Being Fit Without Letting Food and Exercise Control You by Keith Lai

http://tinybuddha.com/author/keith-lai/
“Being happy doesn’t mean that everything is perfect. It means you’ve decided to look beyond the imperfections.” ~Unknown

Most people associate fitness with nothing but positive connotations.
Exercising is the a

Corrupt Indian Politicians Steal Food from Starving Poor People

Smart pills, forced vaccines, GMO. Indian politicians steal $14.5 billion looting over 57,000 tons of food intended for the poor, to store in warehouses till the price goes up. Mood bracelets that will tell your superiors exactly what you think of th

NaturalNews to launch online store featuring superfoods, supplements and green living solutions and unrivaled customer service..A SOURCE YOU CAN TRUST

(NaturalNews) Good news, folks. We are only weeks away from the opening of our new online store, complete with our own fulfilment center and in-house customer support based in the USA. Our new store will offer competitive prices on selected nutrition

Avoid cooking food using Aluminium foil and do not use Aluminium Pots and Pans for cooking.

New Study Links Aluminium Intake to Osteoporosis and Alzheimers DiseaseWritten by Andrew PuhanicA new study published in the International Journal of Electrochemical Science has discovered that cooking with aluminium increases the risk of developing

Pam Warhurst: Woman who plants foods for all to eat for free...‘Incredible Edible’

The top 10 Superfoods I'm eating every day...that will make you a SuperBeing

By Mike Adams

(NaturalNews) In case you're curious, here's what I'm buying and using right now from the realm of superfood supplements. But before I get to that list, please note that my No. 1 source for superfood is actually my local grocery store wh

Bananas aren't just for monkeys - Discover 25 powerful reasons to eat (organic) bananas

Bananas aren't just for monkeys - Discover 25 powerful reasons to eat (organic) bananas

(NaturalNews) You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas are high in

The true origin of disease

When people contract an illness, ailment or disease, it is always assumed that external factors are to blame, or in some cases other intangible factors such as "inherited risks", environmental factors etc.

While these factors may well be a catalyst, o

Fundamentals of Health

Together with Abundance, perfect Health is one of the most highly prized and sought after conditions desired by humans, which, taken together, contribute towards that ultimately sought after life of Joy, Happiness and Fulfilment - the birth right of

EDIBLE AND MEDICINAL PLANTS

This is just a short list of edible and medicinal plants.

The word Chaga derives from indigenous languages which are spoken around the entire Arctic Circle, and in North America native people use it for medicine and call it Tiaga or Tsi Aga. The Nez P

Overcome Fear to Reach Your Full Potential

What is Fear?

The American Heritage Dictionary defines fear as a feeling of agitation and anxiety caused by the presence or imminence of danger. You and I know fear as a cold chill, nausea, racing heartbeat, cold sweat, and a tension or tightness thro

Nature's Medicine - Asparagus for Human Health

New strategies for raising veggie-loving kids discovered via research

(NaturalNews) In addition to the normal aversions to fresh fruits and vegetables displayed by many young children, there are the pervasive TV and peer pressure enticements for sweet cereals, beverages, and stuff the cookie monster liked. TV advertisi

Five easy ways to add goji berries to your diet for enhanced nutrition, trace minerals and longevity

(NaturalNews) I've been eating goji berries on an almost daily basis for at least six years. They've been part of Chinese Medicine for over 5,000 years, and they're super dense in antioxidants, trace minerals, carotenoids and other health-promoting p

How antibiotics destroy your immune system.....how many are taking antibiotics?

(NaturalNews) Your immune system is constantly on a seek-and-destroy mission status - on the lookout for foreign invaders, naturally occurring cell defects and mutant cells. The immune system has a vast capacity to remember bad guys and deploy tactic

The great olive oil fraud - Why your extra virgin olive oil may not be virgin at all

The great olive oil fraud - Why your extra virgin olive oil may not be virgin at all

Wednesday, July 18, 2012 by: JB Bardot

(NaturalNews) You thought you were making an informed health choice by using extra-virgin olive oil in place of cheaper, low-qua

kangen Water

Does anyone know about this water  ?  Did any one of you try this water its suppose to promot health. please let me know a friend just gave me a few gallons and she said I should try it . any input on this is greatly appreciated. Thanks Susanna 

Are there any vegetarians/vegans here?

I have been lacto vegetarian for 8 years soon :)

anti aging..protandum...what do you think?

http://www.abcliveit.com/site/ABC_Primetime_Report.html

11 minute video

what do you think

on the right track?

seems good to me ...might try it!

enjoy

Safely avoid and remove dangerous man-made fluoride...The Nazis used fluoride to dumb down the population

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The Nazis used fluoride to dumb down the population and make it more docile and subservient. Besides being one of the most potent rat poisons, fluoride is also one of the basic ingredients in both Prozac (FLUoxetene Hydrochloride) and Sarin nerv