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"That AAB book actually flew right off the book shelf and opened at a very salient page, as Movella says...Her previous Master KH, also preferred to use symbols and signs, as pointers...and telepathy is used, also....
One thing for everyone to note,…"
One thing for everyone to note,…"
"Hey Randy, It does indicate that you are empathic as you could pick up on M’Zupa’s energy.. That’s amazing! I have heard about that chair exercise that Sheldan used to do, it was very efficient. Merrtro is doing great thank you, he is now 3 years…"
"A leader who led that race outward and explored surface Earth, more fully...such as Rmoahal...
Incidentally, King Atlas was actually named Jschwjsch Atlant...."
Incidentally, King Atlas was actually named Jschwjsch Atlant...."
"Thanks for sharing that Movella. That is really special M'Zupa visited you to help you with your medical team work.
Sheldan used to do an exercise where we would sit in our chairs and M'Zupa would walk around the room past each attendee, and you…"
Sheldan used to do an exercise where we would sit in our chairs and M'Zupa would walk around the room past each attendee, and you…"
"Do you know the names of any Lemurian leaders from back then Drekx? For Atlantis I know the names of a few of their leaders a couple examples being Poseidon and Atlas, but have never heard the names of any Lemurian leaders."
"Randy said- ‘Hey friend. When you say M'Zupa visits you, do you mean physically? Like M'Zupa is there physically in your house where you could give her a hug or something or have tea with her?
I know Gori would physically visit Sheldan and Colleen…"
I know Gori would physically visit Sheldan and Colleen…"
"Randy said- ‘Hey friend. When you say M'Zupa visits you, do you mean physically? Like M'Zupa is there physically in your house where you could give her a hug or something or have tea with her?
I know Gori would physically visit Sheldan and Colleen…"
I know Gori would physically visit Sheldan and Colleen…"
"I absolutely enjoy answering the questions presented to me by friends and fellow members on the illustrious Ashtar Command and would never make a comment about; "posting nearly 6,000 blogs and getting very little gratitude".....Or some such…"
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Type 2 diabetes is a preventable disease, but once you’ve developed it, you’ll have a heck of a time getting rid of it. You can manage diabetes through key lifestyle changes, and you can reverse it to the point where it doesn’t control your life anymore, but a lot of that has to do with how long you’ve had it, how severe it is, and sadly, your genes.
Unsurprisingly, a new study investigated the role of fructose, specifically high fructose corn syrup, and the likelihood of developing type 2 diabetes.
“At current levels, added-sugar consumption, and added-fructose consumption in particular, are fueling a worsening epidemic of type 2 diabetes,” comments lead study author James J. DiNicolantonio. The St Luke’s Mid America Heart Institute cardiovascular research scientist and his team recorded the results of the study in the journal Mayo Clinic Proceedings.
DiNicolantonio continues, “The studies that we looked at clearly show that once you hit 18 percent compared to just 5 percent of your total calories from sugar, there’s significant metabolic harms promoting prediabetes and diabetes. In fact, there’s a two-fold increase.”
He goes on to say, “We need to understand that it isn’t the overconsuming of calories that lead to obesity and leads to diabetes. We need to totally change that around. It’s refined carbs and added sugars that lead to insulin resistance and diabetes which leads to high insulin levels which drives obesity.”
He concludes, “The first comprehensive literature review showing that even keeping calories the same (ie, isocaloric exchange or starch for sugar), sugar is worse at promoting diabetes and the associated morbidity and premature mortality. [Thus] by limiting sugars to 5 percent to 10 percent of total caloric intake, the harmful effects of sugar, particularly fructose, on insulin resistance could be minimized.”
Read more at http://higherperspective.com/2015/02/fructose-diabetes.html#sTlFs7j...
IN SHORT: stay away from corporate America food products, and stick with local. You'll pay more, but you'll save money in the long run via avoiding insulin SQ injections and metformin pills needed for preventing high blood glucose levels associated with type two diabetes.
Coca-Cola is the world’s best-known brand. In 2012, more than 1.8 billion people in more than 200 countries drank a Coke every day — that’s about one can or bottle for every four human beings on the planet.
To create all the world’s Coke takes 79 billion gallons of water every year, added to a secret syrup of sugar (or high-fructose corn syrup), caffeine, coca leaf extract and flavourings. And an estimated eight thousand billion gallons of water is used to make the bottles and cans each year.
Bread products used by McDonalds, Wendy's, and Burger King; bread and dessert products from Kentucky Fried Chicken; pizza crust used by Pizza Hut and Little Caesars (which also reportedly has fluoride in it to keep "pests" away); and taco and burrito wraps from Taco Bell.
I used to work fast food joints in the 1970's, and I honestly don't know how people can eat this stuff today. It is definitely not the same food, it tastes horrible, and I am wondering if it's actually real food since it doesn't break down over time and doesn't attract mold.
ASHTAR ALERT: Corporations Are Renaming High Fructose Corn Syrup (Of Which 55% Contains Mercury) To "fructose" Due To Public Refusal To Consume This Potentially Dangerous Product
Read more: http://www.ashtarcommandcrew.net/forum/topics/ashtar-alert-corporat...