I wish to make your journey as simple as possible and as clear as possible, so I offer you a Recipe for Embodiment. You may think of this as Ascension, Enlightenment, Heart Opening, Sahaja… The destination you imagine does not matter, it is the process, the journey that is of merit and importance, for if you do not journey, you never arrive.

The Recipe for Embodiment

Just for today, Forgive yourself for EVERYthing, and then, Forgive everyone around you – just for today.

Just for today, pour your love into everything you do and shower love on everyone you encounter – just for today.

That is a very simple recipe, is it not?! But do not be deceived by its simplicity. Simplicity can only be practiced by Masters. If something is complex, there are many layers behind which little mistakes may be hidden. If something is simple, there is nowhere to hide; this is why it requires mastery, self-mastery, to incorporate this recipe into your life.

Be very aware: You do not have to get it right! Not at all. What matters is that you practice with an open heart, every day. What matters is that commit to practicing opening in kindness, compassion, love, laughter, peace, patience, joy, and forgiveness. Of course, there will be moments that baffle you, that overwhelm you. That is the process. Be gentle with your wonderous self and, when you feel ready, recommit to your practice.

I wish to note the three aspects of this recipe, to break them down for you so that you may truly understand the ingredients you are using.

Just for today – long practices can feel overwhelming, impossible even. ‘Just for today’ asks you to focus on a short spell of time that is quickly past. ‘Just for today’ asks you to focus on the present now, the eternal now, by only taking in bite-size pieces. This you can do, you are more than able for the discipline, the expansion into ‘Just for today’, just for now.

Forgiveness matters so much that it is a foundation stone in spiritual practice. This is because it requires you to look at the most painful, the most haunting, the deepest shadow moments in your life and bring them to peace, transform them into the light, by forgiving yourself and forgiving the other.

Truly, all error occurs due to a misunderstanding, a misalignment… as you progress, that misalignment is corrected and you err no more.

Your shadow is your alchemist, it allows you to turn pain into love, darkness into light. Embrace the mastery you now hold within you by forgiving yourself and others copiously, generously, expansively, repeatedly. Then watch your life transform; you have gone through an important initiation when you choose forgiveness, when you can stand in your pain, honour it and lavishly forgive. Forgiveness cleanses the channels through which love flows, expanding and purifying them so that your love may course through you stronger, brighter and more glorious than before.

Love, as all of you reading this know, is not a Valentine’s Day card! Love is an expression of divinity. Consider love to be white light, which can then break down into many different colours (some of which you see, and others which are not yet visible to your human eyes). Those colours are all aspects of love: kindness, compassion, laughter, joy, patience, endurance, integrity… the list is long. There is an entire menu of love from which you may choose in any now moment. At one time, patience will be the aspect of love best employed; in another moment, laughter will be the divinely appropriate characteristic of love to bring forward.

You are Masters, you are more than capable of the task at hand. When you waiver, when you feel as though you can’t go on, or you need help, call upon us and wait for inspiration, for a nudge, for an idea: it will come.

We love you and we are here for you, in service to you.

While it is my understanding that Ashian is a commander on a ship, he has only ever called himself ‘Ashian’, so from now on, that’s how his name will appear.

 

https://jennifercrokaert.com/ashian-the-recipe-for-embodiment/

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Topics by Tags

Monthly Archives

Latest Activity

rev.joshua skirvin posted a blog post
Posted on 03/17/2026 by EraOfLightThis past week, we shifted again, a significant shift that was very exciting. This established the New Earth firmly and securely in the midst of the old and made it our home. We’ve been going back and forth,…
36 minutes ago
rev.joshua skirvin posted a status
receive that higher understanding,2 receive that beginning of awakening,that is what u r all here 2 do,2 bring this awakening process 4word
47 minutes ago
rev.joshua skirvin posted a status
A vision that the founding fathers of this country had,a vision that;what u call the white hat alliance,has. A vision that many of the world
57 minutes ago
rev.joshua skirvin posted a blog post
Posted on 03/17/2026 by EraOfLightI am Saint Germain,And I come to be with you at this time, in these times, these momentous times that you are approaching right now. These times that were foretold, when I as Saint Germain showed up in that time,…
1 hour ago
Drekx Omega left a comment on Comment Wall
"Greta probably does use a salad bowl on her head and trims around it....Apparently this psycho girl is 23-years old and for a young woman of that age, you would assume she seeks to look feminine, as in a woman.....But, the puritanical fanatic within…"
1 hour ago
Drekx Omega left a comment on Comment Wall
"The mass of the moon attracts gravitationally, as with all moons and planets...artificial or natural..And so, over aeons, builds up a great deal of debris from space on the surface, dust and rock, mainly...It's about a sixth of Earth's gravity.."
1 hour ago
rev.joshua skirvin posted a blog post
Posted on 03/17/2026 by EraOfLightThe old earth operated on fear and sowing fear, divisions, to keep everyone under control and easily manipulated.When you finally become aware of the game, you simply will not play the game anymore.This is truth…
2 hours ago
Love & Joy posted a blog post
  Rhythm & The 7th Ray Of Creation By Steven Hutchinson   Now I invite each of you to look at your life for a moment. Your habits. Your beliefs. Your reactions to people and situations in your life. Did they appear overnight?Of course not.They were…
9 hours ago
More…