Meditation Technique

 

1. Devoid yourself of all your senses e.g. do not hear, do not smell, do not feel touch on your skins and other places, do not taste, and do not see

 

2. you should now be quiet within yourself, remember this feeling

 

3. Turn on all your senses again e.g hear all you can hear, smell all you can smell, feel all that your parts come in contact with, taste all you can, and see all around you.

 

4. you should now be in a state of total awareness, remember this feeling

 

5. Combine the two feelings, you should now be at one, within and without.

 

Focusing Technique

 

1.  Gather up your will and mind power and form a sword with it.

 

2.  If you are new at this, the sword will writhe around, and is hard to hold

 

3.  Try to tame it, if failing, the secret is to sheath that blade.

 

4.  Sheath it in your heart, your will is now yours and you should know how to focus greatly.

 

Clearing the Mind Technique 1

 

1.  within your mind there are voices telling you what to do, critiquing yourself, it is your inner voice, you don't need that.

 

2.  Gather them all up into a ball and fling it at the wall as hard as you can and make it splatter on the wall.

 

3.  The voice should now be gone, and you are clear headed once more.

 

4.  Repeat with the voice of others. e.g. what people have said about you.

 

Clearing the Mind Technique 2.

 

1.  Imagine a sphere of Light

 

2.  Keep staring at it

 

3.  There exist only the sphere of Light

 

4.  Eventually it will disappear as well, and now you are clear headed.

 

Greater Sense

 

1. If you can see what is present, then by logic you can train to see what the space that is in between reality.

 

2. This is hard to do but it can be done, with practice just use power of deduction while practicing

 

3.  This can be done with all your senses eventually you can sense what is "not" there.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments

  • Hi,

     

    Nice one .......

     

    But only practice makes man perfect .............

     

    Let Love, Light and Divinity fill us ALL .............

This reply was deleted.

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

Movella left a comment on Comment Wall
"The Naked Runner is a classic. Sinatra’s restraint is so realistic and the end scene is a masterpiece.
I'm halfway through The Union on Netflix. Mark Wahlberg plays a guy from NJ (sound familiar?) who gets recruited into a world he wasn’t prepared…"
1 hour ago
Love & Joy posted a discussion
 Love Note From Archangel Michael Through Melanie Beckler Happy Valentines Day!  On this day dedicated to the frequency of the heart, Archangel Michael has a message for you: "Through holding the field of LOVE, you are placing a vote within the…
2 hours ago
AlternateEarth left a comment on Comment Wall
2 hours ago
Drekx Omega left a comment on Comment Wall
"A very good speech by Marco Rubio, at the Munich security conference.....I totally agree with what he's saying and so are many Britons.....Since 1945, Europe has been declining and it's about time that trajectory was reversed...

This will counter…"
6 hours ago
AlternateEarth left a comment on Comment Wall
"Border Chief Tom Homan Says ICE Has Found Over 3,000 Missing Migrant Children In Minnesota
https://www.infowars.com/posts/border-chief-tom-homan-says-ice-has-"
22 hours ago
AlternateEarth left a comment on Comment Wall
"Thanks Drexk-but the film also made me homesick for A."
22 hours ago
Drekx Omega left a comment on Comment Wall
"AE...Glad that you enjoyed the film...It was during the cold war, 1960s..so the British had a network of agents (Germans) in East Germany, as it was then, working for that operation....Those busy British bees...buzzing about...
On this map you can…"
22 hours ago
AlternateEarth left a comment on Comment Wall
23 hours ago
More…