Ashtar Command Crew - The Awakening Movement

Comment Wall

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments are closed.

Comments

  • Canned or wild sardines? 🐟🐠🐟
  • It’s just as much work to figure out what food is vegan as to find out what food is nutritional and healthy.
  • I had a discussion with someone about the vegan and vegetarian diet and how well it has been marketed.

    I understand that people care about nature and animals and therefore choose not to eat particular foods. But it’s also important to ask ourselves what food is good for us and what nutrition is essential.

    I’m still learning 😇
  • I tend to avoid farmed salmon and will always prefer the wild caught....Sometimes I might have a smoked salmon, but mostly wild caught....
    Also, for those who worry about mercury and heavy metal build up, in sea fish, it's important to note that this relates to bigger fish, eating smaller fish and accumulating mercury, over longer lifespans...Fish such as swordfish and tuna are the worst, in mercury.....

    SO, THE BEST ARE THE SMALLEST......Fish that eat plankton and algae, rather than other fish, such as SARDINES.....

    I eat sea-caught salmon and sardines, fished from the northern Atlantic ocean and/or North sea.....
    Sardines are truly good to eat and recommended........I eat these on a regular bases.....They are free of the toxins that other, larger fish, may contain...Both salmon and sardines are recommended, if sea-caught..

    https://www.youtube.com/watch?v=6ShscWIsRoE
  • Many people in the western world are waking up to the "climate emergency" scam, as well as the demanded changes to lifestyle, being pushed by WEF....
    People do not want to eat bugs and give up petrol cars and meat.....Some fools might want to, but most do not and won't.....

    Anti-human propaganda by globalism, is failing.....

    https://rumble.com/v26zpce-ep.-2980a-the-people-are-awake-and-have-...
    Ep. 2980a - The People Are Awake And Have Spoken, Great Reset Has Failed
    RecordNightVision in 4k w/ These Binoculars!! Click Here -->http://www.nightwatchpro.com Get Up To 60% OFF Clicking The Link Above^^^ The people are…
  • WEF attendees continue their brainless hypocrisy, by preaching to we, the people, not to eat meat, while they fill their greedy plates with the stuff, during their annual feasts and self-absorbed knees-ups...👎🏻

    "Do as I say, not as I do...!!" Laughable how they think we are not noticing this....Low IQ elites....

    https://www.youtube.com/watch?v=VTnUp42xagE
  • I'm happy for people to choose a food lifestyle, even if it's sub-nutritious for them, as long as they do not seek to impose their glamours upon others....
    Frankly, most vegans and vegetarians eat massive quantities of grains, to fill the void....And often do not eat truly large amounts of vegetables and salads....Again, that would be their choice, if they actually believe that rice, as an example, is good to eat....Carbs generally convert to glucose....and spike insulin......So, these people that believe that not eating meat/fish/dairy, is good, are fooling themselves into a false sense of security....As carbs are non-essential, UNLIKE essential fatty acids and amino acids...The human body needs these......

    For example, EPA & DHA are essential fatty acids and can be found in oily fish...and when taken as a supplement...A good source being the omega 3 capsules, or I prefer to take as cod liver oil....As well as salmon, or sardines, which are WILD CAUGHT, not farmed....

    Now, nature does not provide these ESSENTIAL fatty acids in plants, to the same degree and same quality....Flax seed is a source, in the form of ALA, but needs to be converted by the body into an active form, for benefit and cannot do this in significant amounts......Not as bioavailable as sea food sources...
    So flax seed is truly an inferior and limited option and one that the vegan is truly confounded by....He/she may assume that the sacrifice is worth it, as "saving the planet," but it's akin to being SHORT CHANGED in a financial transaction.....Plain stupid, frankly and nothing to be proud of, at all.....

    Here is an educational vid to assist vegans, on why they should rethink some of their premise....Then at least, vegans will have an educated choice, before following WEF schemes.....

    https://www.youtube.com/watch?v=oPePR7Q-byQ
  • The bug business is butchered on social media 🤗

    Living and eating healthy also means: keeping what is good. This doesn’t mean starving yourself and denying yourself good nutrition.

    Eat vegan for a month and then eat an egg. Feel the difference! 🍳
  • Various European government stats on covid vaxx sudden deaths......Excess deaths......

    Interesting to compare nations, at 12:10, with Germany high excess deaths, England moderate excess deaths, Scotland high excess deaths....
    Demonstrating vaccine uptake comparisons....Obviously Germans took it under duress, as with the Scots, under their crazy SNP dictatorship....So more deaths in those nations, at higher levels than other nations...

    https://www.youtube.com/watch?v=ku2Fv7xnL1o
  • Anyone who is in agreement that meat is to be avoided and can be replaced by insects, is doomed.....Just as those who freely took the mRNA vaccine, it will be a death sentence designed for population reduction of the masses......

    Many Germans, in particular, are being fooled into believing in this rubbish, that quality proteins from meat, fish and eggs, can be substituted by a vegan diet, plus insects...Very stupid and very foolish and I predict many will die from this choice, as they did from choosing a covid vaxx....

    Frankly, anyone who trusts the EU, is very, very stupid, anyway....and probably deserves what is coming their way.....Ill health and death....Maybe this is a survival of the intuitive and intelligent (who eat real food) and the destruction of stupid, woke vegan hippies, who trust authority promoted trends, fake food idealism (saves animals) and junk food manufacturing corporations...?? Certainly makes one wonder...

    Unfortunately, many governments are following this globalist agenda, of promoting insects in food...But you can give up carbs, like myself, to avoid this poison....Cricket flour is mainly put in pasta, bread, biscuits, etc....and vegan sausages.....Fake meat....

    Insects are vectors for parasites, when eaten and also chitin is serious for human health, if consumed, long term....This is the exo-skeleton substance, in insect bodies....In fact, many people are allergic to chitin, albeit they may not realise, until they eat insects, in hidden food products, as the agenda develops...

    To save yourselves, avoid all carbs in bread, pasta, chips, crisps, crackers, cereals, pancakes, waffles, etc.....And avoid anything purported as "vegan."

    Best advice, whatever the government suggests, think and do the opposite...Whatever the latest trend in food promotion fashions, avoid like the plague and do the opposite...

    To go vegan will not save the planet, nor you.....

    https://www.youtube.com/watch?v=cD4v1NF0dsY
This reply was deleted.

What physical exercise do you prefer?


Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?

 

Walking;

🚶‍♀️ Walking is one of the most accessible and underrated forms of exercise out there!…

Read more…
Views: 47
Comments: 8

'Free' Accelerator Digital image!


Hello Everyone,
Hope you are enjoying your week! Would you like your own free accelerator image for your phone or laptop? Click on the link, choose an image from my digital Gallery ... …

Read more…
Views: 12
Comments: 0

Latest Activity

Drekx Omega left a comment on Comment Wall
""Where Voyager 1 floats in a darkness so complete, it feels like the edge of time itself...!!" (follow up video on this topic, for reader perusal and digestion...

https://www.youtube.com/watch?v=tB8ta4IXSZA"
12 minutes ago
Drekx Omega commented on Drekx Omega's blog post The Galaxy is Alive and Has a Will, Heart and a Mind
""Where Voyager 1 floats in a darkness so complete, it feels like the edge of time itself...!!" (follow up video on this topic, for reader perusal and digestion...

https://www.youtube.com/watch?v=tB8ta4IXSZA"
12 minutes ago
Drekx Omega left a comment on Comment Wall
"✨✨✨🌎🛸✨✨✨💜🩶💛✨✨
Yes, Voyager 1 did encounter the very edge of the void, created by the Elohim, to protect our solar system...The "bow wave" produced by the super nova, which was directed (by the Elohim) into the main photon belt...
It's role is to…"
19 minutes ago
Drekx Omega commented on Drekx Omega's blog post The Galaxy is Alive and Has a Will, Heart and a Mind
"✨✨✨🌎🛸✨✨✨💜🩶💛✨✨
Yes, Voyager 1 did encounter the very edge of the void, created by the Elohim, to protect our solar system...The "bow wave" produced by the super nova, which was directed (by the Elohim) into the main photon belt...
It's role is to…"
20 minutes ago
Drekx Omega commented on Drekx Omega's blog post The Fate of the Nazi Breakaway Civilisation, After 1945
"Yes, Voyager 1 did encounter the very edge of the void, created by the Elohim, to protect our solar system...The "bow wave" produced by the super nova, which was directed (by the Elohim) into the main photon belt...
It's role is to allow a slow…"
23 minutes ago
Justin89636 commented on AlternateEarth's blog post What physical exercise do you prefer?
"Yep you are correct AE. I'm in the Pittsburgh area. A little south of me is the Perryopolis and Fayette City areas where there is a lot of country to explore near those places. I would go out exploring those areas when I would stay at my sister's…"
2 hours ago
AlternateEarth commented on AlternateEarth's blog post What physical exercise do you prefer?
"I ride one of my bikes just about every day. I like hiking, too. Fresh air and views of farms from the PA Appalachian trails. You're in PA, correct?"
3 hours ago
Justin89636 commented on AlternateEarth's blog post What physical exercise do you prefer?
"Walking for sure. Push ups and sit ups also sometimes though it's been a little bit since I have done those. Should prob start doing them again. Walking is the most fun though. It's always fun to go out exploring and see places I haven't seen in…"
7 hours ago
AlternateEarth replied to Krishna Kalki's discussion Case Of Illegal Immigrants ..Refugees..SOLUTION
"That's right! Mauritania is a sandbox but it's rich mineral resources-another severely corrupt islamic gov and they can't or won't create jobs for the people-the mid east and Africa are loaded with minerals to create jobs"
7 hours ago
AlternateEarth commented on AlternateEarth's blog post What physical exercise do you prefer?
8 hours ago
AlternateEarth commented on AlternateEarth's blog post What physical exercise do you prefer?
"Thanks Movella -I'll try it"
11 hours ago
Movella commented on AlternateEarth's blog post What physical exercise do you prefer?
"Yes, it’s good for the mind, body and soul! 😇 I see it as a form of meditation and it always puts me in a better mood.. I like to do yoga at least 2-3 times a week. I’ve heard that yin yoga is less intense, maybe you could try it if you haven’t…"
12 hours ago
More…