If you find yourself continually tired, irritable, depressed or generally lethargic and restless, your diet could be the underlying reason. In today’s hectic lifestyle, most working individuals do not eat right or consume a balanced meal. Unhealthy snacking, junk food, excessive beverage intake and lack of exercise works terribly on the body and triggers depression, anger, frustration and various heart problems. One of the best ways to improve your health is to chalk out a good exercise regimen, ensure adequate water intake, have a balanced diet and consume detoxifying foods. A detox diet helps to increase energy levels, eliminates toxins from your body, strengthens your immune system, cleanses your skin and leaves you feeling healthier and energetic.Check 25 wonder foods to boost your metabolism and give you a natural high for a great day, every day! @http://creativesolvibrations.com/25-wonder-foods-boost-metabolism/

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • Thanks for the great link.  I learned a lot...Will be adding more foods to my diet, to make me feel better.

    • Yes some very good healthy Information here ...could add some superfoods to make it even more healthy
This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

Movella left a comment on Comment Wall
"I think I saw it spinning too AE, working it’s magic on our solar system..😉"
1 hour ago
AlternateEarth left a comment on Comment Wall
"Drexk, Movella-in the Atlas vid below-did you see it spinning? Starts around 9:30 and there are other objects in the vicinity including what looks like a cylinder-although he says it may be a galaxy-you can see Atlas spinning"
2 hours ago
Drekx Omega left a comment on Comment Wall
"Solving mysteries can be most fulfilling...👁‍🗨🔎Commonplace ones, as well as those requiring psychic skill...Most fulfilling...

https://www.youtube.com/watch?v=4gm9FmC2YV4"
20 hours ago
David posted a blog post
                                                                                                            XV                                                                           THE DISSOLUTION OF THE EGO Distinguished friends, ladies and…
22 hours ago
rev.joshua skirvin posted a status
Remember that this is all about u & u becoming more of who u really r as a Source Energy,Being.remember that all of that is inevitable,
23 hours ago
rev.joshua skirvin posted a blog post
 Greetings. We are The Arcturian Council. We are pleased to connect with all of you.We are big believers in all of you. We have to believe in you because you exist, but we also believe in you because you are creating your experience of your reality…
23 hours ago
rev.joshua skirvin posted a status
I've been posting here about 3i/Atlas now 4 nearly 6 mo.D.O.is not the authority his minions claim.He will attack anyone who disagrees with
yesterday
rev.joshua skirvin posted a status
UK Arrests 33 People a Day 4 Social Media Posts;Maybe this is the reason D.O,has stopped posting about politics & jumped on the 3i/Atlas
yesterday
More…

YES THERE ARE HELL, EVIL, KARMA.CHAPTER-XV-XVI- A.SAMAEL


      

                                                                                                      XV

                                                                           THE DISSOLUTION OF…

Read more…
Views: 14
Comments: 0

Thymus Ascended Master


Thymus Ascended Master
『We know that you are actively working to overcome a difficult situation, even though you have been temporarily surrounded by those who manipulate people with clever words and have been deprived of your precious…

Read more…
Views: 19
Comments: 0