Oh my gosh, ladies if you suffer from heavy, painful periods, or are having trouble conceiving, read on.
I have had heavy horrible periods since age 14 or so, and thought this was normal. I also developed very nasty migraines over the last couple of years, triggered by the hormonal changes around menstruation and sometimes also at ovulation.
I recently tried taking a herbal supplement, made from the root of the plant Black Cohosh.
Within only 1 month of use, my formerly unbearable mestrual migraines were transformed into much more manageable headaches, and my period was much lighter.
2 months on, with continued used of Black Cohosh, and another herb called Vitex, I can hardly believe the difference! I can't believe I have been suffering uncessarily for the past 20 years!
My period is now light, cramping ok, still headachey but totally manageable.
Highly recommended!! These herbs are easy and relatively cheap to obtain. I bought mine online as single-herb supplements.
They work by balancing the hormones.
For this reason, Vitex is also helpful with conception, especially if you have been on the pill.
So, try them for yourself, and if you get relief/success, spread the word!
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