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  Justin89636 July 7, 2024 at 10:04am

  Getting into weight loss here and why some people have trouble losing weight. Along with Dr. Bergs advice I would also say get some long walks in if you have time. In conclusion what helps is fasting, exercising, and if possible a healthier diet Keto diet or Carnivore diet. https://www.youtube.com/watch?v=lFbFEzsKbzc
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  Justin89636 July 6, 2024 at 12:24pm

  

  The Dutch government has many individuals who are definitely going to be in the next Nuremberg trials. https://www.youtube.com/watch?v=kKu3mxnNYM8
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  Justin89636 June 27, 2024 at 12:13pm

  

  This gets into the con that is the plant based diet and how the powers that be don't want us eating meat. The powers that be have already made it clear they want us eating bugs so of course they will go after meat and try to make it seem like it's bad for us. https://www.youtube.com/watch?v=8EzhnPfwGa8
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  Justin89636 June 23, 2024 at 2:39pm

  

  More benefits of Fasting as seen here. This gets into how fasting helps when dealing with infections. https://www.youtube.com/watch?v=qj57V3NP4Ds
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  Justin89636 June 21, 2024 at 5:57pm

  

  Good to see the Covid scam continues to be exposed. Kansas Attorney Genereal Kris Kobach is taking action against Pfizer and is suing them for misleading claims. As we all know these vaccines are dangerous and these companies know they are as well, but they continue to lie to us everyday and they keep trying to force them on us. ttps://www.youtube.com/watch?v=zngffnTZ1F4
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  Justin89636 June 21, 2024 at 5:27pm

  Fasting and how it combats all autoimmune diseases. https://youtu.be/Mn0EWEulFzE?si=twG9g4MH7GeHpFCJ
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  Drekx Omega June 21, 2024 at 3:03pm

  There is a rather childish notion being circulated, by uneducated new agers, who are uninformed, that ET ascended masters (those on cosmic degrees,) do not eat food and instead "absorb light," only..Or, they only eat fruit and "absorb light"....(Note that vril/prana can be gleaned from certain types of seed fruits and vegetables, but that is not digested, to obtain, but sparks directly into the neurological system, via the tongue.) However, fruit alone cannot sustain life, as the body needs essential fatty acids and essential amino acids, with which to maintain function..Bodily structures and hormones, also, which are made to order, if the correct raw materials are provided...
  
  So absorbing light, or eating fruit alone, is incorrect, as any ascended being will still require the need to manifest a form, or mayavirupa, body, with which to interact inside the creation...One that works..
  
  Only the devic higher forms, of elohim and archangels, may absorb energies, directly....a parallel kingdom of evolution to ourselves and all ascended galactic humans....
  However, when spiritual evolution takes the cosmic initiate to a level beyond the arahat athersata grade, then a form life is no longer used and only then can "foods" be a former experience, placed in effective obsolescence....As, at that stage one achieves monadic self-sustaining status, within a self-sustained spiritual whole....Immortal, in the true sense and beyond any form requirement, that was once needed...Think of the magical symbol of the energetically self-sustained, self-eating oroboros...a circular snake eating itself and totally self-contained....
  
  Ascension does not mean that a being no longer eats food.....That is a myth....And the food eaten should be of high quality and even including complex amino acids, derived from animal proteins, albeit, provided by replicators, in which an ancient food source animal, a templated food, provides continuing sustainance, over generations of replications....So no need to farm or hunt, using ET technologies, BUT, there is still a need to consume animal products, which are not possible to obtain from plants alone.....A good example is retinol, which is the active form of vitamin A....
  Carrots won't provide it to satisfaction, as the conversion factor is too small, for bodily requirements....The beta carotene to retinol, conversion...
  
  I recommend that all potential ascendees keep themselves healthy, by taking cod liver oil, each day.....
  
  Also, there may be Vegans from the Vega star system, but there are no dietary vegans in cosmos, with functioning brains and bodies....That is an Earth human fad and glamour, only....And it is promoted by the dark cabal, to weaken the human reproductive potential and cause illness...
  
  And to complement these comments, here is a little vid, by Dr Berg anent the usefullness of cod liver oil...
  
  "Why You Need To Start Taking Cod Liver Oil Now - Dr. Berg Reveals The Surprising Truth"
  
  https://www.youtube.com/watch?v=yy0Ki7z8Czs
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  Justin89636 June 15, 2024 at 7:47am

  

  Bird Flu lies continue to be exposed as seen here. It's simple if they say there is a deadly virus that's gonna kill us all that actually means they're full of s##t and they're lying just like how they lie about everything else. https://www.youtube.com/watch?v=NaeIJyIQ-0A
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  Justin89636 June 15, 2024 at 7:38am

  If they end up pushing for vaccines again just like they did with the Covid scam my advice would be stay far away from their vaccines and don't fall for their BS. Gates, Tedros, the WHO, etc all need to be brought to justice soon. https://www.youtube.com/watch?v=O1tJhRFR0n4
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  Drekx Omega June 4, 2024 at 1:39pm

  Fauci still tries to desperately defend himself, but to no avail, as he's outsmarted by superior wits and intellects....as well as ex-wrestlers, like Jim Jordan, who can also apply such wrestling holds, figuratively, as well.....Grips, locks, throws, scissors, holds.....;-)
  
  "Sparks Fly As Jim Jordan Ruthlessly Confronts Dr. Fauci About Lab-Leak Theory"😷😷😷😷😷
  
  https://www.youtube.com/watch?v=hk6y19AbLNE