Inner power

Everyday many situations bring about things that take away from our own personal power. This power is not to be mistaken with arrogance or manipulating others for selfish reasons. This power keeps our inner core balance. When I think about how many times I was put in a situation where the anger or sadness had control over me, there was to many to count. I see now that those emotions were necessary for my growth, the thing was if we allow those emotions or events to preoccupy our minds and all we focus on is the situation, we lose our power. When we become angry at someone, we aren't controlling ourselves. Anger is danger. This is the case with all strong negative emotions. In such situations, our minds are constrained and our desire to balance this could be healthy or unhealthy. This power can never be truly lost. They burden us until we resolve them. These burdens will continually manifest and lessen our power over ourselves. We basically are handing over the reins to a situation or another person when we channel our negativity towards them. My brother for instance is quick to anger and it's quite explosive with so much negativity. While it may have made him feel good, when I think about it the emotion has already gained control. We all occasionally feel negativity, but when it just lingers in us. Our body's response has already happen. Each time we lose the reins over ourselves we add more of this kind of dense foggy character to our spirits. It wears on you. These situations can come from any place. It could be dealing with long term illness or the daily hassle of living. When the power over ourselves is gone we turn easily to many things that are unhealthy. When the power of the balance mind is relinquished that is when our shadow side comes out (the ego) to lead us. I am not talking about extreme control where you have to analyze everything, but the "feel good" knowing that you are in control of what's happening. It's hard to describe the feeling, but it has to do being at peace. Many times, we can give our reins over to other things without knowing. They are subtle and with concentration you can spot areas in your life where an event, person, etc...has made you feel a way you don't want to feel. It's time to regain the power over ourselves. It's not easy, but if you keep up you'll feel lighter overall.

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