Meditation Technique

 

1. Devoid yourself of all your senses e.g. do not hear, do not smell, do not feel touch on your skins and other places, do not taste, and do not see

 

2. you should now be quiet within yourself, remember this feeling

 

3. Turn on all your senses again e.g hear all you can hear, smell all you can smell, feel all that your parts come in contact with, taste all you can, and see all around you.

 

4. you should now be in a state of total awareness, remember this feeling

 

5. Combine the two feelings, you should now be at one, within and without.

 

Focusing Technique

 

1.  Gather up your will and mind power and form a sword with it.

 

2.  If you are new at this, the sword will writhe around, and is hard to hold

 

3.  Try to tame it, if failing, the secret is to sheath that blade.

 

4.  Sheath it in your heart, your will is now yours and you should know how to focus greatly.

 

Clearing the Mind Technique 1

 

1.  within your mind there are voices telling you what to do, critiquing yourself, it is your inner voice, you don't need that.

 

2.  Gather them all up into a ball and fling it at the wall as hard as you can and make it splatter on the wall.

 

3.  The voice should now be gone, and you are clear headed once more.

 

4.  Repeat with the voice of others. e.g. what people have said about you.

 

Clearing the Mind Technique 2.

 

1.  Imagine a sphere of Light

 

2.  Keep staring at it

 

3.  There exist only the sphere of Light

 

4.  Eventually it will disappear as well, and now you are clear headed.

 

Greater Sense

 

1. If you can see what is present, then by logic you can train to see what the space that is in between reality.

 

2. This is hard to do but it can be done, with practice just use power of deduction while practicing

 

3.  This can be done with all your senses eventually you can sense what is "not" there.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments

  • Hi,

     

    Nice one .......

     

    But only practice makes man perfect .............

     

    Let Love, Light and Divinity fill us ALL .............

This reply was deleted.

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

Malcolm posted a blog post
A basic conclusion is provided at the end for the uninitiated. The Sun at 0 Degrees Aries 0 Minutes (on March 20, 2026, at 11 AM Washington D.C. time) marks the beginning of spring 2026. Depending on the weather (both present and past), I have…
20 minutes ago
Drekx Omega left a comment on Comment Wall
"It is fortunate that in spite of sabotage Starmer and his lefty ilk, we still have a deep and close working relationship with America and Nigel Farage can visit POTUS, to lend more pressure on the administration, to totally torpedo Starmer's absurd…"
2 hours ago
rev.joshua skirvin posted a status
Less than a century ago,once again the amassed negativity had drained the planet’s light & it was nearing the point of hurtling into spa
5 hours ago
rev.joshua skirvin commented on rev.joshua skirvin's blog post A Message from Matthew Ward: Vibrations; President Trump, Politics in Earth’s History, Ascension; Channel: Suzanne Ward | Source.
"''That started to change less than 100 years ago, and what is coming about is unprecedented in this universe.''

Note here; this was at the same time that the URANTIA BOOK - was started to be channeled down to some ''Breakaway Evangelist..The UB…"
5 hours ago
rev.joshua skirvin posted a status
Fake Trump,He says & does what he is told—that is why many “presidential” decisions & actions r not n the best interests of USA r o
5 hours ago
rev.joshua skirvin posted a status
Rising vibrations r replacing the low vibes of chaos with the high of peacefulness, harmony,respect 4 Nature & all the other powerful fa
6 hours ago
rev.joshua skirvin posted a blog post
Posted on 03/05/2026 by EraOfLightWith loving greetings from all souls at this station, this is Matthew. Thank you for the many “welcome back” sentiments sent to my mother. Most emails also included questions and comments, and we shall begin with…
6 hours ago
AlternateEarth left a comment on Comment Wall
"That was a beautiful ship-warbeak."
12 hours ago
More…