Meditation Technique

 

1. Devoid yourself of all your senses e.g. do not hear, do not smell, do not feel touch on your skins and other places, do not taste, and do not see

 

2. you should now be quiet within yourself, remember this feeling

 

3. Turn on all your senses again e.g hear all you can hear, smell all you can smell, feel all that your parts come in contact with, taste all you can, and see all around you.

 

4. you should now be in a state of total awareness, remember this feeling

 

5. Combine the two feelings, you should now be at one, within and without.

 

Focusing Technique

 

1.  Gather up your will and mind power and form a sword with it.

 

2.  If you are new at this, the sword will writhe around, and is hard to hold

 

3.  Try to tame it, if failing, the secret is to sheath that blade.

 

4.  Sheath it in your heart, your will is now yours and you should know how to focus greatly.

 

Clearing the Mind Technique 1

 

1.  within your mind there are voices telling you what to do, critiquing yourself, it is your inner voice, you don't need that.

 

2.  Gather them all up into a ball and fling it at the wall as hard as you can and make it splatter on the wall.

 

3.  The voice should now be gone, and you are clear headed once more.

 

4.  Repeat with the voice of others. e.g. what people have said about you.

 

Clearing the Mind Technique 2.

 

1.  Imagine a sphere of Light

 

2.  Keep staring at it

 

3.  There exist only the sphere of Light

 

4.  Eventually it will disappear as well, and now you are clear headed.

 

Greater Sense

 

1. If you can see what is present, then by logic you can train to see what the space that is in between reality.

 

2. This is hard to do but it can be done, with practice just use power of deduction while practicing

 

3.  This can be done with all your senses eventually you can sense what is "not" there.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments

  • Hi,

     

    Nice one .......

     

    But only practice makes man perfect .............

     

    Let Love, Light and Divinity fill us ALL .............

This reply was deleted.

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

Movella left a comment on Comment Wall
"We’re doing great, Andro! The light grid connected by all Protagonists heart spaces is permanently active and keeping us all aligned. The path of self-realisation is a continuous journey, and times of quiet just mean our focus has turned inward for…"
1 hour ago
Andromedaner Z left a comment on Comment Wall
"good morning Movella,
how are we progressing, as protagonists?
have a great week!"
2 hours ago
Love & Joy posted a discussion
  Full Moon July 29th 🌕 3 Things You Need to Know (The Gateway Opens!) With Melanie Beckler  Blessings,Are you feeling it? Powerful energies incoming...In just a few days, the Full Moon on July 29th will rise... and open the doorway to one of the…
13 hours ago
David posted a blog post
                                                                     GENESIS AND HOLY WEEKWe must experience Holy Week within ourselves, here and now, in the Great Work. The Genesis of Moses and the Apocalypse of Saint John complement each other. It…
16 hours ago
Coralie posted a blog post
Welcome Galactic Brothers & Sisters...I am giving new LIVE! in-person Ashtar Command/Federation inspiring transmission at the Crystal Castle in Sedona Monday night at 6 pm...Come Join us!  Email us to register $20. lightquest@sbcglobal.net  Crystal…
yesterday
rev.joshua skirvin posted a blog post
Posted on 07/25/2026 by EraOfLight — Leave a reply On July 25th we will enter the ‘Mayan day out of time’, a portal, a place where all and nothing exists simultaneously. A place that would tie the ‘string theory in knots’ if they ever met. The…
yesterday
rev.joshua skirvin posted a blog post
Posted on 07/25/2026 by EraOfLight —  Comment ↓ I am St Germain, keeper of the violet flame.You are making progress in every moment of every day that you are there on Earth because you are gathering up experiences. You are growing from those…
yesterday
Love & Joy posted a discussion
   Embodying Christ Consciousness With Emmanuel Dagher   This video is here to support you with embodying Christ Consciousness, and understanding it more deeply.  Christ Consciousness has absolutely nothing to do with religion or dogma.  It is about…
Friday
More…