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"It’s all coming to the surface, discernment is everything right now. Sounds like Suzy Ward was praising Obama just like Mike Quincey did. I don’t even bother reading their channellings. She’s much more likely to be channeling a paper clip than those…"
"I wonder how Suzanne Ward will feel, when her hero, Obama, is clapped in irons...?? And she knows nothing about 3I/Atlas, obviously....Frankly, these posts from Ward, have no place on AC.....They are total baloney.....Paris is around 42 square…"
"The rev posted matthew ward-channeled by his mother suzy ward-claims to be channeling God, Ashtar, and 3I/Atlas is AI.
She used to sing the praises of obama endlessly-turning out that h's involved in the world wide pedophile cult and stealing from…"
She used to sing the praises of obama endlessly-turning out that h's involved in the world wide pedophile cult and stealing from…"
"Truth can be heavy, but I’m staying grounded. Nothing beats the feeling of being in peak physical form. Body and mind in sync. It’s a good day to be alive! Stay vibrant, friends.✨"
"While the light reaches for the stars, the shadows on Earth are still being exposed. Let’s be real, the Clintons didn’t hide behind the curtain for months because they’re shy, they did it because the Clinton Foundation is a crime scene.
Billions in…"
Billions in…"
"More on the important. ongoing Chagos deal debate and why it must be torpedoed by POTUS, at some stage...An excellent recent interview of Senator Kennedy, by Nigel Farage....I hope the UK Starmer regime is put in it's place by America....we must not…"
"AE asked:
"Movella or Drexk-who pilots the GFL beam ships?"
Drekx reply:
AE, the term "beam ship" was first used by Billy Meier, in his reports, but in truth they are, as Movella suggests, used by multiple star nations, including Sirians,…"
"Movella or Drexk-who pilots the GFL beam ships?"
Drekx reply:
AE, the term "beam ship" was first used by Billy Meier, in his reports, but in truth they are, as Movella suggests, used by multiple star nations, including Sirians,…"
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Type 2 diabetes is a preventable disease, but once you’ve developed it, you’ll have a heck of a time getting rid of it. You can manage diabetes through key lifestyle changes, and you can reverse it to the point where it doesn’t control your life anymore, but a lot of that has to do with how long you’ve had it, how severe it is, and sadly, your genes.
Unsurprisingly, a new study investigated the role of fructose, specifically high fructose corn syrup, and the likelihood of developing type 2 diabetes.
“At current levels, added-sugar consumption, and added-fructose consumption in particular, are fueling a worsening epidemic of type 2 diabetes,” comments lead study author James J. DiNicolantonio. The St Luke’s Mid America Heart Institute cardiovascular research scientist and his team recorded the results of the study in the journal Mayo Clinic Proceedings.
DiNicolantonio continues, “The studies that we looked at clearly show that once you hit 18 percent compared to just 5 percent of your total calories from sugar, there’s significant metabolic harms promoting prediabetes and diabetes. In fact, there’s a two-fold increase.”
He goes on to say, “We need to understand that it isn’t the overconsuming of calories that lead to obesity and leads to diabetes. We need to totally change that around. It’s refined carbs and added sugars that lead to insulin resistance and diabetes which leads to high insulin levels which drives obesity.”
He concludes, “The first comprehensive literature review showing that even keeping calories the same (ie, isocaloric exchange or starch for sugar), sugar is worse at promoting diabetes and the associated morbidity and premature mortality. [Thus] by limiting sugars to 5 percent to 10 percent of total caloric intake, the harmful effects of sugar, particularly fructose, on insulin resistance could be minimized.”
Read more at http://higherperspective.com/2015/02/fructose-diabetes.html#sTlFs7j...
IN SHORT: stay away from corporate America food products, and stick with local. You'll pay more, but you'll save money in the long run via avoiding insulin SQ injections and metformin pills needed for preventing high blood glucose levels associated with type two diabetes.
Coca-Cola is the world’s best-known brand. In 2012, more than 1.8 billion people in more than 200 countries drank a Coke every day — that’s about one can or bottle for every four human beings on the planet.
To create all the world’s Coke takes 79 billion gallons of water every year, added to a secret syrup of sugar (or high-fructose corn syrup), caffeine, coca leaf extract and flavourings. And an estimated eight thousand billion gallons of water is used to make the bottles and cans each year.
Bread products used by McDonalds, Wendy's, and Burger King; bread and dessert products from Kentucky Fried Chicken; pizza crust used by Pizza Hut and Little Caesars (which also reportedly has fluoride in it to keep "pests" away); and taco and burrito wraps from Taco Bell.
I used to work fast food joints in the 1970's, and I honestly don't know how people can eat this stuff today. It is definitely not the same food, it tastes horrible, and I am wondering if it's actually real food since it doesn't break down over time and doesn't attract mold.
ASHTAR ALERT: Corporations Are Renaming High Fructose Corn Syrup (Of Which 55% Contains Mercury) To "fructose" Due To Public Refusal To Consume This Potentially Dangerous Product
Read more: http://www.ashtarcommandcrew.net/forum/topics/ashtar-alert-corporat...