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"Walking for sure. Push ups and sit ups also though it's been a little bit since I have done those. Should prob start doing them again. Walking is the most fun though. I don't even treat it as exercise I just like to go out exploring and see places I…"
"That's right! Mauritania is a sandbox but it's rich mineral resources-another severely corrupt islamic gov and they can't or won't create jobs for the people-the mid east and Africa are loaded with minerals to create jobs"
"Thanks Movella -I'll try it"
"Yes, it’s good for the mind, body and soul! 😇 I see it as a form of meditation and it always puts me in a better mood.. I like to do yoga at least 2-3 times a week. I’ve heard that yin yoga is less intense, maybe you could try it if you haven’t…"
"I love yoga- I used to do a forty minute session but age and body injuries have prevented me from achieving a few of the positions. I stretch my arms, legs, and lumbar and I can still twist almost to look behind me. And can still touch my toes with…"
"Drekx visited again and this time I actually saw him, just a few months ago. He came to my house just to let me know that he was now an ascended being and he was wearing the Solarian jump suit. It was a very quick visit and lasted only about a…"
"Nice topic! For me it’s yoga, light weight training and cardio.👌🏼"
Comments
I thind our Galactic brother and sister would love your art. They love things that are created by people. and dont worry about social security. The world as we know it wont exist anymore. I tell people go out and spend your money because it wont mean much in the future or if you have savings, I would suggest to buy gold and silver.
In the future we will have to work but it will be work we love to do. And the hours wont be as long as they are now. We work so many hours that moms and dads cant ever get a chance to raise their own kids.
As far as retirement, I am only 50 and I hear our ET friends got some of that anti-aging and reverse aging technology. Sign me up for that one and set the clock at 25.
I think sometime in 2011 there will be sightings that are un-deniable and that will force the governments to make the announcements. Well gotta get back to work and after today I have a 4 day weekend. I dont post at night or weekends because I dont have a home computer.