Energy Healing Points For Stress Release
Have you heard of acupressure energy points, also known as energy healing points? Want to know how to use them for self-healing and stress relief? Try this 12-minute routine with Michelle Moon to stimulate the flow of energy for a more relaxed mind and body.
Brain Energy Healing Point meditation involves stimulating energy points on your fingertips with your fingernails while you focus and breathe or move your body.
Brain Energy Healing Points 0:47
Lung Energy Point 1:27
Large Intestine Energy Point 2:16
Pericardium Energy Point 3:02
Triple Burner Energy Point 4:02
Heart & Small Intestine Energy Points 5:19
Lung Meridian Activation - Left Side 5:49
Large Intestine Meridian Activation - Left Side 6:21
Pericardium Meridian Activation - Left Side 6:46
Triple Burner Meridian Activation - Left Side 7:18
Heart & Small Intestine Meridians Activation - Left Side 7:55
Lung Meridian Activation - Right Side 8:40
Large Intestine Meridian Activation - Right Side 9:05
Pericardium Meridian Activation - Right Side 9:35
Triple Burner Meridian Activation - Right Side 10:00
Heart & Small Intestine Meridians Activation - Right Side 10:32
Vibration and Tapping 11:40
Energy Meditation Body & Brain incorporates a wide variety of practices for overall health and wellness. Energy Meditation is just one of those practices.
For more info about Body & Brain center locations and practices, please visit our website, or find us on Facebook and Instagram! Website:https://www.bodynbrain.com/
Video - Energy Healing Points For Stress Release
https://youtu.be/Sus--1ykz5c?si=x1hLLiQNfUYMAp-f
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