some nutritional value. The truth is it does nothing to food aside from enhancing the flavor. In fact, MSG is an "excitotoxin" or neurotoxin that has a degenerative effect on the brain and nervous system.

        Monosodium Glutamate enters the brain through membranes in the mouth and enters the bloodstream as foods containing MSG are digested. MSG is created artificially using processes that break down and change natural-bound glutamate, which the body produces, into free forms of glutamate. These free glutamates can sometimes enter the bloodstream up to 10 times faster than bound or natural glutamates.

        Over the last fifty years, food processors have steady increased the amount of MSG added to foods. One of the primary and most consistent effects of MSG and other excitotoxins is triggering "an insulin/adrenalin/fat storage/food craving response." That response is what causes the, "I'm hungry again an hour after I eat Chinese food," quandary. It is also why some of us crave potato chips and other snack foods that contain monosodium glutamate, even though we're full.

        What Are the Effects of Monosodium Glutamate on the Body?

        In a report, "Sensory And Autonomic Nerve Changes In The Msg-Treated Rat : A Model Of Type II Diabetes" by Morrison JF, Shehab S, Sheen R, Dhanasekaran S, Shaffiullah M, Mensah-Brown E At UAE University, we learn, "There was also a significant increase in adrenal adrenaline, dopamine and serotonin, largely attributable to changes of weight of the adrenal gland in the MSG animals. 5. The results indicate that MSG-treated animals develop a form of Type II diabetes by about 60 weeks of age."

        America is experiencing an obesity epidemic! If rats become obese through consumption of unnatural amounts of monosodium glutamate, it's not a big leap to attribute the same response in the human body. The fact of the matter is, MSG causes us to crave the foods processed with MSG-and a majority of processed and prepackaged foods now contain monosodium glutamate. In fact, monosodium glutamate is a crucial ingredient in low-fat and non-fat foods since much of the natural flavors are lost when oil extracted.

        One characteristic of the obesity induced by excitotoxins is that it doesn't appear to depend on food intake. This could explain why some people cannot diet away their obesity," according to Dr. Russell L. Blaylock in his book Excitotoxins.

  • I am responsible for what I put into my body (as she sips on a beer), but I will not transfer my blame onto some corporate giant greedy for money at the cost of us who like to indulge ourselves. My responsibility is my responsibility. Demonize corporations all you want to. We are responsible for what we eat or drink.

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