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https://www.youtube.com/watch?v=26f_ThfDOos
Globalists are running scared of the growing demands for national sovereignty..
"Today was reminiscent of the old soviet union': Nigel Farage CONCERNED over Brussels event turmoil"
https://www.youtube.com/watch?v=bRoyQpRS6g0
"Nigel Farage has hit out at attempts from the Mayor of Brussels to silence him. He has called the Mayor a 'ghastly little man' and accused the EU of becoming the 'new form of communism."
https://www.youtube.com/watch?v=CzOenUBNDuY
I've often purchased Dr Berg electrolyte powder on eBay...And you can select the best price, as well.....Maybe this helps you expedite, obtaining the product...??
I always prefer the electrolyte with a raspberry & lemon flavour (335g)...;-) Some sell orange flavour, as well..
I will start the 72 hrs fasting interval once I am in back in Vienna and have my electrolytes powder, in a month, when I have plenty of time to rest :)
https://www.youtube.com/watch?v=oql3QUD2JyI
For anyone who starts off, if you find yourself getting hungry, it's normally an indicator that you're not fully adapted to keto fat burning, but there are ways to ease you into fasting, comfortably and without spiking insulin (the goal,) by allowing fuller satiation, using fats......Remembering that fats are low on the glycemic index....So do not stop the fasting benefits....
Bullet proof coffee is one way....MCT oil, or coconut oil, another....Butter and clotted cream, for example...
https://www.youtube.com/watch?v=kbEEHYCWS5c
Well done for being so observant...;-)
But to recap, for your reference....The "official" 72-day fast commenced on Sunday, at 09.00 and will be concluded on Wednesday, at 09.00....
I will also suggest that because my prolonged fast "officially" started at 09.00 on Sunday and "officially" ends at 09.00, on Wednesday, making 72-hours, prior to the commencement I was already fasting, since my eating window (12.00 till 14.00) closed, on the Saturday....So technically I could suggest that it's a genuine 72+.....;-)
And BTW, currently feeling great, in spite of the official 50-hour marker, reached (at time of writing) ..no hunger pangs..This works well..
Cheers, Drekx
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